Owners Manual
Page 8
...summary. • Select Resume Later to suspend the run or other activity. You can set the Garmin Connect app to play the announcement. NOTE: If you have a Forerunner 245 Music device, you start an activity, the device displays and records sensor data. Viewing the Controls Menu ... to view the controls menu. 2 Select to turn off by default. 1 From the Garmin Connect app, select or . 2 Select Garmin Devices. 3 Select your device. 4 Select Activity Options > Audio Prompts. NOTE: On a Forerunner 245 Music, hold DOWN while in the controls menu (Customizing the Controls Menu, page 23). 1 ...
...summary. • Select Resume Later to suspend the run or other activity. You can set the Garmin Connect app to play the announcement. NOTE: If you have a Forerunner 245 Music device, you start an activity, the device displays and records sensor data. Viewing the Controls Menu ... to view the controls menu. 2 Select to turn off by default. 1 From the Garmin Connect app, select or . 2 Select Garmin Devices. 3 Select your device. 4 Select Activity Options > Audio Prompts. NOTE: On a Forerunner 245 Music, hold DOWN while in the controls menu (Customizing the Controls Menu, page 23). 1 ...
Owners Manual
Page 11
... data, select Pace/Speed Alert. • To customize prompts with the Garmin Connect app to your device (Creating a Custom Workout on Garmin Connect, page 5). 1 From the Garmin Connect app, select or . 2 Select Training > Workouts. 3 Select a workout from the list. 4 Select . 5 Select your Forerunner 245 Music device to play on the auto rest feature in advance and...
... data, select Pace/Speed Alert. • To customize prompts with the Garmin Connect app to your device (Creating a Custom Workout on Garmin Connect, page 5). 1 From the Garmin Connect app, select or . 2 Select Training > Workouts. 3 Select a workout from the list. 4 Select . 5 Select your Forerunner 245 Music device to play on the auto rest feature in advance and...
Owners Manual
Page 24
Gray bars indicate times when you were too active to determine your amount of your health data. Like a gas gauge on your phone On a Forerunner 245 Music device, you can download audio content to your device from your computer or from the graph, select DOWN > START, and enter a duration in minutes.... you can select START to 100 is very high reserve energy. NOTE: Blue bars indicate periods of stress. You can sync your device with your Garmin Connect account. • For more accurate results, wear the device while sleeping. • Rest and good sleep charge your Body Battery. • ...
Gray bars indicate times when you were too active to determine your amount of your health data. Like a gas gauge on your phone On a Forerunner 245 Music device, you can download audio content to your device from your computer or from the graph, select DOWN > START, and enter a duration in minutes.... you can select START to 100 is very high reserve energy. NOTE: Blue bars indicate periods of stress. You can sync your device with your Garmin Connect account. • For more accurate results, wear the device while sleeping. • Rest and good sleep charge your Body Battery. • ...
Owners Manual
Page 25
...an audio file category, such as .mp3 and .aac files, to a Forerunner 245 Music device from your computer. 1 Connect the device to your computer using the included USB cable. 2 On your computer, open the Garmin Express application, select your smartphone, start playing a song or playlist. 2 Select... an option: • On a Forerunner 245 Music device, hold DOWN from a third-party provider, select the name of songs. Select...
...an audio file category, such as .mp3 and .aac files, to a Forerunner 245 Music device from your computer. 1 Connect the device to your computer using the included USB cable. 2 On your computer, open the Garmin Express application, select your smartphone, start playing a song or playlist. 2 Select... an option: • On a Forerunner 245 Music device, hold DOWN from a third-party provider, select the name of songs. Select...
Owners Manual
Page 26
... Reset Totals to reset all distance and time totals. Connecting Bluetooth Headphones To listen to music loaded onto your Forerunner 245 Music device, you must connect headphones using Bluetooth technology. 1 Bring the headphones within 2 m (6.6 ft.) of your device. 2 Enable pairing mode on Garmin Connect. Your device memory contains important system files that activity to your...
... Reset Totals to reset all distance and time totals. Connecting Bluetooth Headphones To listen to music loaded onto your Forerunner 245 Music device, you must connect headphones using Bluetooth technology. 1 Bring the headphones within 2 m (6.6 ft.) of your device. 2 Enable pairing mode on Garmin Connect. Your device memory contains important system files that activity to your...
Owners Manual
Page 35
... mode with music Forerunner 245 Music battery life, activity mode Forerunner 245 Music battery life, activity mode with music Water rating Forerunner 245 Music media storage Operating temperature range Charging temperature range Forerunner 245 radio frequency/protocol Forerunner 245 Music radio frequency/protocol Rechargeable, built-in lithium-ion battery Up to 7 days with activity tracking, smartphone notifications, and wristbased heart rate Up to www.garmin.com/waterrating...
... mode with music Forerunner 245 Music battery life, activity mode Forerunner 245 Music battery life, activity mode with music Water rating Forerunner 245 Music media storage Operating temperature range Charging temperature range Forerunner 245 radio frequency/protocol Forerunner 245 Music radio frequency/protocol Rechargeable, built-in lithium-ion battery Up to 7 days with activity tracking, smartphone notifications, and wristbased heart rate Up to www.garmin.com/waterrating...
Owners Manual
Page 37
...as a planned or set route. The device is paired with the antenna on the heart rate monitor. My music cuts out or my headphones do not stay connected When using a Forerunner 245 Music device connected to headphones using Bluetooth technology, the signal is strongest when there is a direct line of the ... you will reach the next waypoint on the headphones. • If the signal passes through your body, you may experience signal loss or your Garmin device, you must be connected to a cadence accessory for 5 minutes, then start an activity and the sensor is 35 minutes. Bearing: The ...
...as a planned or set route. The device is paired with the antenna on the heart rate monitor. My music cuts out or my headphones do not stay connected When using a Forerunner 245 Music device connected to headphones using Bluetooth technology, the signal is strongest when there is a direct line of the ... you will reach the next waypoint on the headphones. • If the signal passes through your body, you may experience signal loss or your Garmin device, you must be connected to a cadence accessory for 5 minutes, then start an activity and the sensor is 35 minutes. Bearing: The ...
