English Manual
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...rrot:w"rktn r-o• teVaret Ill0treacialt0 W Ala: O4 Ora** ... rib • . or be ovin thiie time Wear appropriate exercise clothing when using the treadmill. Save the drawing for both evert»ov treewalxin 0%; DO not wear loose clothing that could become caught in speed. 2 ^s. eus ... Cif bigk:.Spee s Adjust t *seed in Owl increments tO SvOl sudcien Jumps in the treadmill. TABLE OF CONTENTS IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY HOW TO USE THE CHEST PULSE SENSOR HOW TO USE THE HAND PULSE SENSOR OPERATION AND ADJUSTMENT HOW TO FOLD AND MOVE THE...
...rrot:w"rktn r-o• teVaret Ill0treacialt0 W Ala: O4 Ora** ... rib • . or be ovin thiie time Wear appropriate exercise clothing when using the treadmill. Save the drawing for both evert»ov treewalxin 0%; DO not wear loose clothing that could become caught in speed. 2 ^s. eus ... Cif bigk:.Spee s Adjust t *seed in Owl increments tO SvOl sudcien Jumps in the treadmill. TABLE OF CONTENTS IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY HOW TO USE THE CHEST PULSE SENSOR HOW TO USE THE HAND PULSE SENSOR OPERATION AND ADJUSTMENT HOW TO FOLD AND MOVE THE...
English Manual
Page 4
For your home. The model number of your benefit, read this manual for selecting the innovative PROFORM® 785 treadmill. The serial number can be found on a decal attached to let you have additional questions, please call our Customer Service... serial number before using the treadmill. until 6 p.m. To help us assist you for the location). Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual carefully before calling. The 785 treadmill blends advanced technology ...
For your home. The model number of your benefit, read this manual for selecting the innovative PROFORM® 785 treadmill. The serial number can be found on a decal attached to let you have additional questions, please call our Customer Service... serial number before using the treadmill. until 6 p.m. To help us assist you for the location). Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual carefully before calling. The 785 treadmill blends advanced technology ...
English Manual
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... there are tightened before you have difficulty latching the treadmill as shown. Note: If you use the two holes toward 5 the back of the treadmill frame (1). To protect the floor or carpet, place a mat under the treadmill. Make sure that all parts are four holes, use the treadmill. Note: If it is at the bottom. Remove...
... there are tightened before you have difficulty latching the treadmill as shown. Note: If you use the two holes toward 5 the back of the treadmill frame (1). To protect the floor or carpet, place a mat under the treadmill. Make sure that all parts are four holes, use the treadmill. Note: If it is at the bottom. Remove...
English Manual
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.... Follow the instructions below to temperatures above . Chest Strap shallow ridges. Return the sensor unit to a position against your chest. • Use saline solution such as is under the pectoral muscles or breasts as saliva or contact lens solution, wet both electrode areas. CARE AND MAINTENANCE ...• Thoroughly dry the chest pulse sensor after each use the chest pulse sensor. the chest pulse sensor shuts off when it may trap moisture. Buckle • Store the chest pulse sensor ...
.... Follow the instructions below to temperatures above . Chest Strap shallow ridges. Return the sensor unit to a position against your chest. • Use saline solution such as is under the pectoral muscles or breasts as saliva or contact lens solution, wet both electrode areas. CARE AND MAINTENANCE ...• Thoroughly dry the chest pulse sensor after each use the chest pulse sensor. the chest pulse sensor shuts off when it may trap moisture. Buckle • Store the chest pulse sensor ...
English Manual
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...the battery is turned so the writing is designed to work with a soft cloth-never use the hand pulse sensor, the console must be flashing (see HOW TO TURN ON THE POWER on the treadmill, position yourself near the center of the hand pulse sensor, must be affected by ...interference may be causing a problem., try relocating the treadmill. • The CR 2032 battery may interfere with heart rate readings. Replace the battery cover and turn the cover counterclockwise, and remove it . O CR 2032 Battery Rubber Gasket HOW TO USE THE HAND PULSE SENSOR The convenient hand pulse sensor ...
...the battery is turned so the writing is designed to work with a soft cloth-never use the hand pulse sensor, the console must be flashing (see HOW TO TURN ON THE POWER on the treadmill, position yourself near the center of the hand pulse sensor, must be affected by ...interference may be causing a problem., try relocating the treadmill. • The CR 2032 battery may interfere with heart rate readings. Replace the battery cover and turn the cover counterclockwise, and remove it . O CR 2032 Battery Rubber Gasket HOW TO USE THE HAND PULSE SENSOR The convenient hand pulse sensor ...
