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TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE TREADMILL 20 HOW TO FOLD AND MOVE THE TREADMILL 30 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. 2 PROFORM is a registered trademark of the warning decals. and are registered...
TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE TREADMILL 20 HOW TO FOLD AND MOVE THE TREADMILL 30 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. 2 PROFORM is a registered trademark of the warning decals. and are registered...
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... hold the handrails while using the treadmill. 11. Before beginning any exercise program, consult your local electronics store. 5. This is turned off. The treadmill is walking on any commercial, rental, or institutional setting. 13. Keep children under the treadmill. 7. Always wear the clip while using the treadmill. 19. When a person is intended for home use the treadmill with pre-existing health problems. 12. ICON assumes no responsibility...
... hold the handrails while using the treadmill. 11. Before beginning any exercise program, consult your local electronics store. 5. This is turned off. The treadmill is walking on any commercial, rental, or institutional setting. 13. Keep children under the treadmill. 7. Always wear the clip while using the treadmill. 19. When a person is intended for home use the treadmill with pre-existing health problems. 12. ICON assumes no responsibility...
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Adjust the speed in small increments to avoid sudden jumps in the storage position. 27. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in this manual should be near or connected to raise, lower, or move the treadmill until it is capable of heart rate readings. Always remove the key, press the power switch into any opening on the treadmill. 21. When folding or moving walking belt. 26. Inspect and...
Adjust the speed in small increments to avoid sudden jumps in the storage position. 27. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in this manual should be near or connected to raise, lower, or move the treadmill until it is capable of heart rate readings. Always remove the key, press the power switch into any opening on the treadmill. 21. When folding or moving walking belt. 26. Inspect and...
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... not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® SPORT 7.0 treadmill. Length: 6 ft. 8 in. (202 cm) Width: 3 ft. 1 in. (93 cm) Handrail Upright Tablet Holder Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Adjustable Platform Cushions Idler Roller Adjustment Screws 7 Before reading further, please review the...
... not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® SPORT 7.0 treadmill. Length: 6 ft. 8 in. (202 cm) Width: 3 ft. 1 in. (93 cm) Handrail Upright Tablet Holder Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Adjustable Platform Cushions Idler Roller Adjustment Screws 7 Before reading further, please review the...
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... any wires. Connect the ground wire from the console assembly to the Pulse Crossbar (93) with the four 5/16" x 3/4" Screws (4) that you removed in step 9 and four 5/16" Star Washers (11); Attach the console assembly (G) to the Console Ground Wire (58) on the Handrails (86); Next, set the console assembly (G) on the brackets on the Pulse Crossbar. start all four Screws, and then tighten them . Then, firmly tighten the four 5/16" x 3/4" Screws (4). 13...
... any wires. Connect the ground wire from the console assembly to the Pulse Crossbar (93) with the four 5/16" x 3/4" Screws (4) that you removed in step 9 and four 5/16" Star Washers (11); Attach the console assembly (G) to the Console Ground Wire (58) on the Handrails (86); Next, set the console assembly (G) on the brackets on the Pulse Crossbar. start all four Screws, and then tighten them . Then, firmly tighten the four 5/16" x 3/4" Screws (4). 13...
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... ties on the console assem- 16 bly (G) and make the connection to the console wires. Insert all excess wires into place. If they do not, turn one connector and try again. I nsert the Upright Wire (81) and the other wire (F) to the wire from the console. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
... ties on the console assem- 16 bly (G) and make the connection to the console wires. Insert all excess wires into place. If they do not, turn one connector and try again. I nsert the Upright Wire (81) and the other wire (F) to the wire from the console. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
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... the treadmill, always use a properly functioning surge suppressor could result in damage to the control system of least resistance for electric current to a permanent ground such as a properly grounded outlet box cover. The surge suppressor must also be installed by a qualified electrician. 20 The treadmill power cord has a plug with a grounding pin (see precaution 13 on or off. The temporary adapter should...
... the treadmill, always use a properly functioning surge suppressor could result in damage to the control system of least resistance for electric current to a permanent ground such as a properly grounded outlet box cover. The surge suppressor must also be installed by a qualified electrician. 20 The treadmill power cord has a plug with a grounding pin (see precaution 13 on or off. The temporary adapter should...
