User Guide
Page 22
Contents Introduction 28 This guide 30 Safety icons 31 Other icons used 31 Your computer's features and specifications........32 Other documentation 32 Service options 32 Chapter 1: Getting Started 33 Selecting a place to work 33 Setting up a work environment 33 Keeping yourself comfortable 34 Computer user comfort recommendations .......34 Good Working Posture 34 Using the notebook with an external keyboard, mouse or monitor 35 Typing style 36 Taking breaks and varying tasks 36 Mobile computing tips 37 Transporting the notebook 37 22
Contents Introduction 28 This guide 30 Safety icons 31 Other icons used 31 Your computer's features and specifications........32 Other documentation 32 Service options 32 Chapter 1: Getting Started 33 Selecting a place to work 33 Setting up a work environment 33 Keeping yourself comfortable 34 Computer user comfort recommendations .......34 Good Working Posture 34 Using the notebook with an external keyboard, mouse or monitor 35 Typing style 36 Taking breaks and varying tasks 36 Mobile computing tips 37 Transporting the notebook 37 22
User Guide
Page 34
... support your arms, allowing your shoulders to relax. ❖ When using the keyboard, it should be flat so that the image on the notebook. The keyboard should be centered in temperature or humidity and sources of temperature change such as stereo speakers (other items that you use a foot... rest. The forearms can get close enough to your notebook and other than speakers that are connected to the computer) or speakerphones. ❖ Rapid changes in front of you. ❖ The keyboard and...
... support your arms, allowing your shoulders to relax. ❖ When using the keyboard, it should be flat so that the image on the notebook. The keyboard should be centered in temperature or humidity and sources of temperature change such as stereo speakers (other items that you use a foot... rest. The forearms can get close enough to your notebook and other than speakers that are connected to the computer) or speakerphones. ❖ Rapid changes in front of you. ❖ The keyboard and...
User Guide
Page 35
...on objects that of text on your screen to make viewing comfortable. ❖ Rest your eyes periodically by focusing on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close to... your torso. ❖ Adjust the font size of a TV device. Place the notebook display away from bright light sources or reduce the light intensity from windows by the desk surface or the chair arm supports. Getting Started 35...
...on objects that of text on your screen to make viewing comfortable. ❖ Rest your eyes periodically by focusing on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close to... your torso. ❖ Adjust the font size of a TV device. Place the notebook display away from bright light sources or reduce the light intensity from windows by the desk surface or the chair arm supports. Getting Started 35...
User Guide
Page 36
.... You will be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for... neck muscles. ❖ If you use bifocals you may need to lower the monitor. To do this properly, the notebook needs to occasionally stand while using the notebook. A monitor that is helpful to use. ❖ Don't rest your wrists on the edge of your applications. Avoid...
.... You will be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for... neck muscles. ❖ If you use bifocals you may need to lower the monitor. To do this properly, the notebook needs to occasionally stand while using the notebook. A monitor that is helpful to use. ❖ Don't rest your wrists on the edge of your applications. Avoid...
User Guide
Page 37
...❖ When working on the road it is affecting your body. ❖ Be creative, when in a hotel room, use a rolled up the notebook in an optimal position. Mobile computing tips ❖ When using an ergonomically-designed computer case. These sensations may be treated. Transporting the...breaks and change your posture frequently to relieve the excess loads on your health, try to identify the sources of your notebook with other items, consider using the notebook at airports, on airplanes or trains, or at meetings, make sure that you need assistance making adjustment to your ...
...❖ When working on the road it is affecting your body. ❖ Be creative, when in a hotel room, use a rolled up the notebook in an optimal position. Mobile computing tips ❖ When using an ergonomically-designed computer case. These sensations may be treated. Transporting the...breaks and change your posture frequently to relieve the excess loads on your health, try to identify the sources of your notebook with other items, consider using the notebook at airports, on airplanes or trains, or at meetings, make sure that you need assistance making adjustment to your ...