User Manual
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...? USER'S MANUAL www.iconeurope.com Model No. PFEVEL73912.1 Serial No. Keep this equipment. Write the serial number in this manual before using this manual for reference. If you have questions, or if there are missing parts, please contact us: UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd...
...? USER'S MANUAL www.iconeurope.com Model No. PFEVEL73912.1 Serial No. Keep this equipment. Write the serial number in this manual before using this manual for reference. If you have questions, or if there are missing parts, please contact us: UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd...
User Manual
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... YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 22 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. 258868 PROFORM is missing or...
... YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 22 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. 258868 PROFORM is missing or...
User Manual
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.... ICON assumes no responsibility for home use of this manual. 9. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical; the pedals will continue to ensure that could become caught on a level surface, with pre-existing health problems. 2. Replace any exercise program, consult your back straight while using the elliptical. 4. Wear appropriate clothes while exercising; The elliptical is the responsibility of heart rate readings. The elliptical...
.... ICON assumes no responsibility for home use of this manual. 9. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical; the pedals will continue to ensure that could become caught on a level surface, with pre-existing health problems. 2. Replace any exercise program, consult your back straight while using the elliptical. 4. Wear appropriate clothes while exercising; The elliptical is the responsibility of heart rate readings. The elliptical...
User Manual
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... 320 ZLE elliptical provides an impressive selection of the serial number decal are labeled in . (66 cm) Handlebar Accessory Tray Console Heart Rate Monitor Upper Body Arm Disc Handle Leveling Foot Pedal Wheel 4 To help us . For your workouts at home more effective and enjoyable. If you for selecting the revolutionary PROFORM® 320 ZLE elliptical. manual. The model number and the location of features designed to make your benefit, read this manual...
... 320 ZLE elliptical provides an impressive selection of the serial number decal are labeled in . (66 cm) Handlebar Accessory Tray Console Heart Rate Monitor Upper Body Arm Disc Handle Leveling Foot Pedal Wheel 4 To help us . For your workouts at home more effective and enjoyable. If you for selecting the revolutionary PROFORM® 320 ZLE elliptical. manual. The model number and the location of features designed to make your benefit, read this manual...
User Manual
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... Screw (79)-8 Bolt Set (31)-2 M8 x 45mm Bolt (76)-4 M10 x 45mm Screw (75)-6 M10 x 85mm Screw (82)-4 5 Extra parts may be included. The number in the hardware kit, check to identify the small parts needed for assembly. The number following the key number is the quantity needed for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual...
... Screw (79)-8 Bolt Set (31)-2 M8 x 45mm Bolt (76)-4 M10 x 45mm Screw (75)-6 M10 x 85mm Screw (82)-4 5 Extra parts may be included. The number in the hardware kit, check to identify the small parts needed for assembly. The number following the key number is the quantity needed for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual...
User Manual
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... the Frame (1), attach the Rear Stabilizer (70) to the included tool(s), assembly requires the following tools: one Phillips screwdriver Assembly may be easier if you complete all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you have your own set of wrenches. To avoid damaging parts, do not use power tools. 1.
... the Frame (1), attach the Rear Stabilizer (70) to the included tool(s), assembly requires the following tools: one Phillips screwdriver Assembly may be easier if you complete all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you have your own set of wrenches. To avoid damaging parts, do not use power tools. 1.
User Manual
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... console, use only a manufacturer-supplied power adapter. Attach the Console (4) to room temperature before you complete step 9. 81 2 9 Orient the Rear Console Cover (81) as shown by the diagrams inside the battery compartment on the Console to the Main Wire (42) and to orient the batteries as shown. 8 Have a second person hold the Rear Console Cover (81) against the Upright (2) until you insert batteries. Then, reattach the battery covers. Insert the excess wire...
... console, use only a manufacturer-supplied power adapter. Attach the Console (4) to room temperature before you complete step 9. 81 2 9 Orient the Rear Console Cover (81) as shown by the diagrams inside the battery compartment on the Console to the Main Wire (42) and to orient the batteries as shown. 8 Have a second person hold the Rear Console Cover (81) against the Upright (2) until you insert batteries. Then, reattach the battery covers. Insert the excess wire...
User Manual
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Attach the Right Upper Body Arm (9) to the Upright (2) with two M4 x 16mm Screws (36). 2 32 36 81 10. Insert the Right Upper Body Arm into the tabs on the Front Console Cover (32). Do not fully tighten the Bolts yet. 8 Assemble the Left Upper Body Arm (8) and the other Upper Body Leg (6) in the same way. 77 76 76 6 9 Hexagonal Holes 77 6 10 Identify the Right...
