Reebok Rl 645 Elliptical Exerciser Support and Manuals
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Popular Reebok Rl 645 Elliptical Exerciser Manual Pages
English Manual - Page 2
... CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ELLIPTICAL EXERCISER OPERATION 10 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
REEBOK and the Vector Logo
are registered trademarks and service marks of Reebok. This product is
manufactured and distributed under...
English Manual - Page 3
... heart rate trends in the location shown. Inspect and properly tighten all instructions in a commercial, rental, or institutional setting.
4. If you stop exercising, allow the pedals to slowly come to a stop immediately and cool down.
12. Always unplug the power cord immediately after use of this product.
3
Read all parts regularly. Do not use only. Replace any...
English Manual - Page 4
... calling. Mountain Time (excluding holidays). The model number is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical exerciser (see the front cover of this manual for selecting the new REEBOK® RL 645 elliptical exerciser.
until 6 p.m.
The RL 645 is RBEL79740. To help you use the...
English Manual - Page 5
... Set (101)-2
M10 x 92mm Carriage Bolt (124)-2 M10 x 105mm Button Screw (89)-2
1. The number following the key number is not in a cleared area and remove the
packing materials. Note: Some small parts may have been pre-assembled. Do not dispose of the packing materials until assembly is the key number of the elliptical exerciser...
English Manual - Page 7
... inside of the bracket on the Left Pedal Leg (46).
Connect the Upper Wire Harness (18) to avoid pinching the Wire Harnesses. Slide a Wheel Cover (51) onto the long part of the bracket on one of the Bolt Set (101). Then, tighten the short part of the elliptical exerciser in the same way.
7. Have another person...
English Manual - Page 9
... (2). Plug the Power Cord (83) into the Upright (2). 10.Attach the Book Rack (4) to the Console (3) with four M4 x 16mm Screws (99). Carefully insert all parts of the elliptical exerciser.
82
83 13. Make sure that all excess wiring down into the Power Receptacle
12
(82) at the rear of the...
English Manual - Page 10
... all
local codes and ordinances.
Whenever the adapter is used, it should be used only
until the pedals come to a complete stop. Some 2-pole receptacle outlet box covers are stationary, step off the lowest pedal.
10 Contact a qualified electrician to move until the flywheel stops. The elliptical exerciser does not have a proper outlet installed by a qualified...
English Manual - Page 11
... resistance of the pedals can also go to keep your pace as it guides you exercise. To purchase iFIT.com CDs and videocassettes, call toll-free 1-877-994-4999.
With the elliptical exerciser connected to make ..., remove the plastic. When the manual mode of the console is a sheet of clear plastic on the face of features designed to your heart rate using the handgrip pulse sensor. As...
English Manual - Page 15
... you selected heart rate program 1, you exercise. If you should hold the handgrips, keep your hands on page 23 for at least 30 seconds. button repeatedly to step 5. however, you selected heart rate program 2, the letters "PLS" and a target heart rate will appear in the lower display instead of your heart rate.
6 Begin pedaling to start the...
English Manual - Page 17
... into the PHONES jack. To use the adapter. A.
Plug your home computer. See page 19 for connecting instructions. Plug your stereo. Do not use iFIT.com programs directly from our Web site, the elliptical exerciser must be connected to your headphones into the jack beneath the console.
C. Plug one end of the audio...
English Manual - Page 20
...rate if desired. The program will begin guiding you when the resistance of the pedals... the elliptical exerciser must be...pedals and/or the target pace does not change .
The indicator beside the button will light.
3 Insert the iFIT.com CD or videocassette. Note: If the resistance of the ramp as a preset program (see steps 3 and 4 on page 12.
7 Measure your personal trainer's instructions...
English Manual - Page 21
..., the elliptical exerciser must have an internet connection and an internet service provider.
See step 8 on the fan if desired. In addition, you to the elliptical exerciser and begin .
See step 7 on page 13.
12 When you start the program, an on -line instructions to your computer and start the program.
The program will begin pedaling.
Read...
English Manual - Page 22
... TROUBLESHOOTING
If the handgrip pulse sensor does not function properly, see step 6 on the front wheels, and carefully move the elliptical exerciser to the size and weight of the leveling feet under the rear stabilizer until the elliptical exerciser can
also be moved on page 13.
Keep liquids off the
console. Replace any worn parts immediately. Other parts...
English Manual - Page 24
...Screw Idler Bolt Upper Body Arm Foam M4 x 16mm Screw M8 x 52mm Button Bolt Bolt Set M6 Washer M6 x 16mm Button Screw M10 x 60mm Button Bolt
24 Qty.
1
1...Upright Console Book Rack Upper Handlebar Cover Hand Grip Left Handlebar Right Handlebar Left ...Pedal Leg Right Pedal Leg Left Pedal Right Pedal Ramp Wheel Wheel Cover Pedal Leg Bearing
Key No. PART LIST-MODEL NO. RBEL79740
R1104A
Key No....
English Manual - Page 28
... (REEBOK® RL 645 elliptical exerciser) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of or in China © 2004 ICON IP, Inc. Accordingly, the above limitation may not apply to you , please be pre-authorized by ICON. You may not apply to you specific...
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