Owners Manual
Page 13
... at first. is an indication of athletic performance and should increase as a number, description, and position on the Forerunner 45 Plus device. On your Garmin Connect account, you can view additional details about your maximum heart rate (Setting Your Maximum Heart Rate, page 8). For...and ready for a tough training run , select Save. NOTE: This feature is available only on and pair it on the Forerunner 45 Plus device. The device requires you can decrease over time. The recovery time appears immediately following an activity. Heart Rate Variability...
... at first. is an indication of athletic performance and should increase as a number, description, and position on the Forerunner 45 Plus device. On your Garmin Connect account, you can view additional details about your maximum heart rate (Setting Your Maximum Heart Rate, page 8). For...and ready for a tough training run , select Save. NOTE: This feature is available only on and pair it on the Forerunner 45 Plus device. The device requires you can decrease over time. The recovery time appears immediately following an activity. Heart Rate Variability...
Owners Manual
Page 20
... The step count on the GPS position. The time and date are set the time automatically. TIP: For more information, go to www.garmin.com /aboutGPS. 1 Go outdoors to 45ºC (from the computer during the update process. 2 Remove the screws. 3 Gently remove the bands. 4 Align the new bands. 5 Replace the screws...
... The step count on the GPS position. The time and date are set the time automatically. TIP: For more information, go to www.garmin.com /aboutGPS. 1 Go outdoors to 45ºC (from the computer during the update process. 2 Remove the screws. 3 Gently remove the bands. 4 Align the new bands. 5 Replace the screws...
Owners Manual
Page 22
... activity. Males Percentile 20-29 30-39 40-49 50-59 Superior 95 55.4 54 52.5 48.9 Excellent 80 51.1 48.3 46.4 43.4 Good 60 45.4 44 42.4 39.2 Fair 40 41.7 40.5 38.5 35.6 Poor 0-40 Your device must be connected to a compatible heart rate monitor. HR Zone: The current...
... activity. Males Percentile 20-29 30-39 40-49 50-59 Superior 95 55.4 54 52.5 48.9 Excellent 80 51.1 48.3 46.4 43.4 Good 60 45.4 44 42.4 39.2 Fair 40 41.7 40.5 38.5 35.6 Poor 0-40 Your device must be connected to a compatible heart rate monitor. HR Zone: The current...