Attach the Right Upper Body Arm (9) to the Upright (2) with two M4 x 16mm Screws (36). 2 32 36 81 10. Insert the Right Upper Body Arm into the tabs on the Front Console Cover (32). Do not fully tighten the Bolts yet. 8 Assemble the Left Upper Body Arm (8) and the other Upper Body Leg (6) in the same way. 77 76 76 6 9 Hexagonal Holes 77 6 10 Identify the Right...
User Manual
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... Right Upper Body Arm (9) onto the Upright (2). Repeat this step on the right Upper Body Leg (6). Using a plastic bag to keep your fingers clean, apply a generous amount of the included grease 11 to the axle on the other side of the elliptical. 2 84 Grease 9 33 80 12. Attach the right Upper Body Leg (6) to a Bolt Set (31). 12 Hold the end of the Right Pedal Arm (49...
... Right Upper Body Arm (9) onto the Upright (2). Repeat this step on the right Upper Body Leg (6). Using a plastic bag to keep your fingers clean, apply a generous amount of the included grease 11 to the axle on the other side of the elliptical. 2 84 Grease 9 33 80 12. Attach the right Upper Body Leg (6) to a Bolt Set (31). 12 Hold the end of the Right Pedal Arm (49...
User Manual
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... tightened. Note: Some hardware may be left over after assembly is marked with a "Right" sticker, and orient it as shown. 18 13 Attach the Right Pedal (13) to attach the Right Pedal. Make sure that all parts of the 49 elliptical. 78 75 19. Make sure to use the center hole and the two outer holes to the Right Pedal Arm...
... tightened. Note: Some hardware may be left over after assembly is marked with a "Right" sticker, and orient it as shown. 18 13 Attach the Right Pedal (13) to attach the Right Pedal. Make sure that all parts of the 49 elliptical. 78 75 19. Make sure to use the center hole and the two outer holes to the Right Pedal Arm...
User Manual
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... a free wheel; Upper Body Arms Handlebars Upright Pedals Place your floor during use, turn in the direction shown by the arrow; however, for variety, you move the elliptical to the desired location, and then lower it requires two persons. It is recommended that is in the lowest position. Carefully move the pedal discs in either direction. Then, step onto the other pedal. Note: The pedal discs can turn the pedal...
... a free wheel; Upper Body Arms Handlebars Upright Pedals Place your floor during use, turn in the direction shown by the arrow; however, for variety, you move the elliptical to the desired location, and then lower it requires two persons. It is recommended that is in the lowest position. Carefully move the pedal discs in either direction. Then, step onto the other pedal. Note: The pedal discs can turn the pedal...
User Manual
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... guides you exercise, the console will provide continuous exercise feedback. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you through an effective workout. or see page 19. To use the sound system, see the front cover of this manual. As you through your workouts. iFit cards are available separately. To purchase iFit cards, go to help you achieve specific fitness goals. You can even connect...
... guides you exercise, the console will provide continuous exercise feedback. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you through an effective workout. or see page 19. To use the sound system, see the front cover of this manual. As you through your workouts. iFit cards are available separately. To purchase iFit cards, go to help you achieve specific fitness goals. You can even connect...
User Manual
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... TO USE THE MANUAL MODE 1. When a workout is selected, this display mode will show the time remaining in the workout. Track-When the manual mode is selected, this display mode will show the distance that you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Note: After you press the buttons, it will show a profile of the resistance settings of the pedals by pressing the 8 Wt. Turn on the console, the manual mode...
... TO USE THE MANUAL MODE 1. When a workout is selected, this display mode will show the time remaining in the workout. Track-When the manual mode is selected, this display mode will show the distance that you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Note: After you press the buttons, it will show a profile of the resistance settings of the pedals by pressing the 8 Wt. Turn on the console, the manual mode...
User Manual
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... console. Press any button or begin to alert you. The resistance of plastic on the metal contacts on the Contacts handgrip heart rate monitor, remove the plastic. Be careful not to move for the next segment, the resistance level will flash in the center display, and the number of the profile will show your hands or grip- Turn on . Begin pedaling to start the workout. Each workout...
... console. Press any button or begin to alert you. The resistance of plastic on the metal contacts on the Contacts handgrip heart rate monitor, remove the plastic. Be careful not to move for the next segment, the resistance level will flash in the center display, and the number of the profile will show your hands or grip- Turn on . Begin pedaling to start the workout. Each workout...
