ProForm 385c Treadmill Support and Manuals
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Popular ProForm 385c Treadmill Manual Pages
English Manual - Page 1
...
Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal
QUESTIONS? ®
Model No. As a manufacturer, we are committed to you have questions, or if there are missing or damaged parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction. The trained technicians...
English Manual - Page 2
... an extension cord.
12. Athletic support clothes are recommended for future reference. Do not use an extension cord.
11. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
Note: An...
English Manual - Page 3
... this manual.
14. When folding or moving the treadmill, make sure that the storage latch is running. Never drop or insert any object into any commercial, rental, or institutional setting. Never remove the
motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 10.) You must be performed by
an authorized service representative...
English Manual - Page 4
... model number of other treadmills. If you for selecting the new PROFORM® 385C treadmill. BEFORE YOU BEGIN
Thank you have additional questions, please call our Customer Service Department toll-free
Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for...
English Manual - Page 5
...parts
used in the position shown.
1
11
2. If there is completed.
Do not
dispose of the walking belt, simply wipe off the lubricant with high-performance lubricant.
Attach the
Extension Leg with an Extension Leg Screw (53). Refer to the drawings below to push on top of the packing materials until the treadmill...Assembly requires two people. Set the treadmill in the same way.
...
English Manual - Page 7
... walking belt or the walking platform. HOW TO PLUG IN THE POWER CORD
This product is for electric current to a permanent
Your treadmill, like the adapter illustrated in drawing 2 may be used only until a properly grounded outlet (drawing 1) can result from weather conditions or from the adapter must be installed by sudden voltage changes...
English Manual - Page 9
... 14.) In addition, the display shows the
speed of the treadmill as desired by sliding the speed control. proximate numbers of the walking belt as desired. To reset the displays at slow speed.
Indicators in
miles. The displays will change from one
number to the other .
After you just installed batteries, the displays will indicate which number...
English Manual - Page 12
... and the Reed Switch is needed, please call our Customer Service Department, toll-free.
3. above). See BATTERY INSTALLATION on the treadmill near the power cord (see 1. Remove the screws from ... and then press the switch back in the console.
Remove the key from the console. TROUBLE-SHOOTING
Most treadmill problems can be solved by following the steps below.
SYMPTOM: THE DISPLAYS...
English Manual - Page 13
... over - Plug in
the power cord, insert the key and run the treadmill for a few minutes. c. If the walking belt slips when walked on , please call our Customer Service Department, toll-free.
5. Using the allen wrench,
c
turn both rear roller adjustment bolts counterclockwise, 1/4 of the walking belt 2 to lift each side of a turn both rear...
English Manual - Page 14
...problems.
The following three important parts:
A Warm-up increases your body temperature, heart rate, and circulation in your "training zone."
Take a six-second heartbeat count, and multiply the result by using your cardiovascular system, the key...a guide.
Aerobic...set the speed control on your heart rate is especially important for individuals over the age of the treadmill...
English Manual - Page 15
... and will help to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your...zone for several basic stretches is to make exercise a regular and enjoyable part of your exercise until your heart rate is in your training zone ...to your heel as well. Stretches: Quadriceps and hip muscles.
5. The key to success is shown at least one leg extended.
Bend your front leg...
English Manual - Page 16
... specifically set forth above is authorized by an ICON authorized service center, to products used for a particular purpose is limited to give the following information:
• The MODEL NUMBER OF THE PRODUCT (PFTL39193)
• The NAME OF THE PRODUCT (PROFORM® 385C treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY...
English Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice.
For information about ordering replacement parts, see the back cover of the User's Manual.
34
English Manual - Page 18
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1
36
2
37
2
38
8
39
5
40
4
41
2
42
1
43
1
44
1
45
1
46
1
47
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4
Description
Handrail Key/Clip Screw Battery Cover Foot Rail Lift Motor Frame Guide Speed Potentiometer Speed Control Knob Console Assembly Upright/Base Motor Belt Small Screw Storage Latch 4" Cable Tie 8" Cable Tie Motor Swivel Nut Pulley/Flywheel/Fan Motor Motor/Pulley...
English Manual - Page 19
PFTL39193
EXPLODED DRAWING-Model No. PFTL39193
R1201A
9 8
4
46
2 91
13 13
31 32 31
38 6 84
39 83
83
5
48
49
25 62
73 42
49 71
75 59
...
33
25
87
70 54 55
56 25
26
58 53 40
89 1
33
33
40 25 33
90 88
22 22
R0201A EXPLODED DRAWING-Model No.
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