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Popular Weider E5100 B Manual Pages
Owners Manual - Page 1
... CST. IMPORTANT: Read all safety precautions and Instructions In this manual carefully before using this product or find damaged or missing parts, we guarantee you complete customer satisfaction. Tools required for future reference. WEIDER HEALTH AND FITNESS
21100 Erwin Street, Woodland Hits, Ca. 91367 USA Save this manual for assembly include: a hammer, pliers, medium size...
Owners Manual - Page 2
REPAIR PARTS AND SERVICE
IMPORTANT
BEFORE CALLING THE 800 NUMBER
IN ORDER TO RECEIVE SERVICE ON THIS PRODUCT YOU WILL HAVE TO FIRST SEND IN
YOUR WARRANTY CARD
CUSTOMER SERVICE 1-800-225-0653
ALL OF THE PARTS FOR THE WEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS, PARTS SERVICE... WITH OUT PROPER INSTRUCTION. ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS:
MODEL NO.
Owners Manual - Page 3
... GO TO FOR A PARTICULAR ITEM.
3.
BY PRE-SELECTING THE HARDWARE FOR EACH STEP, YOU WILL SAVE TIME AND CONFUSION. DO NOT DESTROY THE INSTRUCTION MANUAL, USE IT FOR ORDERING REPLACEMENT PARTS.
BY CHECKING THE BOXES AS YOU GO, IT IS VERY EASY TO FOLLOW ALONG THE ASSEMBLY WITHOUT RE-READING TO FIND YOUR PLACE...
Owners Manual - Page 4
...
DIAGRAM NO.
PART NAME
. 1 2
MAST TOP SECTION MAST BOTTOM SECTION
3
BASE
4
BASE PLATE
5
...16° X 31/2' HEX HEAD BOLT
56
5/W X 1 3/4• HEX HEAD DOLT
QTY 1 1 1 1 1 2 1 1 1 1 2 2 11 1 1 1 1 2 2 2 1 1 2 2 2 1 1 1 1 1 2 1 1 7 1 1 1 1 1 1 SET 1 1 2 8 2 1 7
ORDERING NO T3142-E34•E34 T3143-E34•E34 T3144-E34•E34 13145-E34'E34 13146-E34•E34 16745-E34•E34...
Owners Manual - Page 5
...
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
PART NAME 3/16' X 1/2" MACHINE SCREW 3/16' X 3/4" MACHINE SCREW 5/16" ... ROUND PLASTIC CAP 1" ROUND PLASTIC CAP 1' ROUND COVER CAP NYLON WHEEL ARM PRESS SPACER HARDWARE BAG (BOLTS & NUTS) HARDWARE BAG (PLASTICS) ASSEMBLY MANUAL
QTY. 2 2 2 2 1 1 2 1 8 1 1 3 26 28 2 6 1 1 2 1 4 1 2 4 2 2 ...SPECIFICATIONS ARE SUBJECT TO CHANGE WITHOUT NOTIC
Owners Manual - Page 6
...
71 71 go 70
65
ID Secure with 5/16" X 2 1/4" CARRIAGE BOLT (50), 5/16" FLAT WASHER (70), and 5/16" NYLON LOCK NUT (71). WEIDER HEALTH and FITNESS
STEP 1 FRAME ASSEMBLY
PART NAME 50 5/16" x 21/4' CARRIAGE BOLT 51 6/16" X 21/2" HEX HEAD BOLT 65 5/16' X 21/2' CARRIAGE BOLT 66 5/16' X 21/4' HEX HEAD...
Owners Manual - Page 7
... with single hole to bottom of SEAT FRAME (5). Do not tighten this bolt. WEIDER HEALTH and FITNESS
STEP 2 SEAT FRAME
PART NAME
OTY
65 5/16" X 2 1/2" CARRIAGE BOLT
2
70 5/16" FLAT...attaching seat. Position SEAT (9) onto SEAT FRAME (5) with 1/4" X 3/4" MACHINE SCREWS (53). STEP 3 SEAT ASSEMBLY
PART NAME
OTY
52 1/4" X 2 3/4" MACHINE SCREW
1
53 1/4" X 3/4" MACHINE SCREW
2
65 5/16" X...
