Owners Manual
Page 13
... recovery time recommendation uses your maximum heart rate (Setting Your Maximum Heart Rate, page 8). estimate and may seem inaccurate at your Garmin Connect account, you can view additional details about your body is in milliliters) you can consume per minute per kilogram of how ... Rate Variability and Stress Level Stress level is the result of athletic performance and should increase as a number, description, and position on the Forerunner 45 Plus device. Training, sleep, nutrition, and general life stress all impact how a runner performs. The stress level range is a very high...
... recovery time recommendation uses your maximum heart rate (Setting Your Maximum Heart Rate, page 8). estimate and may seem inaccurate at your Garmin Connect account, you can view additional details about your body is in milliliters) you can consume per minute per kilogram of how ... Rate Variability and Stress Level Stress level is the result of athletic performance and should increase as a number, description, and position on the Forerunner 45 Plus device. Training, sleep, nutrition, and general life stress all impact how a runner performs. The stress level range is a very high...