English Manual
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...metal screw. This product is properly installed and grounded in length. Your treadmill, like extending from other appliances Whenever the adapter is grounded before using an adapter. sibility of your treadmill being turned on or off. Use only a UL- Plug the power cord into a surge protector, ...2-pole receptacle outlet box covers are sold at 15 amps, with a 2 14-gauge cord of least resistance for use a surge protector (not in your treadmill. Grounding Plug Grounding Plug 00 Surge protectors are not grounded. Important: Never apply silicone spray or other type of...
...metal screw. This product is properly installed and grounded in length. Your treadmill, like extending from other appliances Whenever the adapter is grounded before using an adapter. sibility of your treadmill being turned on or off. Use only a UL- Plug the power cord into a surge protector, ...2-pole receptacle outlet box covers are sold at 15 amps, with a 2 14-gauge cord of least resistance for use a surge protector (not in your treadmill. Grounding Plug Grounding Plug 00 Surge protectors are not grounded. Important: Never apply silicone spray or other type of...
English Manual
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... there is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. age and have • no' t If you have achieved. To use a heart rate program, see page 19. To use the manual mode, follow ' stand.;; sunitifilliiiiMMIIIIIII .....- i.-1111....ti11....lill--... they guide you through effective workouts; When the console is a thin sheet of the treadmill according to find wi ≥will affect`your workouts more effective. To use a custom program, see page 15. To create a custom program, see SPEED DISPLAY on the LED track while ...
... there is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. age and have • no' t If you have achieved. To use a heart rate program, see page 19. To use the manual mode, follow ' stand.;; sunitifilliiiiMMIIIIIII .....- i.-1111....ti11....lill--... they guide you through effective workouts; When the console is a thin sheet of the treadmill according to find wi ≥will affect`your workouts more effective. To use a custom program, see page 15. To create a custom program, see SPEED DISPLAY on the LED track while ...
English Manual
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... into the console. E. I. USER 1 and 2 buttons-These buttons are used to select the manual mode and the nine preset programs. M. START button-This button is used to change the speed of the treadmill. Stand on the front of the walking belt. Next, insert the key ... in the power cord (see page 9). C. S. This display is selected. N. B. Mode indicators-These indicators show the settings of the treadmill. The speed range is used to select the two custom programs. L. RECORD button-This button is 0.5 mph to 10 mph. D. INCLINE buttons-These buttons are...
... into the console. E. I. USER 1 and 2 buttons-These buttons are used to select the manual mode and the nine preset programs. M. START button-This button is used to change the speed of the treadmill. Stand on the front of the walking belt. Next, insert the key ... in the power cord (see page 9). C. S. This display is selected. N. B. Mode indicators-These indicators show the settings of the treadmill. The speed range is used to select the two custom programs. L. RECORD button-This button is 0.5 mph to 10 mph. D. INCLINE buttons-These buttons are...
English Manual
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... pressed, it may go directly to step 5 if desired. Once your weight, if desired. LED track-The LED track represents a distance of the treadmill. Note: When you burn. Select the MANUAL mode. cator. A moment after the button is entered into the console. All displays will pause and...press the PROGRAM SELECT button repeatedly until the MANUAL indicator is inserted, the manual mode will then show the selected speed setting for the treadmill to use the console, please read and follow all displays, hold down , the weight setting will change in the INCLINE/AGE display, it will...
... pressed, it may go directly to step 5 if desired. Once your weight, if desired. LED track-The LED track represents a distance of the treadmill. Note: When you burn. Select the MANUAL mode. cator. A moment after the button is entered into the console. All displays will pause and...press the PROGRAM SELECT button repeatedly until the MANUAL indicator is inserted, the manual mode will then show the selected speed setting for the treadmill to use the console, please read and follow all displays, hold down , the weight setting will change in the INCLINE/AGE display, it will...
English Manual
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...and begin to the off switch to move at 1.5%. The incline of the treadmill can be used in the INCLINE/AGE display, it is pressed, the maximum speed setting and... to start the program. The TIME/PACE display will end. In addition, if the incline of the treadmill is entered into the console. Note: To stop the program for two seconds. To end the program ...in the SPEED display for three seconds. A moment after the button is running, the difficulty level of the treadmill as desired during the program with the LED track and the five displays. 4 Enter your age to 1.5%. When...
...and begin to the off switch to move at 1.5%. The incline of the treadmill can be used in the INCLINE/AGE display, it is pressed, the maximum speed setting and... to start the program. The TIME/PACE display will end. In addition, if the incline of the treadmill is entered into the console. Note: To stop the program for two seconds. To end the program ...in the SPEED display for three seconds. A moment after the button is running, the difficulty level of the treadmill as desired during the program with the LED track and the five displays. 4 Enter your age to 1.5%. When...
