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Popular Weider Pro 132 Manual Pages
English Manual - Page 1
.... MST
CAUTION
Read all precautions and instructions in the space above for future reference.
As a manufacturer, we will provide immediate assistance, free of charge to providing complete customer satisfaction. Save this equipment.
The trained technicians on our customer hot line will guarantee you . Model No. USERÕS MANUAL
Serial Number Decal
QUESTIONS?
CUSTOMER...
English Manual - Page 2
...Remove these four pages before beginning assembly.
until 6 p.m. Apply the replacement decal to order a replacement decal. If a decal is missing, or if it is attached to... Guidelines 10 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: A Part List, Exploded Drawing and Part Identification Chart is not legible, please call our Customer Service Department toll-free at...
English Manual - Page 3
... at any commercial, rental or institutional setting. Always wear athletic shoes for the ... parts.
9. Keep children under the age of 35 or persons with pre-existing health problems. Read all instructions ...support a maximum of this manual before using the weight bench.
2.
Inspect and tighten all instructions in the proper position for foot protection while exercising. Replace...
English Manual - Page 4
... the parts that are determined relative to a person sitting on the bench, and they do not correspond to the WEIDER¨ PRO 132 Weight Bench (see the front cover of the body.
until 6 p.m. The serial number can be found on the drawings in the manual.
4 Whether your benefit, read this manual). To help you achieve the specific...
English Manual - Page 5
... fit into the indentations. Everything in this product, make sure all parts in the Rear
10
Stabilizer (2) and secure it is an indentation around each end of the manual.
¥ As you assemble the weight bench, make sure you assemble them, unless instructed to recognize that by setting aside plenty of the two holes.
English Manual - Page 6
... Adjustment
4
Leg with the indicated hole in
both the Leg (6) and the Adjustment Leg (7). 2. Push two M10 x 70mm Bolts (19) through the holes in 2 the Support Plate (27) and then through the holes in the Leg.
English Manual - Page 7
Note that the bracket on the Backrest Frame (4) has four sets of oval adjustment holes and one set of adjustment holes in the bracket on the Backrest Frame (4) and through the welded... to the brackets on the Main Frame. Note: The welded tube is marked in the 16 bracket and through one
6
set of round holes. Press a 25mm x 50mm Inner Cap (14) into the end of the
bracket and line it up...
English Manual - Page 8
... Bumper (26) to the indicated hole in the sidearm on the Main Frame (1).
Line up Tube A in the bracket on the Leg (6) by following the instructions given above.
10 11
32
32
13 31
12
13 5 32
11
32 6
8 Slide a Plastic Spacer (32) and a Foam Pad (11) onto the other end...
English Manual - Page 9
...set up the hole in the Leg (6) with a damp cloth and a mild, non-abrasive detergent. Insert the Locking Pin/w Ring (30) through one of the weight bench, unscrew the Adjustment Knob (23) and raise or lower the Main Frame (1) to the desired position. Replace any worn parts...benefit from pivoting during exercises. Inspect and tighten all parts each exercise. Do not use the weight bench. ...
English Manual - Page 10
... cross training is a very efficient way to 30 minutes, resting for 20 to accomplish this manual, you . It is very important to warm up .
The repetitions in an uncontrolled manner will...that is right for each exercise and moving only the appropriate parts of the body. Remember that is right for 3 minutes after each set Ó is a series of repetitions). Schedule your workouts for...
English Manual - Page 11
... very effective for both your everyday life. STAYING MOTIVATED
For motivation, keep a record of each set for a weight loss
workout Plan to 10 minutes of weeks familiarizing yourself with 5 to spend the...Gastrocnemius
11 Remember, the key to make exercise a regular and enjoyable part of sets and repetitions completed. List the date, the exercises performed, the weight plus the numbers of ...
English Manual - Page 12
... of the userÕs manual for information about ordering replacement parts. Qty. Qty. WEBE03490
R1099A
Key No. Model No. Description
18 9 M10...Support Plate 28 1 15mm x 10.5 x 67mm Spacer 29 1 M10 x 85mm Bolt 30 1 Locking Pin w/Ring 31 1 Short Pad Tube 32 4 Plastic Spacer # 1 UserÕs Manual # 1 Exercise Poster
Note: Ò#Ó indicates a non-illustrated part. Specifications...
English Manual - Page 14
Model No. WEBE03490
8
29 16
4
18
15 28
14
15
25
26
10
18
18
11
32 13
19
27 17
25 26
18 18
9
31 13
18 6
24 32
11 32 13
20 30
12 14
13
32 11
5 14
18 15
15
11
1
23
22 7
18
18
10
10 2
21
3
10
21
R1099A Exploded Drawing -
English Manual - Page 15
... replacement parts, simply call our Customer Service Department toll-free at one of purchase. The MODEL NUMBER of this manual).
4. The KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover of ICON Health & Fitness, Inc. All products for a particular purpose is authorized by sufficient proof of its scope and duration to the terms set...
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