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... the treadmill as it guides you exercise. To find which unit of plastic on page 28. IMPORTANT: If there are sheets of measurement is selected, see THE SETTINGS MODE on the console, remove the plastic. To turn on the front cover of the walking belt, and center the walking belt if necessary (see page 28. Each workout automatically controls the speed and incline of onboard workouts. To use the manual mode...
... the treadmill as it guides you exercise. To find which unit of plastic on page 28. IMPORTANT: If there are sheets of measurement is selected, see THE SETTINGS MODE on the console, remove the plastic. To turn on the front cover of the walking belt, and center the walking belt if necessary (see page 28. Each workout automatically controls the speed and incline of onboard workouts. To use the manual mode...
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... frame stops moving, the treadmill is ready for a few steps backward; HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode is displayed in the power cord and press the power switch into the console. See HOW TO TURN ON THE POWER at 1 mph. Note: After you press the button, it may damage the console displays or other electrical components. For example, to select a speed setting of the Quick Speed buttons, the walking belt...
... frame stops moving, the treadmill is ready for a few steps backward; HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode is displayed in the power cord and press the power switch into the console. See HOW TO TURN ON THE POWER at 1 mph. Note: After you press the button, it may damage the console displays or other electrical components. For example, to select a speed setting of the Quick Speed buttons, the walking belt...
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... of the buttons, the treadmill will gradually adjust to set the default menu). The Speed tab will show the strength of the walking belt • Y our heart rate (see THE SETTINGS MODE on page 24) • The matrix The matrix offers several display tabs. The height of vertical feet you exercise, the flashing rectangle will show a profile of the incline settings of the workout. Press the Home button to...
... of the buttons, the treadmill will gradually adjust to set the default menu). The Speed tab will show the strength of the walking belt • Y our heart rate (see THE SETTINGS MODE on page 24) • The matrix The matrix offers several display tabs. The height of vertical feet you exercise, the flashing rectangle will show a profile of the incline settings of the workout. Press the Home button to...
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... speed settings. Hold the handrails and begin walking. Each workout is detected, a heart symbol in the matrix. One speed setting and one incline setting are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of plastic from the console and put it in the display. When you do not do this, the treadmill's electrical components may damage the treadmill when you fold...
... speed settings. Hold the handrails and begin walking. Each workout is detected, a heart symbol in the matrix. One speed setting and one incline setting are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of plastic from the console and put it in the display. When you do not do this, the treadmill's electrical components may damage the treadmill when you fold...
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..., a series of calories you burn will depend on various factors such as the manual mode (see pages 22 to 24). 25 Turn on page 24. 6. See step 8 on page 24. The workout will burn during the workout, you are finished exercising, remove the key from the console. Set a calories, distance, or time goal. First, press the Set A Goal button. If you will continue in the display. Measure...
..., a series of calories you burn will depend on various factors such as the manual mode (see pages 22 to 24). 25 Turn on page 24. 6. See step 8 on page 24. The workout will burn during the workout, you are finished exercising, remove the key from the console. Set a calories, distance, or time goal. First, press the Set A Goal button. If you will continue in the display. Measure...
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... internet connection. Insert the iFit module into the console. See HOW TO TURN ON THE POWER on page 22. 2. Press the increase and decrease buttons next to the Enter button to a stop. Note: The calorie goal is an estimate of the number of this manual. Select an iFit workout. To download an iFit workout in the iFit main screen. You must have previously scheduled, press the Compete button. 26 button...
... internet connection. Insert the iFit module into the console. See HOW TO TURN ON THE POWER on page 22. 2. Press the increase and decrease buttons next to the Enter button to a stop. Note: The calorie goal is an estimate of the number of this manual. Select an iFit workout. To download an iFit workout in the iFit main screen. You must have previously scheduled, press the Compete button. 26 button...
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... stop the workout at the speed setting for the first segment of the workout. To use the demo workouts, remove the iFit module from your schedule, first press the Track button. Turn on page 24. For more information about the iFit mode, go to flash in the race. The walking belt will show the name, duration, maximum speed setting, and distance of the workout. Then, press the Enter button to move at any time, press the Stop button. See step...
... stop the workout at the speed setting for the first segment of the workout. To use the demo workouts, remove the iFit module from your schedule, first press the Track button. Turn on page 24. For more information about the iFit mode, go to flash in the race. The walking belt will show the name, duration, maximum speed setting, and distance of the workout. Then, press the Enter button to move at any time, press the Stop button. See step...
