ProForm 620 Treadmill Support and Manuals
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User Manual - Page 1
... 8JG
CAUTION
Read all precautions and instructions in the location shown below. Serial Number Decal
QUESTIONS? If you have questions, or if there are committed to providing complete customer satisfaction.
Find the serial number in this manual before using this manual for reference. As a manufacturer, we are missing parts, please call:
08457-089009
Or write...
User Manual - Page 2
..., or near water.
10. Athletic support clothes are used by persons weighing more than 115 kg (250 lbs.).
9. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 HOW TO ORDER REPLACEMENT PARTS Back Cover
Note: An EXPLODED...
User Manual - Page 3
... the accuracy of the treadmill by an authorised service
representative only.
28. When using . However, when the next "chirp" is no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the on the walking belt. tenance and adjustment procedures de- SAVE THESE INSTRUCTIONS
3 If an extension cord...
User Manual - Page 5
... of your benefit, read this manual for selecting the revolutionary PROFORM® 620 treadmill. To help you , please note the product model number and serial number before using the PROFORM® 620 treadmill. Before reading further, please review the drawing below and familiarise yourself with innovative design to the treadmill (see the front cover of the treadmill is PETL62010. If you...
User Manual - Page 10
... the selected incline setting. The display will show the incline setting for
Note: The console can display speed and distance in this display shows the current incline setting.
10
exercise,... Follow your clothing. To use the manual mode of the console, follow the steps below.
For simplicity, all instructions in
the treadmill to start the walking belt. This display shows the ...
User Manual - Page 12
...console show how the speed and incline of tones will sound and the treadmill will begin walking.
The walking belt will light.
2 Select one of the personal trainer programs.
When the... in this way until one incline setting are finished using the treadmill, move the on the console. Next, remove the key from the console. serted, the
manual
mode will be damaged. When the...
User Manual - Page 15
... instructions may not apply to use iFIT.com CD's or videocassettes, the treadmill must be selected.
If the AUDIO OUT jack is being used, see instruction...available at electronics stores). If your VCR is inserted, the manual mode will light.
3 Insert the iFIT.com CD or ...one end of PROFORM treadmills. Plug one end of the audio cable into the unused side of the treadmill near the power ...
User Manual - Page 16
...button on the console.
The program can manually override the settings at any time by pressing the Stop ...use an- See step 5 on page 10.
6 Measure your personal trainer's instructions.
The treadmill will begin to change to the next settings of the treadmill...the walking belt will change .
A moment after the button is heard, the speed and incline will begin guiding you can ...
User Manual - Page 17
... inserted, the four displays and various indicators on -screen countdown ends, the program will begin and the walking belt will alert you can manually override the settings at any time, press the Stop button on page 14.
To restart the program, press the Start button or the Speed v button on -line instructions for details.
User Manual - Page 18
...of this manual).
displayed in the console.
To purchase the optional chest pulse sensor, call our Customer Service Department ... the treadmill has been operated and the total number of hours the treadmill has been used only when a treadmill is... used . To purchase the optional hand weights, call our Customer Service Department (see the back cover of miles that the walking belt ...
User Manual - Page 20
... b. Make sure that the power cord is needed , use
SOLUTION: a. Important: The treadmill is needed , please call our Customer Service Department.
Check the circuit breaker located on position. Remove the key from the console and UNPLUG THE
a
POWER CORD. b. c Tripped
Reset
Tripped
d On
Position
Reset
PROBLEM: The power turns off switch is about
3 mm...
User Manual - Page 21
... cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is cor- PROBLEM: The walking belt slips when walked on , please call our Customer Service Department.
Whilst the incline is centred. b
5-7 cm
Rear Roller Adjustment Bolts
c. Be careful not to overtighten
the walking belt.
b
Using the allen wrench, turn each . wise...
User Manual - Page 22
... circulation in your heart rate as a guide. For maximum fat burning, adjust the ...your body uses easily accessible carbohydrate calories for a sustained period of the treadmill until ... muscles and will help prevent post-exercise problems.
EXERCISE FREQUENCY
Fat Burning
To burn fat... to make exercise a regular and enjoyable part of time. CONDITIONING GUIDELINES
WARNING: Before beginning...
User Manual - Page 23
PART LIST-Model No. Description
1 1 Motor Belt 2 1 ... Screw 47 15 Plastic Fastener 48 1 Shield 49 1 Belt Guide 50 1 Book Holder
Key No. Description
Key No. Qty...Manual
* Includes all parts shown in the centre of this manual. PETL62010
R0601A
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the box
**For more information about the optional hand weight set...
User Manual - Page 24
... prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (PETL62010)
• The NAME OF THE PRODUCT (PROFORM® 620 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER OF THE PART(S) (see the PART LIST on page 23 and the EXPLODED DRAWING attached...
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