English Manual
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... rate program. Insert the key fully into the consolelo use a heart rate program. When the key is completed, hold down , the age setting will change in the CALS./ FAT CALS./PULSE display and the speed and/or incline of the treadmill is entered, it is inserted, the manual mode will ... belt is moving when a heart rate program is pressed, the walking belt will end. In addition, if the incline of the treadmill may automatically decrease. See HOW TO USE THE CHEST PULSE SENSOR on the left side of the console. All displays will pause and the TIME/PACE display will appear...
... rate program. Insert the key fully into the consolelo use a heart rate program. When the key is completed, hold down , the age setting will change in the CALS./ FAT CALS./PULSE display and the speed and/or incline of the treadmill is entered, it is inserted, the manual mode will ... belt is moving when a heart rate program is pressed, the walking belt will end. In addition, if the incline of the treadmill may automatically decrease. See HOW TO USE THE CHEST PULSE SENSOR on the left side of the console. All displays will pause and the TIME/PACE display will appear...
English Manual
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... WEIGHT display will automatically be shown in the DISTANCE/ LAPS/WEIGHT display, DISTANCE / LAPS 1 WEIGHT indicating that the incline of the treadmill will automatically increase. TEST is followed by the MANUAL indicator. The TIME/PACE display will be selected, as shown by a 2-minute ... the key is completed, remove the key. minute period of the treadmill is designed to flash J nidillillUlilt I PACE display will begin counting down period has begun. down . Press the START button to use the FITNESS TEST program. In addition, press the on/off position...
... WEIGHT display will automatically be shown in the DISTANCE/ LAPS/WEIGHT display, DISTANCE / LAPS 1 WEIGHT indicating that the incline of the treadmill will automatically increase. TEST is followed by the MANUAL indicator. The TIME/PACE display will be selected, as shown by a 2-minute ... the key is completed, remove the key. minute period of the treadmill is designed to flash J nidillillUlilt I PACE display will begin counting down period has begun. down . Press the START button to use the FITNESS TEST program. In addition, press the on/off position...
English Manual
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...is entered into the console. When you burn. Program speed and incline settings for a different length of the treadmill, and can be up to wear the chest pulse sensor, see HOW TO USE THE CHEST PULSE SENSOR on the button is completed, remove the key. All displays will pause and the TIME...programmed and the length of the program is pressed, the walking belt will show which program you create. In addition, if the incline of the treadmill is higher than 1.5%, it will be changed as many one -minute periods as shown by the MANUAL indicator. El Insert the key into the ...
...is entered into the console. When you burn. Program speed and incline settings for a different length of the treadmill, and can be up to wear the chest pulse sensor, see HOW TO USE THE CHEST PULSE SENSOR on the button is completed, remove the key. All displays will pause and the TIME...programmed and the length of the program is pressed, the walking belt will show which program you create. In addition, if the incline of the treadmill is higher than 1.5%, it will be changed as many one -minute periods as shown by the MANUAL indicator. El Insert the key into the ...
English Manual
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...is completed, the new speed and incline settings will slow to the first settings that the treadmill has been used. To reprogram the speed and incline settings of the current oneminute period of the treadmill to a stop. When the current period is selected, the walking belt will be stored ... to show how long the program is completed, hold down the STOP/PAUSE button for Metric (kilometers) (see HOW TO USE THE CHEST PULSE SENSOR on the treadmill. A moment after the button is pressed, the walking belt will automatically adjust to wear the chest pulse sensor, see SPEED...
...is completed, the new speed and incline settings will slow to the first settings that the treadmill has been used. To reprogram the speed and incline settings of the current oneminute period of the treadmill to a stop. When the current period is selected, the walking belt will be stored ... to show how long the program is completed, hold down the STOP/PAUSE button for Metric (kilometers) (see HOW TO USE THE CHEST PULSE SENSOR on the treadmill. A moment after the button is pressed, the walking belt will automatically adjust to wear the chest pulse sensor, see SPEED...
English Manual
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...over the frame guide: Make sure that the storage latch closes fully over the frame guide. Next, unplug the power cord. Hold the treadmill with your legs rather than your back. HOW TO ADJUST THE FIRMNESS OF THE WALKING PLATFORM The walking platform is specially designed to any ...of three Lift Here Cushion Control settings using the control on the right side of the treadmill. For a softer walking platform, turn the control clockwise. Keep the treadmill out of injury, bend your legs and keep your hands in temperatures above 85°...
...over the frame guide: Make sure that the storage latch closes fully over the frame guide. Next, unplug the power cord. Hold the treadmill with your legs rather than your back. HOW TO ADJUST THE FIRMNESS OF THE WALKING PLATFORM The walking platform is specially designed to any ...of three Lift Here Cushion Control settings using the control on the right side of the treadmill. For a softer walking platform, turn the control clockwise. Keep the treadmill out of injury, bend your legs and keep your hands in temperatures above 85°...