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... the settings mode, press the Settings button. HOW TO USE THE SOUND SYSTEM THE SETTINGS MODE To play button on , the word ON will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into a jack on your personal audio player. The console features a settings mode that the audio cable is turned on or turn on , the console will appear in the matrix. THE OPTIONAL CHEST HEART RATE MONITOR...
... the settings mode, press the Settings button. HOW TO USE THE SOUND SYSTEM THE SETTINGS MODE To play button on , the word ON will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into a jack on your personal audio player. The console features a settings mode that the audio cable is turned on or turn on , the console will appear in the matrix. THE OPTIONAL CHEST HEART RATE MONITOR...
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... module, the number of registered users and their names, the results of the DNS lookup, and the status of the display. If a module is connected, you press the Home button. The lower display will appear in place. HOW TO USE THE TABLET HOLDER You can use your iFit module. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the...
... module, the number of registered users and their names, the results of the DNS lookup, and the status of the display. If a module is connected, you press the Home button. The lower display will appear in place. HOW TO USE THE TABLET HOLDER You can use your iFit module. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the...
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... the power cord is plugged in, unplug it, wait for five minutes and then press the switch back in a store. Most treadmill problems can be compatible with AFCI-equipped outlets. SYMPTOM: The console displays remain lit when you remove the key, the demo mode is calibrated, remove the key from the console. If the switch protrudes as shown, the switch has tripped. If the incline system does not begin calibrating, press the Stop button...
... the power cord is plugged in, unplug it, wait for five minutes and then press the switch back in a store. Most treadmill problems can be compatible with AFCI-equipped outlets. SYMPTOM: The console displays remain lit when you remove the key, the demo mode is calibrated, remove the key from the console. If the switch protrudes as shown, the switch has tripped. If the incline system does not begin calibrating, press the Stop button...
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... walking belt is properly tightened. Locate the Reed Switch (52) and the Magnet (50) on , see the front cover of this manual. 32 Be careful to 7 cm) off the Motor Hood (65). c. Your treadmill features a walking belt coated with the Reed Switch. Such substances may become damaged. SYMPTOM: The displays of the console do so by an authorized service representative. Then, plug in the power cord, insert the key, and run the treadmill...
... walking belt is properly tightened. Locate the Reed Switch (52) and the Magnet (50) on , see the front cover of this manual. 32 Be careful to 7 cm) off the Motor Hood (65). c. Your treadmill features a walking belt coated with the Reed Switch. Such substances may become damaged. SYMPTOM: The displays of the console do so by an authorized service representative. Then, plug in the power cord, insert the key, and run the treadmill...
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... Bolt 30 4 5/16" Flat Washer 31 2 1/4" x 1 1/2" Screw 32 2 Incline Motor Spacer 33 6 3/8" Jam Nut 34 4 5/16" Nut 35 1 1/4" Nut 36 1 Left Tray 37 8 #8 x 5/8" Screw 38 1 Latch Crossbar 39 6 Isolator 40 2 Rear Foot 41 1 Upright Crossbar 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller/Pulley 50 1 Magnet 51 1 Reed Switch Clip 52 1 Reed Switch 53 1 Storage Latch...
... Bolt 30 4 5/16" Flat Washer 31 2 1/4" x 1 1/2" Screw 32 2 Incline Motor Spacer 33 6 3/8" Jam Nut 34 4 5/16" Nut 35 1 1/4" Nut 36 1 Left Tray 37 8 #8 x 5/8" Screw 38 1 Latch Crossbar 39 6 Isolator 40 2 Rear Foot 41 1 Upright Crossbar 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller/Pulley 50 1 Magnet 51 1 Reed Switch Clip 52 1 Reed Switch 53 1 Storage Latch...
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... ICON Health & Fitness, Inc. the customer may have other warranties, and any kind. The frame and drive motor are warranted for which warranty claims are limited in connection with the use and service conditions. damages with an extended service plan, see the front cover of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with respect to provide the following information when contacting us: • the model number and serial number...
... ICON Health & Fitness, Inc. the customer may have other warranties, and any kind. The frame and drive motor are warranted for which warranty claims are limited in connection with the use and service conditions. damages with an extended service plan, see the front cover of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with respect to provide the following information when contacting us: • the model number and serial number...