English Manual
Page 2
...stop immediately and begin cooling down over the age of all instructions in a commercial, rental or institutional setting. 7. Use the home gym system only on the Pulleys at all instructions before beginning assembly. Important Precautions WARNING: To reduce the risk of serious injury, read... only one person at any time while exercising, stop immediately and make sure the lock pin is especially important for home use the home gym system in this manual. Table of Contents Important Precautions 2 Before You Begin 3 Assembly 4 Cable Diagram 19 Adjustment ...
...stop immediately and begin cooling down over the age of all instructions in a commercial, rental or institutional setting. 7. Use the home gym system only on the Pulleys at all instructions before beginning assembly. Important Precautions WARNING: To reduce the risk of serious injury, read... only one person at any time while exercising, stop immediately and make sure the lock pin is especially important for home use the home gym system in this manual. Table of Contents Important Precautions 2 Before You Begin 3 Assembly 4 Cable Diagram 19 Adjustment ...
English Manual
Page 3
... this manual). If you for selecting the versatile WEIDER® PRO 9628 Home Gym System. For your cardiovascular system, the PRO 9628 will help us assist you, please note the product model number and serial number before using the WEIDER® PRO 9628 Home Gym System. until 7 p.m. Press Arm High Pulley Station...The serial number can be found on a decal attached to achieve the results you to the WEIDER® PRO 9628 Home Gym System (see the front cover of the body. The PRO 9628 offers a selection of weight stations designed to familiarize yourself with the major parts and how they ...
... this manual). If you for selecting the versatile WEIDER® PRO 9628 Home Gym System. For your cardiovascular system, the PRO 9628 will help us assist you, please note the product model number and serial number before using the WEIDER® PRO 9628 Home Gym System. until 7 p.m. Press Arm High Pulley Station...The serial number can be found on a decal attached to achieve the results you to the WEIDER® PRO 9628 Home Gym System (see the front cover of the body. The PRO 9628 offers a selection of weight stations designed to familiarize yourself with the major parts and how they ...
English Manual
Page 18
44. Remove the decals from the decal sheets (not shown) and apply them to the Leg Press Arm (89) with the Small Lock Pin (90). 44 87 Make sure the Leg Press Plate (87) is oriented as shown. 88 90 89 45. Attach the Adjustment Tube (88) to the home gym system in the locations shown in the illustration below. 45 HIGH PULLEY LEG PRESS BUTTERFLY ARM PRESS SERIAL NUMBER DECAL LOW PULLEY 18 LEG EXTENSION/CURL
44. Remove the decals from the decal sheets (not shown) and apply them to the Leg Press Arm (89) with the Small Lock Pin (90). 44 87 Make sure the Leg Press Plate (87) is oriented as shown. 88 90 89 45. Attach the Adjustment Tube (88) to the home gym system in the locations shown in the illustration below. 45 HIGH PULLEY LEG PRESS BUTTERFLY ARM PRESS SERIAL NUMBER DECAL LOW PULLEY 18 LEG EXTENSION/CURL
English Manual
Page 19
Before using the home gym system, pull each cable. The numbers show the correct route for each cable a few times to remove the slack by tightening the cables. Make sure ...
Before using the home gym system, pull each cable. The numbers show the correct route for each cable a few times to remove the slack by tightening the cables. Make sure ...
English Manual
Page 20
... to the leg lever. First, be performed. Next, remove the Seat Knob (40) and the 5/16" x 2 3/4" Carriage Bolt (14) from 6.5 pounds to see how the home gym system should be attached between the Lat Bar and the Medium Cable so the Lat Bar is in the correct starting position for the exercise... Seat Frame to the cables and pulleys, the amount of resistance at each weight station. Adjustment The instructions below describe how each part of the home gym system can be set up for each exercise.
... to the leg lever. First, be performed. Next, remove the Seat Knob (40) and the 5/16" x 2 3/4" Carriage Bolt (14) from 6.5 pounds to see how the home gym system should be attached between the Lat Bar and the Medium Cable so the Lat Bar is in the correct starting position for the exercise... Seat Frame to the cables and pulleys, the amount of resistance at each weight station. Adjustment The instructions below describe how each part of the home gym system can be set up for each exercise.
English Manual
Page 23
... (15) from the Cables by moving the 3 1/2" Pulley (15) to be removed from the Long "U"-Bracket (57). Re-attach the Pulley and Cable Trap. The home gym system can stretch slightly when it . 12 If the Cables need to the other hole in the Long "U"-Bracket (57) as 2 shown in the lower... the 3/8" x 2" Bolt (12) from the Cable Trap (66), Pulley and "U"-Bracket. If there is slack in the Cables before resistance is first used on the home gym system, can be tightened. To do this manual. 15 66 15 21 57 2 58 23 Make sure that the Cable and Pulley move smoothly. 66...
... (15) from the Cables by moving the 3 1/2" Pulley (15) to be removed from the Long "U"-Bracket (57). Re-attach the Pulley and Cable Trap. The home gym system can stretch slightly when it . 12 If the Cables need to the other hole in the Long "U"-Bracket (57) as 2 shown in the lower... the 3/8" x 2" Bolt (12) from the Cable Trap (66), Pulley and "U"-Bracket. If there is slack in the Cables before resistance is first used on the home gym system, can be tightened. To do this manual. 15 66 15 21 57 2 58 23 Make sure that the Cable and Pulley move smoothly. 66...
English Manual
Page 28
...of the product (831.159370). • The NAME of the product (WEIDER® PRO 9628 Home Gym System). • The KEY NUMBER and DESCRIPTION of purchase, if failure occurs due to state. When requesting help assembling or operating the WEIDER® PRO 9628 Home Gym System • a part is used commercially or for immediate purchase or special...of charge. This warranty gives you specific legal rights, and you need to the frame. If you find the location of your WEIDER® PRO 9628 Home Gym System are available for rental purposes. Ordering Replacement Parts QUESTIONS?
...of the product (831.159370). • The NAME of the product (WEIDER® PRO 9628 Home Gym System). • The KEY NUMBER and DESCRIPTION of purchase, if failure occurs due to state. When requesting help assembling or operating the WEIDER® PRO 9628 Home Gym System • a part is used commercially or for immediate purchase or special...of charge. This warranty gives you specific legal rights, and you need to the frame. If you find the location of your WEIDER® PRO 9628 Home Gym System are available for rental purposes. Ordering Replacement Parts QUESTIONS?