Uk Manual
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... above for future reference. Serial Number Decal USER'S MANUAL QUESTIONS? Model No. NETL81906.0 Serial No. Save this equipment. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 or write: ICON Health & Fitness, Ltd. Write the serial number in this manual before using this manual for future reference...
... above for future reference. Serial Number Decal USER'S MANUAL QUESTIONS? Model No. NETL81906.0 Serial No. Save this equipment. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 or write: ICON Health & Fitness, Ltd. Write the serial number in this manual before using this manual for future reference...
Uk Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
Uk Manual
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...of this manual. tenance and adjustment procedures de- Do not use of 35 or persons with pre-existing health problems. Read all parts of this manual). ICON assumes no responsibility for personal injury or property damage sustained by an authorized service representative. Apply the decal .../or incline may change before using iFIT cards, an electronic "chirping" sound will change to do so by or through the use the treadmill in the location shown. 4 When using them. 25. Inspect and properly tighten all instructions before the personal trainer describes the change ....
...of this manual. tenance and adjustment procedures de- Do not use of 35 or persons with pre-existing health problems. Read all parts of this manual). ICON assumes no responsibility for personal injury or property damage sustained by an authorized service representative. Apply the decal .../or incline may change before using iFIT cards, an electronic "chirping" sound will change to do so by or through the use the treadmill in the location shown. 4 When using them. 25. Inspect and properly tighten all instructions before the personal trainer describes the change ....
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...front cover of other treadmills. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. The EX 3300 treadmill offers an impressive selection of the treadmill is NETL81906.0. For... your workouts at home more enjoyable and effective. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary NordicTrack® EX 3300 treadmill...
...front cover of other treadmills. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. The EX 3300 treadmill offers an impressive selection of the treadmill is NETL81906.0. For... your workouts at home more enjoyable and effective. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary NordicTrack® EX 3300 treadmill...
Uk Manual
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...Screw (10)-3 Assembly requires two persons. To avoid damaging plastic parts, do not use power tools for assembly. The Left Upright has two large holes in a cleared area and remove all packing materials. Set the treadmill in the indicated locations. During shipping, a small amount of ... Right Upright. This is not found in the part bags, check to see the drawings below. For help identifying assembly hardware, see if the part has been preattached. Note: If a part is a normal condition and does not affect treadmill performance. Place an elastic band around the Upright...
...Screw (10)-3 Assembly requires two persons. To avoid damaging plastic parts, do not use power tools for assembly. The Left Upright has two large holes in a cleared area and remove all packing materials. Set the treadmill in the indicated locations. During shipping, a small amount of ... Right Upright. This is not found in the part bags, check to see the drawings below. For help identifying assembly hardware, see if the part has been preattached. Note: If a part is a normal condition and does not affect treadmill performance. Place an elastic band around the Upright...
Uk Manual
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Remove the knob from the pin. Place the treadmill in the storage position (see page 27). the hex key is used to fully insert the Sleeve. Make sure that all parts are on page 24). 9 Center the Frame (48) between the Uprights (73, 74). Tighten the Upright Bolts (72) in a secure ...place; To protect the floor or carpet, place a mat under the treadmill. 9 8. Next, insert the pin into the Left Upright...
Remove the knob from the pin. Place the treadmill in the storage position (see page 27). the hex key is used to fully insert the Sleeve. Make sure that all parts are on page 24). 9 Center the Frame (48) between the Uprights (73, 74). Tighten the Upright Bolts (72) in a secure ...place; To protect the floor or carpet, place a mat under the treadmill. 9 8. Next, insert the pin into the Left Upright...
Uk Manual
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... especially important for 20 to the nearest ten years). Various factors, including the user's movement, may complete up , increase the intensity of the treadmill until your heart rate is not a medical device. begin to oxygenate the blood. If your goal is to burn fat, adjust the speed or...trends in your training zone. Training Zone Exercise-After warming up to five workouts each week, with 5 to make exercise a regular and enjoyable part of rest between workouts. To find your training zone. The lower two numbers are rounded off to 60 minutes. (During the first few ...
... especially important for 20 to the nearest ten years). Various factors, including the user's movement, may complete up , increase the intensity of the treadmill until your heart rate is not a medical device. begin to oxygenate the blood. If your goal is to burn fat, adjust the speed or...trends in your training zone. Training Zone Exercise-After warming up to five workouts each week, with 5 to make exercise a regular and enjoyable part of rest between workouts. To find your training zone. The lower two numbers are rounded off to 60 minutes. (During the first few ...
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Description Key No. NETL81906.0 R0606A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Description 12 22 32 4 51 51 61 72 84 92 ... Handrail Star Washer Releaseable Tie Tie Clamp 8" Plastic Tie Handrail Endcap, Bottom Handrail Spacer Latch Sleeve Top Handrail Endcap Filter Handrail Latch Assembly 30 Qty. PART LIST-Model No.
Description Key No. NETL81906.0 R0606A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Description 12 22 32 4 51 51 61 72 84 92 ... Handrail Star Washer Releaseable Tie Tie Clamp 8" Plastic Tie Handrail Endcap, Bottom Handrail Spacer Latch Sleeve Top Handrail Endcap Filter Handrail Latch Assembly 30 Qty. PART LIST-Model No.
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... Receiver Screw Cable Ground Wire 16" Green Wire, F/R 4" Green Wire w/Toroid, F/R 4" Green Wire, F/R 6" Black Wire, M/R 6" Black Wire, M/F 6" White Wire, 2F 6" Blue Wire, 2 F User's Manual #These parts are not illustrated 31 Key No. Qty. 101 1 102 1 103 2 104 1 105 1 106 1 107 1 108 1 109 1 110 1 111 1 112 1 113 1 Description Latch Warning Decal Spring...
... Receiver Screw Cable Ground Wire 16" Green Wire, F/R 4" Green Wire w/Toroid, F/R 4" Green Wire, F/R 6" Black Wire, M/R 6" Black Wire, M/F 6" White Wire, 2F 6" Blue Wire, 2 F User's Manual #These parts are not illustrated 31 Key No. Qty. 101 1 102 1 103 2 104 1 105 1 106 1 107 1 108 1 109 1 110 1 111 1 112 1 113 1 Description Latch Warning Decal Spring...
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EXPLODED DRAWING-Model No. NETL81906.0 To identify the parts shown on this EXPLODED DRAWING, see the PART LIST on pages 30 and 31. 2 59 57 104 25 27 26 28 23 22 4 38 78 21 18 20 19 16 30 13 4 31 39 38 103 37 36 40 106 69 98 38 108 110 107 1 4 34 49 42 49 6 7 8 49 101 5 49 62 55 56 4 61 62 60 4 4 9 47 17 14 29 15 10 12 11 50 69 3 32 33 77 69 33 77 33 77 41 13 24 41 35 43 10 48 4 49 42 34 4 4 4 9 30 105 19 46 16 17 4 18 7 8 116 44 4 45 49 58 53 56 38 49 4 55 4 2 61 49 52 1 51 54 53 38 4 52 111 63 4 4 45 4 R0606A
EXPLODED DRAWING-Model No. NETL81906.0 To identify the parts shown on this EXPLODED DRAWING, see the PART LIST on pages 30 and 31. 2 59 57 104 25 27 26 28 23 22 4 38 78 21 18 20 19 16 30 13 4 31 39 38 103 37 36 40 106 69 98 38 108 110 107 1 4 34 49 42 49 6 7 8 49 101 5 49 62 55 56 4 61 62 60 4 4 9 47 17 14 29 15 10 12 11 50 69 3 32 33 77 69 33 77 33 77 41 13 24 41 35 43 10 48 4 49 42 34 4 4 4 9 30 105 19 46 16 17 4 18 7 8 116 44 4 45 49 58 53 56 38 49 4 55 4 2 61 49 52 1 51 54 53 38 4 52 111 63 4 4 45 4 R0606A
Uk Manual
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...OF THE PRODUCT (NETL81906.0) • The NAME OF THE PRODUCT (NordicTrack® EX 3300 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached in... the center of this manual) Part No. 238230 R0606A Printed in USA ...
...OF THE PRODUCT (NETL81906.0) • The NAME OF THE PRODUCT (NordicTrack® EX 3300 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached in... the center of this manual) Part No. 238230 R0606A Printed in USA ...
Uk Manual
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... CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. USER'S MANUAL As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 or write: ICON Health & Fitness, Ltd. Model No. Serial Number Decal QUESTIONS? If you have questions, or if there are...
... CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. USER'S MANUAL As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 or write: ICON Health & Fitness, Ltd. Model No. Serial Number Decal QUESTIONS? If you have questions, or if there are...
Uk Manual
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NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 10 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 10 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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...by an authorized service representative. Apply the decal in any opening on your physician. Always unplug the power cord immediately after use the treadmill in the location shown. 4 Inspect and properly tighten all instructions before performing the main- Always listen for personal injury or property damage...using . scribed in -home use of 35 or persons with pre-existing health problems. Read all parts of this product. The treadmill is about to the next settings of the treadmill is intended for persons over the age of this manual). Always remove iFIT cards from the iFIT...
...by an authorized service representative. Apply the decal in any opening on your physician. Always unplug the power cord immediately after use the treadmill in the location shown. 4 Inspect and properly tighten all instructions before performing the main- Always listen for personal injury or property damage...using . scribed in -home use of 35 or persons with pre-existing health problems. Read all parts of this product. The treadmill is about to the next settings of the treadmill is intended for persons over the age of this manual). Always remove iFIT cards from the iFIT...
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... manual. The model number of features designed to the treadmill (see the front cover of this manual for selecting the revolutionary NordicTrack® EX 3300 treadmill. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. BEFORE YOU ...BEGIN Thank you ʼre not exercising, the unique EX 3300 treadmill can be folded up, requiring...
... manual. The model number of features designed to the treadmill (see the front cover of this manual for selecting the revolutionary NordicTrack® EX 3300 treadmill. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. BEFORE YOU ...BEGIN Thank you ʼre not exercising, the unique EX 3300 treadmill can be folded up, requiring...
Uk Manual
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... Identify the Left and Right Uprights (73, 74). This is not found in the part bags, check to see the drawings below. Set the treadmill in the indicated locations. To avoid damaging plastic parts, do not use power tools for assembly. 1 ASSEMBLY Assembly requires two persons. Do not... dispose of the walking belt or the shipping carton. For help identifying assembly hardware, see if the part has been preattached. Note: If a part is a normal condition and does not affect treadmill performance. Place an elastic band around the Upright Wire (75) and the Right Upright (74) to...
... Identify the Left and Right Uprights (73, 74). This is not found in the part bags, check to see the drawings below. Set the treadmill in the indicated locations. To avoid damaging plastic parts, do not use power tools for assembly. 1 ASSEMBLY Assembly requires two persons. Do not... dispose of the walking belt or the shipping carton. For help identifying assembly hardware, see if the part has been preattached. Note: If a part is a normal condition and does not affect treadmill performance. Place an elastic band around the Upright Wire (75) and the Right Upright (74) to...
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...Frame (48) between the Uprights (73, 74). To protect the floor or carpet, place a mat under the treadmill. 9 If necessary, use the treadmill. Place the treadmill in the storage position (see page 27). Knob 96 Spring 73 9. 8. Press the Latch Sleeve (96) into... are properly tightened before you use a rubber mallet to adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 25). 73 72 Collar Pin 74 72 72 10. Note: Extra hardware may be included... 74). Tighten the Upright Bolts (72) in a secure place; Make sure that all parts are on the pin.
...Frame (48) between the Uprights (73, 74). To protect the floor or carpet, place a mat under the treadmill. 9 If necessary, use the treadmill. Place the treadmill in the storage position (see page 27). Knob 96 Spring 73 9. 8. Press the Latch Sleeve (96) into... are properly tightened before you use a rubber mallet to adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 25). 73 72 Collar Pin 74 72 72 10. Note: Extra hardware may be included... 74). Tighten the Upright Bolts (72) in a secure place; Make sure that all parts are on the pin.
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...exercise. During the first few minutes does your breath. If your training zone. For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is near the highest number in preparation for you may affect the accuracy of your muscles and will help prevent ...pump blood to the muscles, and on the lungs to achieving the desired results is activity that requires large amounts of time. The following three parts: A Warm-up , increase the intensity of your exercise until your heart rate is near the bottom of 35 or individuals with preexisting health...
...exercise. During the first few minutes does your breath. If your training zone. For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is near the highest number in preparation for you may affect the accuracy of your muscles and will help prevent ...pump blood to the muscles, and on the lungs to achieving the desired results is activity that requires large amounts of time. The following three parts: A Warm-up , increase the intensity of your exercise until your heart rate is near the bottom of 35 or individuals with preexisting health...
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.../Clip Handrail Star Washer Releaseable Tie Tie Clamp 8" Plastic Tie Handrail Endcap, Bottom Handrail Spacer Latch Sleeve Top Handrail Endcap Filter Handrail Latch Assembly 30 PART LIST-Model No. Description Key No. Qty. NETL81906.1 R1008A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.
.../Clip Handrail Star Washer Releaseable Tie Tie Clamp 8" Plastic Tie Handrail Endcap, Bottom Handrail Spacer Latch Sleeve Top Handrail Endcap Filter Handrail Latch Assembly 30 PART LIST-Model No. Description Key No. Qty. NETL81906.1 R1008A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.
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... 1 114 1 # 1 # 1 # 2 # 1 # 1 # 1 # 1 Description Circuit Breaker Console Gound Wire 4" Green Wire, F/R 6" Black Wire, M/F 6" White Wire, 2F 6" Blue Wire, 2F Userʼs Manual 6" Blue Wire, M/F 6" Black Wire, M/F #These parts are subject to change without notice. 31 Qty. 101 1 102 1 103 3 104 1 105 1 106 1 107 1 108 1 109 1 110 1 111 1 112 2 Description Latch Warning Decal Spring...
... 1 114 1 # 1 # 1 # 2 # 1 # 1 # 1 # 1 Description Circuit Breaker Console Gound Wire 4" Green Wire, F/R 6" Black Wire, M/F 6" White Wire, 2F 6" Blue Wire, 2F Userʼs Manual 6" Blue Wire, M/F 6" Black Wire, M/F #These parts are subject to change without notice. 31 Qty. 101 1 102 1 103 3 104 1 105 1 106 1 107 1 108 1 109 1 110 1 111 1 112 2 Description Latch Warning Decal Spring...