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Most Recent ProForm 390pi Treadmill Questions
How High Does The Incline Go Up 10 12 ??
(Posted by ttasntnt 2 years ago)
Inclinetreadmill Parts
what could cause the treadmill to stop in the middle of operation.
what could cause the treadmill to stop in the middle of operation.
(Posted by andreredmond 10 years ago)
Popular ProForm 390pi Treadmill Manual Pages
User Manual - Page 1
...
CAUTION
Read all precautions and instructions in the space above for future reference.
Save this equipment. Write the serial number in this manual before using this manual for future reference. The serial number is found in the location shown below. Serial Number Decal
¨
USER'S MANUAL
SEARS, ROEBUCK AND CO. Model No. 831.299400 Serial...
User Manual - Page 2
... products are adequately informed of the owner to persons, read the
following important precautions and information before operating the treadmill.
1. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY...
User Manual - Page 3
... injury or property
damage sustained by an
authorized service representative. The treadmill is fully closed.
19. Always unplug the power
cord immediately after use .
17.
DANGER: 21. SEARS assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems.
Read all parts of high speeds. When folding or moving...
User Manual - Page 4
... Bottle Holder (Bottle not included)
Handrail Storage Latch
Key/Clip
Upright
Walking Belt Foot Rail
Rear Roller Adjustment Bolts
BACK
RIGHT SIDE
Circuit Breaker
Power Cord
Incline Leg
Cushioned Walking Platform for selecting the new PROFORM¨ 390Pi treadmill. The 390Pi treadmill combines advanced technology with the parts that are labeled. If you have additional questions, please...
User Manual - Page 5
... own phillips screwdriver
and wire cutters
. Note: The underside of the packing materials until the treadmill is in a cleared area and remove all packing materials.
Cut the plastic tie off the ...Extension Legs (34) into the treadmill
as shown. (Note: It may be helpful to the top of the Extension Leg
Screw while tightening it. Set the treadmill in the position shown.
11
...
User Manual - Page 7
...must have a proper outlet installed by a metal screw.
To decrease the possibility of your treadmill being turned on a nominal...treadmill is equipped with a qualified electrician or serviceman if you are not grounded. Some 2-pole receptacle outlet box covers are in your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 146148. HOW TO PLUG IN THE POWER...
User Manual - Page 8
... on the console and use only a sealable water bottle. When the key is pulled from the console, adjust the posi-
Avoid spilling liquids on the power.
¥ Always wear the clip (see the drawing at the lower right) while using the treadmill. BATTERY INSTALLATION
The console requires two "AA" batteries (not included). See page...
User Manual - Page 10
... your back straight. To protect the floor or carpet from damage, place a mat under the treadmill. HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, unplug the power cord. Raise the treadmill until it is resting in order to the vertical position.
2. Storage Latch
Catch
Engaged
Base...
User Manual - Page 11
... upper end of injury, bend your legs and keep your right hand
as shown.
Storage Latch
Unlatched
11 Hold the treadmill firmly with your back straight. HOW TO LOWER THE TREADMILL FOR USE 1. Pivot the treadmill until the frame and foot rail are past the storage latch.
2. To decrease the possibility of the...
User Manual - Page 12
... in . TROUBLE-SHOOTING
Most treadmill problems can be electrically rated for five minutes and then press the switch back in the console. If the circuit breaker has tripped, wait for 120 volts AC and 15 amps. Remove the key from the console. Carefully remove the hood. See BATTERY INSTALLATION on the treadmill frame near the power cord...
User Manual - Page 13
... tightened, you should just touch the walking platform. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking
belt is centered. ...turn . Be careful not to keep the walking belt centered. Plug in
the power cord, insert the key and run the treadmill for a few minutes. Using the allen wrench,
a
turn the left rear roller...
User Manual - Page 14
... individuals with pre-existing health problems.
The following three important parts:
To burn fat effectively, ... key to achieving the desired results is too high or too low, adjust the speed or incline of the treadmill accordingly...be helpful to set the speed control on the console to PERFORMANCE to...six-second count is used because your wrist as a guide. Next, find your age on your heart rate drops...
User Manual - Page 15
...SUGGESTED STRETCHES
The correct form for both legs....least one foot with one hand against a wall. The key to success is to make exercise a regular and enjoyable part of your back foot flat on the floor.
Hamstring ...of knees, and back.
2. Allow your back and shoulders to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your groin area as far as possible. ...
User Manual - Page 16
...
Platform Screw Isolator Front Roller/Pulley Front Roller Adj. PART LISTÑModel No. 831.299400
R0600A
Key No. Bolt Rear Endcap Extension Leg Assembly Incline Motor Bolt Belly Pan Screw 8Ó White Wire, Pigtail UserÕs Manual
* Includes all parts shown in the box # These parts are not illustrated Qty.
1
2
2
1
3
2
4
1
5
2
6
1
7
1
8
1
9
1
10* 1
11
1
12
1
13...
User Manual - Page 18
... CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179
Part No. 165018 R0600A
Printed in this manual to schedule repair
service call the toll-free numbers listed at the left. To request service or to the frame.
Model No. 831.299400
QUESTIONS? When requesting help assembling or operating the PROFORM 390Pi treadmill
¥ a part is used commercially or for immediate purchase or...
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