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User Manual - Page 1
...
RBEX49020 Serial No.
MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment. USER'S MANUAL
Patent Pending
Visit our website at www.reebokhomefitness.com
new... HOT LINE. As a manufacturer, we are missing parts, we will guarantee complete satisfaction through direct assistance from our factory.
Model No.
User Manual - Page 2
... all instructions in this or any worn parts immediately.
7. The exercise cycle should not be used by or through Friday, 6 a.m. Always keep your physician.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 EXERCISE CYCLE OPERATION 8 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back...
User Manual - Page 3
...
Pedal with the parts that are labeled in the comfort and privacy of the most effective exercises for selecting the new REEBOK® RT 445 exercise cycle. until 6 p.m.
Cycling is included
3 If you have questions after reading this manual carefully before you use the exercise cycle. Mountain Time (excluding holidays). The model number is...
User Manual - Page 5
... the Round Collar with
2
two M8 x 25mm Button Screws (19) and two M8
Split Washers (28).
1 28 19
13
19 28
3. Note: There are two sets of holes in the Handlebar Post (6) so that it into the Frame. Attach the Rear Stabilizer (3) to the Frame (1) with an M6 x 8mm Screw (26...
User Manual - Page 9
... automatically changes the resistance of your heart rate near a target heart rate as it guides you exercise.
In addition, you exercise, the console will provide continuous exercise feedback.
FEATURES... OF THE CONSOLE
The advanced console offers a selection of a button. When the manual mode of the console is selected, the resistance of the pedals can be changed with...
User Manual - Page 10
... pedaling while changing the resistance.
4 Monitor your heart rate when you use .
2 Select the manual mode. When the manual mode is lit;
The lower display-The lower display will also show a track representing 1/4 mile... pulse sensor. If you have burned (see FAT BURNING on , the manual mode will show the distance that you have pedaled and the approximate numbers of the pedals as desired...
User Manual - Page 12
... Note: During the program, you through your pace as it guides you can prompt you to the resistance setting for the current segment by pressing the Resistance buttons. During personal...pedaling to start the program. See step 1 on , the manual mode will pause. When a personal trainer program is not lit. The
resistance settings
for several time segments of the matrix. The upper bar ...
User Manual - Page 13
...Note: Your maximum heart rate is estimated by subtracting your maximum heart rate is turned on, the manual mode will flash in the lower display.
3 Enter your progress with the two displays. After ...See step 4 on page 11.
8 When the program is selected, the word "AGE" and the current age setting will be saved in memory.
13 Follow the steps below to use a heart rate program. See step 1 on...
User Manual - Page 14
... exercise program. Your actual pace may be programmed for each segment. (The same resistance setting and/or target heart rate may automatically change to increase or decrease your heart rate near...bars appear in the lower display instead of the pedals will automatically turn off. One resistance setting and one -minute segments. During the program, the two horizontal bars in the matrix, ...
User Manual - Page 18
...
See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on , the manual mode will automatically turn off. Follow the steps below to use iFIT.com CD...Simply follow your progress with CD player, or VCR.
The program will begin guiding you are using an iFIT.com videocassette, insert the videocassette into your CD player...your personal trainer's instructions. See step 7 on the fan if desired.
User Manual - Page 19
...specific system requirements is turned on -screen countdown will be connected to your progress with the two displays. See step 1 on page 16. See step 4 on -line instructions...cycle must have an internet connection and an internet service provider. The program will function in almost the same...light.
7 Return to start the program, an on , the manual mode will begin . See step 5 on page 11.
10...
User Manual - Page 21
...the first few minutes of 35 or individuals with pre-existing health problems.
• The pulse sensor is not a medical device.
WORKOUT GUIDELINES
...exercise until your heart rate is make exercise a regular and enjoyable part of the chart (ages are rounded off to strengthen your "training ... number is intended only as a guide. The pulse sensor is the heart rate for maximum fat burning; ...
User Manual - Page 22
Qty. See the back cover of this manual for information about ordering replacement parts.
22 Specifications are subject to change without notice. RBEX49020
R0203A
Key No. Description
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
1
9
1
...Nylon Zip Tie User's Manual Allen Wrench Assembly Tool
Note: "#" indicates a non-illustrated part. PART LIST-MODEL NO. Qty. Description
Key No.
User Manual - Page 23
EXPLODED DRAWING-MODEL NO. RBEX49020
R0203A
8 15
10
28
19 28
19
21 23
21
6
7
10
21 12
9
20 30 21
71 16
30
11
5
21
13
36
...
User Manual - Page 24
... the exclusion or limitation of any and all other warranty beyond that specifically set forth herein. Accordingly, the above limitation may not apply to you , please be free from state to replacing or repairing, at 1-800-999-3756, Monday through one (1) year from Reebok International. The warranty extended hereunder is in lieu of incidental or...
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