English Manual
Page 2
... or persons with great force. 5. Inspect and tighten all times. 9. Remove the PART LIST/EXPLODED DRAWING and the PART IDENTIFICATION CHART before using the home gym system. 1. Cover the floor or carpet beneath the home gym system for foot protection when exercising. ...not use the Lat Bar. 14. Table of Contents Important Precautions 2 Before You Begin 3 Assembly 4 Cable Diagram 19 Adjustment 20 Weight Resistance Chart 22 Trouble-shooting and Maintenance 23 Ordering Replacement Parts Back Cover Full 90 Day Warranty Back Cover Note: A PART LIST/EXPLODED DRAWING ...
... or persons with great force. 5. Inspect and tighten all times. 9. Remove the PART LIST/EXPLODED DRAWING and the PART IDENTIFICATION CHART before using the home gym system. 1. Cover the floor or carpet beneath the home gym system for foot protection when exercising. ...not use the Lat Bar. 14. Table of Contents Important Precautions 2 Before You Begin 3 Assembly 4 Cable Diagram 19 Adjustment 20 Weight Resistance Chart 22 Trouble-shooting and Maintenance 23 Ordering Replacement Parts Back Cover Full 90 Day Warranty Back Cover Note: A PART LIST/EXPLODED DRAWING ...
English Manual
Page 4
... the floor or work table and use it is designed to ensure that you operate while you begin each other and with the weights. Seat Assembly Completes the seats and backrests that is not in each step. However, it to quickly identify different parts as you identify... the Assembly Process Frame Assembly You will be sure that by setting aside plenty of the packing materials until you have included a PART IDENTIFICATION CHART located in this manual is important to complete the process over a couple of this product, be attached to read it has been pre-attached...
... the floor or work table and use it is designed to ensure that you operate while you begin each other and with the weights. Seat Assembly Completes the seats and backrests that is not in each step. However, it to quickly identify different parts as you identify... the Assembly Process Frame Assembly You will be sure that by setting aside plenty of the packing materials until you have included a PART IDENTIFICATION CHART located in this manual is important to complete the process over a couple of this product, be attached to read it has been pre-attached...
English Manual
Page 19
...have been properly tightened. Make sure the Cables are not properly installed, they may be explained in the cables, you will be damaged when heavy weight is used. Make sure that the Cable Traps do not touch or bind the Cables. Before using the home gym system, pull each cable.... IMPORTANT: If the cables are routed correctly, that the Pulleys move smoothly, find and correct the problem. Incorrect cable routing can damage the weight system. 4 2 7 8 3 1 2 1 3 5 6 4 7 Long Cable (58) Cable ID Chart 9 8 4 5 6 2 Short Cable (23) 3 9 Medium Cable (86) 1 19 46.
...have been properly tightened. Make sure the Cables are not properly installed, they may be explained in the cables, you will be damaged when heavy weight is used. Make sure that the Cable Traps do not touch or bind the Cables. Before using the home gym system, pull each cable.... IMPORTANT: If the cables are routed correctly, that the Pulleys move smoothly, find and correct the problem. Incorrect cable routing can damage the weight system. 4 2 7 8 3 1 2 1 3 5 6 4 7 Long Cable (58) Cable ID Chart 9 8 4 5 6 2 Short Cable (23) 3 9 Medium Cable (86) 1 19 46.
English Manual
Page 20
...see how the home gym system should be removed. Changing the Weight Setting To change the weight setting of the Chain between the Lat Bar and the Medium Cable with two Cable Clips. Use the WEIGHT 25 RESISTANCE CHART on the Butterfly Upright (42). Attaching and Removing the Butterfly Seat... Set the bracket on the Butterfly Seat Frame (36) onto the indicated pins on page 23 to the cables and pulleys, the amount of resistance at each weight station. Adjustment ...
...see how the home gym system should be removed. Changing the Weight Setting To change the weight setting of the Chain between the Lat Bar and the Medium Cable with two Cable Clips. Use the WEIGHT 25 RESISTANCE CHART on the Butterfly Upright (42). Attaching and Removing the Butterfly Seat... Set the bracket on the Butterfly Seat Frame (36) onto the indicated pins on page 23 to the cables and pulleys, the amount of resistance at each weight station. Adjustment ...
English Manual
Page 22
"Top" refers to the 12.5 lbs. Weight Plates Top 1 2 3 4 5 6 7 8 Press Arm (lbs.) 19 41 62 84 108 131 168 195 225 Butterfly Arm (lbs.) 5 10 23 32 38 43 48 51 60 ... 43 58 68 83 95 107 22 weight plates. Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. The other numbers refer to the 6.5 lbs. top weight. Weight Resistance Chart This chart shows the approximate weight resistance at each station.
"Top" refers to the 12.5 lbs. Weight Plates Top 1 2 3 4 5 6 7 8 Press Arm (lbs.) 19 41 62 84 108 131 168 195 225 Butterfly Arm (lbs.) 5 10 23 32 38 43 48 51 60 ... 43 58 68 83 95 107 22 weight plates. Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. The other numbers refer to the 6.5 lbs. top weight. Weight Resistance Chart This chart shows the approximate weight resistance at each station.