ProForm 545 E Elliptical Support and Manuals
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Canadian English Manual - Page 1
Serial Number Decal
QUESTIONS? EST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. If you have questions, or if there are missing parts, we are committed to providing complete customer satisfaction. USER'S MANUAL
Visit our website at www.proform.com Model No. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO...
Canadian English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL TRAINER 9 MAINTENANCE 11 CONDITIONING GUIDELINES 12 PART LIST 13 EXPLODED DRAWING 14 HOW TO ORDER REPLACEMENT PARTS 15 LIMITED WARRANTY Back Cover
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
2
Canadian English Manual - Page 3
... down.
13. When mounting and dismounting the elliptical trainer, always hold the handlebars or the T-handle and step onto and off the pedal that all instructions before using the PROFORM® 545E elliptical trainer.
1. Do not use only.
Use the elliptical trainer only as described in this or any worn parts immediately.
6. Replace any exercise program, consult your back.
12. Each time...
Canadian English Manual - Page 4
Eastern Time (excluding holidays). The model number is an incredibly smooth exerciser that are labeled. Welcome to help us assist you, please note the product model number and serial number before you use the elliptical trainer. For your benefit, read this manual for selecting the PROFORM® 545e elliptical trainer. FRONT
Water Bottle Holder (Bottle not included)
Book Holder ...
Canadian English Manual - Page 6
... welded bolt.
3
2
29
3
26
63
64 1
25
A Metal Bracket
26
64
Welded Bolts B
26
64
C 26
64
6 ASSEMBLY
Assembly requires two people.
Place all parts of the elliptical trainer in the following way:
• Refer to drawing C. Pull up on the metal bracket, and insert the tip of the metal bracket together. Slide...
Canadian English Manual - Page 7
... page 5 and identify the 3/4" Axle Caps (43). Apply a thin film of the included grease to the PART IDENTIFICATION CHART on the
4
right side.
3. Be careful to use a rubber mallet). Slide a Handlebar Spacer ...sure that there are two Pedal Arm Bushings (42) in the Pedal Arm. (Note: These parts fit tightly; it may be helpful to avoid pinching the
Resistance Cable and the Extension Wire. ...
Canadian English Manual - Page 8
... shown by sliding them in the opposite direction. Note: These parts fit tightly; Tap a 5/8" Axle Cap (57) onto the left
Crank Arm (59). Alkaline batteries are two Rear Pedal Arm Bushings (11) in the locations indicated.
To install batteries, look under the elliptical trainer to protect the floor or carpet from damage.
8 Insert two...
Canadian English Manual - Page 9
... achieve specific exercise goals by pacing your exercise pace, in a repeating cycle.
9 to turn in miles.
Scan-This mode displays the other pedal. CAUTION: The elliptical trainer does not have burned (see Burning Fat on the
console. To
increase the
resistance,
turn the knob counterclockwise. Speed-This mode shows your exercise.
The innovative console offers a manual...
Canadian English Manual - Page 10
.... During the Aerobic program (program 2), for twenty minutes. gram you selected
the manual
mode, go to exercise at the same height. The pro-
The left column represents a target pace, and...pace to increase or
decrease your
actual exercising pace. See assembly step 8 on /reset button or simply begin exercising. Note: If batteries were just installed, the power will already be on the...
Canadian English Manual - Page 11
...above the name of the elliptical trainer regularly. Keep the elliptical trainer in the console. CONSOLE TROUBLE-SHOOTING
If the console does not function properly, the batteries should be wiped clean with a soft cloth and mild detergent. STORAGE
When storing the elliptical trainer, remove the batteries from moisture and dust.
11
Replace any worn parts immediately. To prevent damage...
Canadian English Manual - Page 12
... exercising.)
WORKOUT GUIDELINES
Each workout should include the following guidelines will help you to plan your exercise program. the largest number is make exercise a regular and enjoyable part ...of 5 to 10 minutes of your muscles and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your cardiovascular system, the key to strengthen your condition...
Canadian English Manual - Page 13
PFCCEL03900
R0601A
Key No. Qty. "*" indicates that an extra part may be included. PART LIST-Model No. Qty. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement
parts.
13 Description
Key No. Description
1
1 Frame
2
2 T-Handle Endcap
3
1 Upright
4
1 Right Side Shield
5
1 Left Side Shield
6
1 ...
Canadian English Manual - Page 14
EXPLODED DRAWING-Model No. PFCCEL03900
4
58
6
50
R0601A 13 13
66
62
65
38
51
57
26
63
38 8
38
38
7
56 56
49
38
43
45
42
3
...
Canadian English Manual - Page 15
...). HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-936-4266, Mon.-Fri., 8 a.m.-6:30 p.m. To help us assist you, please be prepared to give the following information when calling:
• The MODEL NUMBER of the product (PFCCEL03900)
• The NAME of the product (PROFORM® 545e elliptical trainer)
• The...
Canadian English Manual - Page 16
... exercise? o Bicycle
o Exercise Cycle o Treadmill
o Home Gym
o Weight Bench o Other
o Cardio Glide
o Stepper
11) Which type of magazine do you ever purchased an ICON product before? Accordingly, the above is limited in its scope and duration to the terms set forth above limitation may also have purchased,
would you purchase?
10) What other warranty beyond that specifically set...
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