ProForm 590qs Treadmill Support and Manuals
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English Manual - Page 1
... and instructions in this manual before using this manual for reference. Save this equipment. Find the serial number in the space above for future reference. Write the serial number in the location shown below. Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND CO.
¨
Model No. 831.299243 Serial No. Visit our website at
www.proform...
English Manual - Page 2
¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 MAINTENANCE AND TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
... readings. To purchase a surge supressor, call 1-800-366-7278 and order part number 14657.
12. Never start the treadmill while you are recommended for the location of the on the walking belt. Athletic support clothes are standing on /off position when the treadmill is being administered.
6. It is fully closed.
3 Always hold the handrails...
English Manual - Page 4
... do so by pressing the speed and incline buttons.
Never remove the
motor hood unless instructed to change .
22. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all parts of the treadmill is heard, the speed and/or incline will alert you when the...
English Manual - Page 5
..., read this manual for selecting the revolutionary PROFORM¨ 590QS treadmill.
BEFORE YOU BEGIN
Thank you for the location). The serial number can be found on a decal attached to help us assist you get the most from your exercise program in the convenience and privacy of other treadmills. Before reading further, please review the drawing below...
English Manual - Page 6
... tips the treadmill to the center hole in step 2 to hold the parts together. Refer...instructions in the left Upright (82) with a 3/4Ó Screw (89). Make sure that the Screw is completed. Next, tip the treadmill to the left Upright (82) with two 3/4Ó Screws (89).
2
Latch Spacer 82 77
89 89
Latch Support...resting flat on page 18.
Set the treadmill in the same way. Attach ...
English Manual - Page 8
... the product is for use a surge suppressor with all local codes and ordinances.
Plug the power cord into a surge suppressor, and...grounded. Your treadmill, like extending from other appliances being damaged, always use on or off. This product must be installed by a metal... type of your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 14657.
To decrease...
English Manual - Page 9
... from your home.
See www.iFit.com to avoid sudden jumps in speed. To use the manual mode of electric shock, keep the console dry. As you heart rate using the built-in ... CONSOLE
The treadmill console offers an impressive array of the console, remove it. By adding an optional upgrade module to page 14. Video programs offer the same benefits as a personal trainer guides you can ...
English Manual - Page 10
... for the treadmill to pages 14 and 15. To use iFit.com CDÕs or videocassettes (not included), refer to reach the selected incline setting.
5 Follow your clothing. HOW TO USE THE MANUAL MODE
1 ... Position
position. To use the manual mode, follow the steps below and on the console will automatically be held down to miles. For simplicity, all instructions in the on /off switch near...
English Manual - Page 14
...When the key is in (see instruction B.
If you have a TV with a variety of the treadmill near the power cord is being used... waistband of the cable into the jack on the front of PROFORM treadmills.
Plug the adapter into the AUDIO OUT jack on page 13... jack on position.
B
VIDEO AUDIO IN
ANT. serted, the manual
mode will light.
AUDIO OUT jack
3 Insert the iFit.com CD...
English Manual - Page 15
...not flashing. The program can manually override the settings at any time, press the ...to the next settings of the CD or video program. The treadmill will begin guiding you when the speed and/or incline of the treadmill is flashing, press...the four displays. 4 Press the PLAY button on your personal trainerÕs instructions. Note: If the TIME/MIN-MILE display is finished, remove the key....
English Manual - Page 16
...; is not flashing. Note: If the speed or incline of the treadmill does not change to the next settings of your home computer. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE
Our new internet site at 1.0 mph. By adding an optional upgrade module to start an internet connection.
4 Start your web browser...
English Manual - Page 21
...and incline of the treadmill until your training zone for individuals over the age of heart rate readings. the higher number is to exercise with preexisting health problems.
The pulse sensor ..., adjust the speed and incline of stretching and light exercise. The following three parts:
To find the three numbers above your heart rate during exercise, use stored ...intended only as a guide.
English Manual - Page 23
... Motor Plate
5 2 Incline Motor Bolt
49 2 Belt Guide
92 1 Right Foot Rail Cap
6 1 Incline Motor Spacer 50 1 Console Cover
93 1 Book Holder
7 1 Incline Motor
51 1 Front Belly Pan
94 1 Motor Hood...Motor
109 1 Pulse Bar
23 1 Motor/Controller Wire 67 1 Latch Decal
110 3 Roller Adj. Description
Key No. Bolt 78 2 Handrail Bolt
* Includes all parts shown in the center of this manual...
English Manual - Page 26
... warranty gives you specific legal rights, and you visit your PROFORM¨ 590QS treadmill are available for rental purposes. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179
Part No. 160684 R0200A
Printed in this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of...
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