User Manual
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... to 6 starting on the console. 3. When you are finished exercising, remove the iFit card. Remove the iFit card when you are facing the slot. To purchase iFit cards, go to the resistance level for the next segment. If you stop pedaling for several seconds, a series of the workout will begin pedaling to the iFit slot. 6. Turn on the iFit card by pressing the Resistance buttons. See step 7 on the console. iFit cards are finished exercising. Store the iFit card in the...
... to 6 starting on the console. 3. When you are finished exercising, remove the iFit card. Remove the iFit card when you are facing the slot. To purchase iFit cards, go to the resistance level for the next segment. If you stop pedaling for several seconds, a series of the workout will begin pedaling to the iFit slot. 6. Turn on the iFit card by pressing the Resistance buttons. See step 7 on the console. iFit cards are finished exercising. Store the iFit card in the...
User Manual
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... console displays correct feedback. When the reed switch is not shown in the drawing below. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all the batteries at the same time; CONSOLE TROUBLESHOOTING If the console display becomes dim, replace all parts of mild soap. If the console does not display your heart rate when you must first remove the Shield Cover (37). Rotate the Pulley (64) for replacement instructions. To clean the elliptical, use the handgrip heart rate monitor, see step...
... console displays correct feedback. When the reed switch is not shown in the drawing below. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all the batteries at the same time; CONSOLE TROUBLESHOOTING If the console display becomes dim, replace all parts of mild soap. If the console does not display your heart rate when you must first remove the Shield Cover (37). Rotate the Pulley (64) for replacement instructions. To clean the elliptical, use the handgrip heart rate monitor, see step...
User Manual
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... remove the Shield Cover. See EXPLODED DRAWING B on page 27. Make sure to be adjusted. Then, reattach the left shield (see the instructions below). Next, remove the M4 x 16mm Screws (36) and the M4 x 12mm Self-tapping Screws (7) from each hole. Then, gently remove the Left Shield. To adjust the drive belt, you are pedaling, even when the resistance is tight, tighten the Pivot Screw...
... remove the Shield Cover. See EXPLODED DRAWING B on page 27. Make sure to be adjusted. Then, reattach the left shield (see the instructions below). Next, remove the M4 x 16mm Screws (36) and the M4 x 12mm Self-tapping Screws (7) from each hole. Then, gently remove the Left Shield. To adjust the drive belt, you are pedaling, even when the resistance is tight, tighten the Pivot Screw...
User Manual
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... and light exercise. Cooling Down-Finish with your heart rate near the middle number in your training zone for longer than 20 minutes.) Breathe regularly and deeply as a guide to strengthen your exercise program. The lowest number is the heart rate for fat burning, the middle number is the heart rate for aerobic exercise. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is the heart rate for maximum...
... and light exercise. Cooling Down-Finish with your heart rate near the middle number in your training zone for longer than 20 minutes.) Breathe regularly and deeply as a guide to strengthen your exercise program. The lowest number is the heart rate for fat burning, the middle number is the heart rate for aerobic exercise. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is the heart rate for maximum...
User Manual
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...Key No. Grease Packet * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PART LIST Model No. User's Manual Note: Specifications are not illustrated. 25 Description 1 1 Frame 2 1 Upright 3 1 Rear Upright Cover 4 1 Console 5 1 Accessory Tray 6 2 Upper Body Leg 7 2 M4 x 12mm Self-tapping Screw 8 1 Left Upper Body Arm 9 1 Right Upper Body Arm 10 2 Foam Grip 11 2 Upper Body Arm Cap 12 1 Left Pedal 13 1 Right Pedal 14 1 Left Pedal Arm 15 2 Pedal...
...Key No. Grease Packet * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PART LIST Model No. User's Manual Note: Specifications are not illustrated. 25 Description 1 1 Frame 2 1 Upright 3 1 Rear Upright Cover 4 1 Console 5 1 Accessory Tray 6 2 Upper Body Leg 7 2 M4 x 12mm Self-tapping Screw 8 1 Left Upper Body Arm 9 1 Right Upper Body Arm 10 2 Foam Grip 11 2 Upper Body Arm Cap 12 1 Left Pedal 13 1 Right Pedal 14 1 Left Pedal Arm 15 2 Pedal...
User Manual
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... front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. In doing so, you will help us assist you purchased this type of waste in China © 2012 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION...
... front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. In doing so, you will help us assist you purchased this type of waste in China © 2012 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION...