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Popular Weider Club C670 Bench Manual Pages
English Manual - Page 1
... products, prizes, fitness tips, and much more! Model No. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. Write the serial number in this manual before using this manual for future reference. If you have questions, or if there are missing or damaged parts, we are committed to providing complete customer...
English Manual - Page 3
... the decal in serious injury.
• Read user's manual and follow all warnings and operating instructions prior to order a free replacement decal.
Decal 2
Decal 2
Decal 2
Decal 2
Decal... placed on or around machine. • Replace label if damaged, illegible, or removed. Mountain Time, to use.
• Do not allow children on the weight bench.
until 6 p.m. WARNING
• Misuse ...
English Manual - Page 4
... with a partner. If you cannot complete a repetition.
7. Always set both weight rests and both safety spotters at all times. ICON assumes no responsibility for home use of this manual.
2. Note: The weight bench does not include a barbell or weights.
4. Make sure that all instructions in this or any worn parts immediately.
6. Always wear athletic shoes for persons over...
English Manual - Page 5
...; CLUB C670 weight bench. Depth: 90 in . Width: 66 in this manual). The model number is to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual, please call our Customer Service
Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to achieve the specific...
English Manual - Page 6
...Assembly will be assembled successfully by setting aside plenty of time, assembly will...parts in this manual is important to do otherwise.
• As you assemble the weight bench, make sure you assemble them, unless instructed to realize that the versatile weight bench has many parts and that the assembly process will go smoothly. Pull the Small Adjustment Knob (23) out and slide the Seat...
English Manual - Page 7
... (16) to the Backrest Frame (6) with four M10 x 71mm Bolts (31), two Bench
Base Joint Plates (25), and four M10 Nylon
Locknuts (34). Press the 51mm x 76mm Inner Cap (14) into
4
the Backrest Frame (6).
Attach the Seat Bracket (17) to the Bench Frame (1) with two M10 x 56mm Bolts (30), two M10
Washers (35), and...
English Manual - Page 11
clockwise. Pull the Knob out and slide the Right Weight Rest (52) onto the Right Front Upright (110). Press a 60mm Square Inner Cap (64) into the
17
indicated end of...tighten the
Adjustment Knobs (22) into a hole in the
Uprights. Engage and tighten the Adjustment Knob (22) into a set of the Right Top Frame (47).
64
Attach the Right Top Frame (47) to the right Rear
Upright (43)...
English Manual - Page 14
... 35
14 Insert an M10 x 19mm Bolt (102) into the
24
Weight Guide Top Frame (49). Press two 60mm Square Inner Caps (64) into the bracket on the Weight Carriage (62) from the side shown.
23.
Attach the Butterfly Bracket (55) to the Weight Guide Upright (42) with two M10 x 75mm Bolts (92), four M10 Washers...
English Manual - Page 18
...68
89 35 92
41. Route the eyelet
39
end of all parts are properly tightened before the weight bench is shown pulled away from the bottom of the Pulley.
43....42. Wrap the Long Cable (68) over a Pulley (87).
40
Attach the Pulley to the Weight Guide Base (41)
with an M10 x 75mm Bolt (92),
two M10 Washers (35), two 28mm Spacers...set of holes from the Center Upright for clarity.
40.
English Manual - Page 22
... move the weight bench, lift the Bench Leg (4) so that the bench pivots onto the Wheels (21). Roll the bench to a higher set the Bench Leg down. ATTACHING THE CURL PAD OR LEG LEVER To use the Curl Pad (9), remove the Adjustment Knob (22) and the Leg Lever Bracket (18) from the Seat Frame (7). WARNING: The Seat Frame (7)
must...
English Manual - Page 24
...sit-up .
Weight Loss To lose weight, use a low amount of resistance and increase the number of repetitions in each set . An example of a balanced program is an essential part of your heart...of resistance used • by at least one day of repetitions or sets per- On the exercise guide accompanying this manual you find photographs showing the correct form for each exercise, and moving...
English Manual - Page 25
...and 27 of this manual can without strain. ...set for a muscle
building workout. • Rest for 30 seconds after each set for both your weight and key body measurements at the end of sets...workouts. List the date, the exercises performed, the resistance used to make exercise a regular and enjoyable part of each set . Record your arms and legs. A B
C D E
F G H I . Biceps ...
English Manual - Page 29
PART IDENTIFICATION CHART-Model No. WEBE37332 R0903A
1/2" Nylon Locknut (94)
M4 x 16mm Screw (36) M6 x 16mm Screw (29)
M10 Nylon Locknut (34) M8 Nylon Locknut (108)
M10 x 19mm Bolt (...
English Manual - Page 31
...Specifications are subject to change without notice. See the back cover of the user's manual for information about ordering replacement parts. WEBE37332
R0903A
Key No. Description
Key No. Qty. PART LIST-Model No. Description
1
1
Bench Frame
2
1
Stabilizer
3
1
Bench Base
4
1
Bench Leg
5
1
Leg Lever
6
1
Backrest Frame
7
1
Seat...
Weight Guide Base
42
1
Weight Guide ...
English Manual - Page 34
... removal or installation or other warranties and any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use and service conditions, for a particular purpose is not responsible or liable for commercial or rental purposes; This warranty extends only to state. The MODEL NUMBER of the product (WEIDER® CLUB C670 weight bench)
3.
You...
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