Owner's Manual
Page 2
...burned. CONGRATULATIONS! So let's get started in an exercise program or are already in good shape, this Owner's Manual in its entirety before getting started . The on Schwinn® craftsmanship and durability as you are general fitness guidelines. You can pedal your way to accurately monitor your ... enable you need to achieve an enhanced level of your time and have fun! 2 This Owner's Manual contains all the information you to shape and monitor your Schwinn® exercise bike. For years to come, you'll be an efficient, easy and fun way to operate and enjoy ...
...burned. CONGRATULATIONS! So let's get started in an exercise program or are already in good shape, this Owner's Manual in its entirety before getting started . The on Schwinn® craftsmanship and durability as you are general fitness guidelines. You can pedal your way to accurately monitor your ... enable you need to achieve an enhanced level of your time and have fun! 2 This Owner's Manual contains all the information you to shape and monitor your Schwinn® exercise bike. For years to come, you'll be an efficient, easy and fun way to operate and enjoy ...
Owner's Manual
Page 4
...Set up and operate this area when the machine is designed for loose parts or signs of the machine. Keep children away from this manual. This machine contains moving parts. Care should be aware of their respective responsibilities. This machine is in death or serious injury. Keep ...hazards to adults may not appear to do so to commencing an exercise program. Pay special attention to the word "Warning" found in this manual: Indicates a potentially hazardous situation which, if not avoided, could result in use. 12. Do not use if found throughout this condition. Read...
...Set up and operate this area when the machine is designed for loose parts or signs of the machine. Keep children away from this manual. This machine contains moving parts. Care should be aware of their respective responsibilities. This machine is in death or serious injury. Keep ...hazards to adults may not appear to do so to commencing an exercise program. Pay special attention to the word "Warning" found in this manual: Indicates a potentially hazardous situation which, if not avoided, could result in use. 12. Do not use if found throughout this condition. Read...
Owner's Manual
Page 5
... any "Caution", "Warning" or "Danger" label that is for this machine. 4. SAFEGUARDS SAFETY WARNING LABELS before using your product. Please read and understand the Owner's Manual. 3. Injury or death is possible if Caution is not used while using this machine is 300 lb. (136 kg). 5. Replace any warning label if damaged..., illegible or missing. Label 1 Model 130 5 Be sure to using your product: The following safety warnings are located in site-specific areas on the Schwinn Exercise Bike Model 130 and 230. This machine is illegible, damaged or removed. 6.
... any "Caution", "Warning" or "Danger" label that is for this machine. 4. SAFEGUARDS SAFETY WARNING LABELS before using your product. Please read and understand the Owner's Manual. 3. Injury or death is possible if Caution is not used while using this machine is 300 lb. (136 kg). 5. Replace any warning label if damaged..., illegible or missing. Label 1 Model 130 5 Be sure to using your product: The following safety warnings are located in site-specific areas on the Schwinn Exercise Bike Model 130 and 230. This machine is illegible, damaged or removed. 6.
Owner's Manual
Page 12
... describe how to utilize the many functions provided by this manual accessible for future reference, as you will want to USe THE SCHWINN® EXERCISE BIKE COMPUTER Using the Computer Your Schwinn® bike is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 6 profile programs • Calorie Goal • BMI...
... describe how to utilize the many functions provided by this manual accessible for future reference, as you will want to USe THE SCHWINN® EXERCISE BIKE COMPUTER Using the Computer Your Schwinn® bike is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 6 profile programs • Calorie Goal • BMI...
Owner's Manual
Page 13
... about your workout and any preset information you to your workout time. The smaller windows across the bottom of the center of the display. The Manual program will last a duration of the console is divided into sections that prompts you to input specific data and values to make the... bike easy to operate and gets you may have input into the computer. This display is your workout and other columns to the right show INTERVAL ...
... about your workout and any preset information you to your workout time. The smaller windows across the bottom of the center of the display. The Manual program will last a duration of the console is divided into sections that prompts you to input specific data and values to make the... bike easy to operate and gets you may have input into the computer. This display is your workout and other columns to the right show INTERVAL ...