Owners Manual - Page 8
...with 1/4" X 2 3/4" MACHINE SCREW (52). WEIPER HEALTH and FITNESS
STEP 4 LEG EXTENSION ASSEMBLY
PART NAME
OTY
54 5116"X23/4" HEX HEAD BOLT
1
70 5/16" FLAT WASHER
2
71 5/...ROUND PLASTIC CAP
4
0 Press 3/4" ROUND PLASTIC CAPS (83) into top of LEG EXTENSION (10)
STEP 5 BACKREST ASSEMBLY
PART NAME 52 1/4" X 2 3/4" MACHINE SCREW 53 1/4" X 3/4" MACHINE SCREW 65 5/16" X 21/2' CARRIAGE BOLT 70 ...
Owners Manual - Page 9
... of the ARM (23). The proper position of these must be pushed around the curved part of the Arm and positioned above the elbow.
If ARM PRESS SPACERS (98) have to... (23) and slide on the comfort of the person. DETAIL A
94 24 WEIOER HEALTH and FITNESS
STEP 6 ARM PRESS ASSEMBLY
PART NAME
OTY
60 1/4" X 1' FLAT HEAD MACHINE SCREW
2
63 1/4' X 1 3/4' CARRIAGE BOLT
•
2
73 1/4' NYLON...
Owners Manual - Page 10
... freely without binding. See Detail V. See Detail "C'.
See Detail "A". Assemble 1" SPACER (87) onto Pedal Pivot Tube.
WEIDER HEALTH and FITNESS
STEP 7 ARM PRESS
PART NAME
OTY
53 1/4' X We MACHINE SCREW
4
73 1/4" NYLON LOCK NUT
4
Lift Arm Press unit over the end... these bolts slightly. These bolts should be certain that the correct Pedals are setting squarely against the bracket.
Owners Manual - Page 11
...
91 97
DETAIL B
58
DETAIL C See Detail "B".
17
19 58 43
69
69
•
SUPPORT TUBE
86
18 2
cr) co PEDAL PIVOT TUBE 87
0
92\ I N*
16
I
91 89...setting and re-assembling knob at a desired resistance setting.
Setting 1 should be changed by bolting Into CYLINDER MOUNTING BRACKETS (19) with 5/16" X 1 1/2" HEX HEAD BOLTS (59), 5/16" FLAT WASHERS (70), and 5/16" NYLON LOCK NUTS (71). WEIDER...
Owners Manual - Page 12
... hole In MAST TOP SECTION (1) with 5/16" X 1 3/4" HEX HEAD BOLT (56), 5/16" FLAT WASHER (70), and 5/16" NYLON LOCK NUT (71). WEIDER HEALTH and FITNESS
• PAGE 11
STEP 9 PULLEYS & CABLES
. PART NAME 54 5/16" X 2 3/4" HEX HEAD BOLT 55 5/16" X 31/2' HEX HEAD BOLT 56 5/16' X 1 3/4' HEX HEAD BOLT 62 5/16' X 4 1/2" HEX...
Owners Manual - Page 13
WEIDER HEALTH and FITNESS
Pulling the Cable toward the rear and center of the unit, assemble another PULLEY (13) into ... HEAD BOLT (56), 5/16" FLAT WASHER (70), and 5/16" NYLON LOCK NUT (71). The Flat Washer is faced toward the rear of RESISTANCE SETTING CAM BAR (27) through front welded tube in Base securing with CABLE TRAP BRACKET (34). The Flat Washer is assembled between the bolt head and...
Owners Manual - Page 14
... CABLE (14) Is properly seated In groove. ENTIRE CABLE ROUTING DRAWING
Raise loose end of GAS SHOCK (26) up to the HIGHEST OR 110 LB setting hole in CAM BAR (27) and insert PIN (72) through the slot in the Cable can be removed.
0 Check all Leg Exercises.
'DUMBBELL HANDLE:
40...
Owners Manual - Page 15
...As your condition improves, a greater workload will drop rapidly after vigorous exercise is an important part of your personal fitness program. TRAINING ZONE EXERCISE, 4.COOLING-DOWN, 5.
Then increase the ... gradually increase your level of exertion must be determined using the heart rate as a guide. WORKOUT PATTERN
Each workout should keep your heart rate near the low end of your...
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