Reebok Rl 900 Elliptical Exerciser Support and Manuals
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Popular Reebok Rl 900 Elliptical Exerciser Manual Pages
English Manual - Page 2
... PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 ELLIPTICAL EXERCISER OPERATION 9 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of heart rate readings. Read all users of the elliptical exerciser are adequately informed of the...
English Manual - Page 3
... the location shown.
3 Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual. The model number is included
The decals shown above have been placed on your exercise. To avoid a registration fee for selecting the new REEBOK® RL 900 elliptical exerciser.
The serial number can be found on the front cover of...
English Manual - Page 4
...parts bag, check to assemble the elliptical exerciser, call toll-free 1-800-445-2480. The number following the key number is completed. Note: Some small parts may have been preassembled. ASSEMBLY
To hire an authorized service...
M8 x 47mm Button Screw (110)-2
M8 x 65mm Button Screw (95)-8
Union Set (86)-2
1. Attach the Front Stabilizer to the Frame (1) with two M4 x 16mm Round Head Screws (91)....
English Manual - Page 7
...). Next, slide the two Pivot Arms (20) onto the Pivot Shafts (10), and turn the Pivot Arms so the flanges are facing away from the elliptical exerciser.
8. Insert the excess wire into the Upright. Orient the Pulse Sensor Bar (26) as shown. Attach the Front Center Pivot Cover to the Frame (1) with...
English Manual - Page 8
...Head Screw (91) and two M4 x 16mm Screws (89). Cover the floor beneath the elliptical exerciser to the corresponding console wire harnesses. Attach the Right Handlebar (6) to pinch the wires.
Identify...
14
(70) at the rear of the elliptical exerciser.
22
17
25
58 4
70 56
15.Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some extra hardware may...
English Manual - Page 9
... of electric shock. DANGER: Improper connection of electric shock.
EXERCISING ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is plugged in accordance with all
local codes and ordinances. The elliptical exerciser does not have a proper outlet installed by a qualified electrician. grounding conductor and a grounding plug...
English Manual - Page 10
... features designed to increase or decrease your pace as it guides you pedal, the console will provide continuous exercise feedback.
With the elliptical exerciser connected to vary your heart rate using the built-in memory for more enjoyable and effective.
To use the manual mode of the pedals and prompt you to your own custom workout programs and...
English Manual - Page 14
... rate setting, the resistance of the pedals will then be programmed for the first segment will last.
3 Enter a maximum target heart rate setting.
The Time display will show the new target heart rate settings...maximum target heart rate setting (see step 6 on the metal contacts for each heart rate program is not necessary to use the handgrip pulse sensor (see EXERCISE INTENSITY on page...
English Manual - Page 15
... pedaling.
6 Adjust the angle of the indicators on the right side lights, decrease your heart rate closer to provide motivation. when one of the ramp as desired.
See step 8 on the fans if desired. When one of the indicators on the left side of the elliptical exerciser may be slower than the target heart rate settings...
English Manual - Page 17
... the other end of the audio cable into a 1/8" Y-adapter (available at electronics stores). To use iFIT.com videocassettes, the elliptical exerciser must be connected to your stereo has only a PHONES jack, see instruction A below . If your VCR. A. Plug one end of the cable into the LINE OUT jack on your headphones into an...
English Manual - Page 20
....com CDs or videocassettes, the elliptical exerciser must be connected to change when a "chirp" is heard:
• Make sure that it is lit.
• Adjust the volume of the pedals and/or the pace guide is pressed, your personal trainer will alert you when the resistance of your personal trainer's instructions.
Note: If the resistance...
English Manual - Page 21
....iFIT.com.
5 Follow the desired links on -screen countdown will begin. A list of specific system requirements is about to play iFIT.com programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. To select the iFIT.com mode, press the Programs button repeatedly until the...
English Manual - Page 22
... below.
1.
HOW TO CALIBRATE THE INCLINE SYSTEM
If the elliptical exerciser's incline system is eliminated. The ramp will be cleaned
in the displays; Replace any worn parts immediately.
ciser, inspect
and clean the
ramp regularly using a soft
Ramp
cloth and mild
detergent. PULSE SENSOR TROUBLESHOOTING
If the handgrip pulse sensor does not function properly, see...
English Manual - Page 23
...of exercise does your age. The following three parts:
A warm-up, consisting of 5 to exercise with the proper intensity.
The key to success is to make exercise a regular and enjoyable part of...problems.
The pulse sensor is intended only as a guide. The proper intensity level can be "aerobic." During the first few weeks of your exercise program, do not keep your heart rate ...
English Manual - Page 28
... give the following information: • the MODEL NUMBER of the product (RBE0995.1) • the NAME of the product (REEBOK RL 900 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this manual. If the product is
manufactured and...
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