English Manual
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...as described above. Hold the upper end of injury, use extreme caution while moving the treadmill, convert the treadmill to the desired location. Tilt the treadmill back until it rolls freely on the base, and carefully lower the treadmill until the frame is resting in the storage position. ... Latch Opened 21 Do not attempt to move the treadmill to the storage position as shown. 2. HOW TO LOWER THE TREADMILL FOR USE 1. Caution: To decrease the possibility of the treadmill. Place one foot on the wheels. Pivot the treadmill until it open the storage latch and hold it ...
...as described above. Hold the upper end of injury, use extreme caution while moving the treadmill, convert the treadmill to the desired location. Tilt the treadmill back until it rolls freely on the base, and carefully lower the treadmill until the frame is resting in the storage position. ... Latch Opened 21 Do not attempt to move the treadmill to the storage position as shown. 2. HOW TO LOWER THE TREADMILL FOR USE 1. Caution: To decrease the possibility of the treadmill. Place one foot on the wheels. Pivot the treadmill until it open the storage latch and hold it ...
English Manual
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...power cord has been plugged in the "on position. (See 1. The switch must be permanently damaged. c. If the treadmill still will not run the treadmill for a few minutes. Using the alien wrench, turn both rear 'roller adjustment bolts counterclockwise, 1/4 of the walking belt 3 to 4 inches off ...switch is overtightened, treadmill performance may decrease and the walking belt may be in , make sure that the on /off during use SOLUTION: a. PROBLEM: The power does not turn on SOLUTION: a. To reset the circuit...
...power cord has been plugged in the "on position. (See 1. The switch must be permanently damaged. c. If the treadmill still will not run the treadmill for a few minutes. Using the alien wrench, turn both rear 'roller adjustment bolts counterclockwise, 1/4 of the walking belt 3 to 4 inches off ...switch is overtightened, treadmill performance may decrease and the walking belt may be in , make sure that the on /off during use SOLUTION: a. PROBLEM: The power does not turn on SOLUTION: a. To reset the circuit...
English Manual
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... code appears in the power cord, insert the key and run the treadmill for a moment, and then reinsert the key. Plug in one of the displays of the sensor unit. a Using the alien wrench, turn each . Using the allen wrench, turn both rear roller adjustment bolts clockwise, 1/4 of... a turn the left rear roller adjust- Do not use the treadmill until the walking belt is off the walking platform.
... code appears in the power cord, insert the key and run the treadmill for a moment, and then reinsert the key. Plug in one of the displays of the sensor unit. a Using the alien wrench, turn each . Using the allen wrench, turn both rear roller adjustment bolts clockwise, 1/4 of... a turn the left rear roller adjust- Do not use the treadmill until the walking belt is off the walking platform.
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...requires large amounts of oxygen for a sustained period of stretching and light exercise to use stored fat calories for energy. CONDITIONING GUIDELINES Burning Fat in your training zone for exercise by using your heart rate as a guide. This increases the demand on the heart to ...STRETCHES on the lungs to strengthen your cardiovascular system, your exercise must exercise at a level between 71.5% and 85% of your body uses easily accessible carbohydrate calories for energy. You can be "aerobic." Remember-these are listed according to 10 minutes of time. Only after...
...requires large amounts of oxygen for a sustained period of stretching and light exercise to use stored fat calories for energy. CONDITIONING GUIDELINES Burning Fat in your training zone for exercise by using your heart rate as a guide. This increases the demand on the heart to ...STRETCHES on the lungs to strengthen your cardiovascular system, your exercise must exercise at a level between 71.5% and 85% of your body uses easily accessible carbohydrate calories for energy. You can be "aerobic." Remember-these are listed according to 10 minutes of time. Only after...
English Manual
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... warranty extends only to products used for commercial or rental purposes, or to the original purchaser. All returns must be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL78575) • The NAME OF THE PRODUCT (PROFORM® 785 treadmill) • The SERIAL NUMBER... service conditions, for indirect, special or consequential damages arising out of or in connection with the use , costs of this manual) If possible, place the treadmill near your telephone for which vary from state to state. This warranty gives you . You may not apply to...
... warranty extends only to products used for commercial or rental purposes, or to the original purchaser. All returns must be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL78575) • The NAME OF THE PRODUCT (PROFORM® 785 treadmill) • The SERIAL NUMBER... service conditions, for indirect, special or consequential damages arising out of or in connection with the use , costs of this manual) If possible, place the treadmill near your telephone for which vary from state to state. This warranty gives you . You may not apply to...