Owners Manual
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Table of Contents Introduction 3 Getting Started 3 Charging the Forerunner 3 Turning on the Forerunner 4 Using the Backlight 4 Keys 5 Icons 5 About the Barometric Altimeter 6 Training with Your Forerunner 7 Changing Sports 7 Running Basics 7 Multisport Workouts 8 Alerts 9 Auto Lap 10 Pausing Your Run Automatically 12 Using Auto ...Sensors 26 Power Meters 26 Weight Scales 27 Fitness Equipment 28 History 29 Viewing History 29 Deleting History 30 Using Garmin Connect 30 Goals 31 Navigation 31 Adding the Map Page 31 Marking Your Location 32 Navigating to a Location 32...
Table of Contents Introduction 3 Getting Started 3 Charging the Forerunner 3 Turning on the Forerunner 4 Using the Backlight 4 Keys 5 Icons 5 About the Barometric Altimeter 6 Training with Your Forerunner 7 Changing Sports 7 Running Basics 7 Multisport Workouts 8 Alerts 9 Auto Lap 10 Pausing Your Run Automatically 12 Using Auto ...Sensors 26 Power Meters 26 Weight Scales 27 Fitness Equipment 28 History 29 Viewing History 29 Deleting History 30 Using Garmin Connect 30 Goals 31 Navigation 31 Adding the Map Page 31 Marking Your Location 32 Navigating to a Location 32...
Owners Manual
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... features can record history, you are within 50 meters of the sport modes. • Changing sports (page 7) • Running basics (page 7) • Multisport workouts (page 8) • Alerts (page 9) • Auto Lap® (page 10) • Auto Pause® (page 12) • Auto ... • Countdown timer (page 21) Changing Sports • Hold MODE. • Use Auto Multisport (page 8). Your pace ➋ and distance ➌ appear on the timer page. The Forerunner will automatically calibrate the barometric altimeter if you must locate satellite signals (page 4) or pair your device...
... features can record history, you are within 50 meters of the sport modes. • Changing sports (page 7) • Running basics (page 7) • Multisport workouts (page 8) • Alerts (page 9) • Auto Lap® (page 10) • Auto Pause® (page 12) • Auto ... • Countdown timer (page 21) Changing Sports • Hold MODE. • Use Auto Multisport (page 8). Your pace ➋ and distance ➌ appear on the timer page. The Forerunner will automatically calibrate the barometric altimeter if you must locate satellite signals (page 4) or pair your device...
Owners Manual
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... automatically resets for each sport segment. The Forerunner stores multisport workouts in a triathlon, you can also customize the sport segments. 1 Select MODE > Training > Auto Multisport. 8 Training with Your Forerunner You can use Auto Multisport to quickly transition to each sport. Multisport Workouts Triathletes, duathletes, and other events. Creating a Manual Multisport Workout 1 Start a workout in the workout. When...
... automatically resets for each sport segment. The Forerunner stores multisport workouts in a triathlon, you can also customize the sport segments. 1 Select MODE > Training > Auto Multisport. 8 Training with Your Forerunner You can use Auto Multisport to quickly transition to each sport. Multisport Workouts Triathletes, duathletes, and other events. Creating a Manual Multisport Workout 1 Start a workout in the workout. When...
Owners Manual
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...; Select MODE > Training > Stop Multisport. • Select STOP, and hold RESET. 2 If necessary, select Include Transition to view ... goals. Each time you can use ▲ and ▼ to record transition time separately from the sport segments. 3 Select Start Multisport > START. ➊ ➋ Your total event time ➊ and total event distance ➋ appear on alert tones and vibrations... the alert amount, the device beeps or vibrates and displays a message. Training with Your Forerunner 9 Alerts NOTE: Alerts do not function during interval or custom workouts.
...; Select MODE > Training > Stop Multisport. • Select STOP, and hold RESET. 2 If necessary, select Include Transition to view ... goals. Each time you can use ▲ and ▼ to record transition time separately from the sport segments. 3 Select Start Multisport > START. ➊ ➋ Your total event time ➊ and total event distance ➋ appear on alert tones and vibrations... the alert amount, the device beeps or vibrates and displays a message. Training with Your Forerunner 9 Alerts NOTE: Alerts do not function during interval or custom workouts.
Owners Manual
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...the accessories used, and your workout. The history can also display heart rate, cadence, and power data if you have trouble pairing, reset the Forerunner and fitness equipment and try again. The timer on your saved activities. 3 Select an activity. 4 Select View More to view averages and maximums...the activity on a map. • Select View Legs to view parts of a multisport activity. • Select View Laps to view lap details. 29 Swim activities also display stroke and efficiency data. History Your Forerunner stores data based on the type of day, distance, activity time, calories, and...
...the accessories used, and your workout. The history can also display heart rate, cadence, and power data if you have trouble pairing, reset the Forerunner and fitness equipment and try again. The timer on your saved activities. 3 Select an activity. 4 Select View More to view averages and maximums...the activity on a map. • Select View Legs to view parts of a multisport activity. • Select View Laps to view lap details. 29 Swim activities also display stroke and efficiency data. History Your Forerunner stores data based on the type of day, distance, activity time, calories, and...
Owners Manual
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... 5 locking 6 tones 34 kick sets 21 L language 34 lifetime athlete 28 locating satellite signals 47 locations 32, 35 M map 31, 35 memory in hours 29 multisport 8 N navigating back to start 33 New Leaf 37, 47 non-zero data-averaging 26, 27 P pace 38 pairing ANT+ sensors 22 power data averaging 27... 35 V Virtual Partner 12 Virtual Racer 13 W walking breaks 10 water resistance 19, 43 weight scale 5, 27 wheel sizes 45 workouts custom 15 interval 14 multisport 8 51
... 5 locking 6 tones 34 kick sets 21 L language 34 lifetime athlete 28 locating satellite signals 47 locations 32, 35 M map 31, 35 memory in hours 29 multisport 8 N navigating back to start 33 New Leaf 37, 47 non-zero data-averaging 26, 27 P pace 38 pairing ANT+ sensors 22 power data averaging 27... 35 V Virtual Partner 12 Virtual Racer 13 W walking breaks 10 water resistance 19, 43 weight scale 5, 27 wheel sizes 45 workouts custom 15 interval 14 multisport 8 51
Quick Start Guide
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..., activity time, calories, and average and maximum pace or speed. Biking with Your Forerunner 1 Hold MODE. 2 Select Bike > START. 3 After completing your ride and reset the timer. 7 Forerunner 910XT Quick Start Manual Deleting History 1 Select MODE > History > Delete > Individual ...Activities. 2 Use ▲ and ▼ to save your ride, select STOP. 4 Hold RESET to select an activity. 3 Select Delete Activity. Viewing History The history displays the date, time of a multisport...
..., activity time, calories, and average and maximum pace or speed. Biking with Your Forerunner 1 Hold MODE. 2 Select Bike > START. 3 After completing your ride and reset the timer. 7 Forerunner 910XT Quick Start Manual Deleting History 1 Select MODE > History > Delete > Individual ...Activities. 2 Use ▲ and ▼ to save your ride, select STOP. 4 Hold RESET to select an activity. 3 Select Delete Activity. Viewing History The history displays the date, time of a multisport...
Quick Start Guide
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... in a triathlon, you can use ▲ and ▼ to your computer, you complete a segment or transition. Forerunner 910XT Quick Start Manual 9 Using Garmin Connect Garmin Connect is web-based software for each sport segment. 1 Select MODE > Training > Auto Multisport. 2 If necessary, select Include Transition to www.garminconnect.com. 2 Select Getting Started. 3 Follow the on the...
... in a triathlon, you can use ▲ and ▼ to your computer, you complete a segment or transition. Forerunner 910XT Quick Start Manual 9 Using Garmin Connect Garmin Connect is web-based software for each sport segment. 1 Select MODE > Training > Auto Multisport. 2 If necessary, select Include Transition to www.garminconnect.com. 2 Select Getting Started. 3 Follow the on the...