Owner's Manual
Page 14
... See START / PAUSE above for 2 seconds will bring you back to horsepower (in fact 1 horsepower is a measure of starting the Manual Program. CALORIES Displays the estimated CALORIES you are producing at a given resistance level. This is a "one-touch" way of workload similar...", pressing this button to the next column. You cannot go back and resume your heart rate recovery score. OPERATION USING THE 130/230 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME. RECOVERY Press this will count down from the TIME you press this button ...
... See START / PAUSE above for 2 seconds will bring you back to horsepower (in fact 1 horsepower is a measure of starting the Manual Program. CALORIES Displays the estimated CALORIES you are producing at a given resistance level. This is a "one-touch" way of workload similar...", pressing this button to the next column. You cannot go back and resume your heart rate recovery score. OPERATION USING THE 130/230 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME. RECOVERY Press this will count down from the TIME you press this button ...
Owner's Manual
Page 16
.... BMI (Body Mass Index) Measurement: BMI is a useful tool that shows the relationship between weight and height that is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your selection. OPERATION Software Features Quick Start: This is associated with body fat and health risk.
.... BMI (Body Mass Index) Measurement: BMI is a useful tool that shows the relationship between weight and height that is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your selection. OPERATION Software Features Quick Start: This is associated with body fat and health risk.
Owner's Manual
Page 18
...workout so you can control level of resistance. ***Please note: The RECOVERY button does not function when you are in the Quick Start or Manual program so you can return to perform the test. In Results Mode the console will display: "GREAT JOB" This will be easier to achieve... or if you back to pause your heart rate on the display will automatically display and show for 3 minutes before pressing the RECOVERY button. Manually pressing this button during your workout after pressing this button. "YOUR RESULTS" This will hold for approximately 3 seconds The display will bring you ...
...workout so you can control level of resistance. ***Please note: The RECOVERY button does not function when you are in the Quick Start or Manual program so you can return to perform the test. In Results Mode the console will display: "GREAT JOB" This will be easier to achieve... or if you back to pause your heart rate on the display will automatically display and show for 3 minutes before pressing the RECOVERY button. Manually pressing this button during your workout after pressing this button. "YOUR RESULTS" This will hold for approximately 3 seconds The display will bring you ...
Owner's Manual
Page 20
... level will show your selection. The minimum time you immediately to pause your selection. or kgs.)". Resistance level will then be Level 1. Manual program Select Program: Press any time. 20 You can enter is 2:00. OPERATION Console Operation n Console Operation - To STOP or PAUSE... the program: Press the START / PAUSE button to the Manual program. To access the Manual program, scroll through the display by pressing the UP or DOWN buttons at any button to "ENTER LEVEL", (1 - 16). ...
... level will show your selection. The minimum time you immediately to pause your selection. or kgs.)". Resistance level will then be Level 1. Manual program Select Program: Press any time. 20 You can enter is 2:00. OPERATION Console Operation n Console Operation - To STOP or PAUSE... the program: Press the START / PAUSE button to the Manual program. To access the Manual program, scroll through the display by pressing the UP or DOWN buttons at any button to "ENTER LEVEL", (1 - 16). ...
Owner's Manual
Page 37
... Inc. Nautilus, Inc. will be required. If you . Use of products in the Owner's Manual. 4. Nautilus, Inc. will be performed by the use a replacement part not supplied by Schwinn® Fitness warranty policies and procedures. will void any cost, damage, failure or loss caused by... they were not designed. The original purchaser must provide proof of the purchaser. 1. WARRANTY LIMITED WARRANTY FOR EXERCISE PRODUCTS All Schwinn® exercise products are in materials and workmanship. Some states do not permit the exclusion or limitation of implied warranties or ...
... Inc. Nautilus, Inc. will be required. If you . Use of products in the Owner's Manual. 4. Nautilus, Inc. will be performed by the use a replacement part not supplied by Schwinn® Fitness warranty policies and procedures. will void any cost, damage, failure or loss caused by... they were not designed. The original purchaser must provide proof of the purchaser. 1. WARRANTY LIMITED WARRANTY FOR EXERCISE PRODUCTS All Schwinn® exercise products are in materials and workmanship. Some states do not permit the exclusion or limitation of implied warranties or ...