User Manual
Page 3
... the pulleys. 11. WARNING: Before beginning this product. 3 Keep hands and feet away from the home gym system when performing an exercise that does not use of this or any exercise program, consult your physician. ICON assumes no responsibility for foot protection. 10. Make sure that the ...cables are raised. Keep hands away from the home gym system at all instructions in this home gym system are exercising, stop immediately and begin cooling down. 13. Use the home gym system only on the pulleys at any worn parts immediately. 4. The weights will ...
... the pulleys. 11. WARNING: Before beginning this product. 3 Keep hands and feet away from the home gym system when performing an exercise that does not use of this or any exercise program, consult your physician. ICON assumes no responsibility for foot protection. 10. Make sure that the ...cables are raised. Keep hands away from the home gym system at all instructions in this home gym system are exercising, stop immediately and begin cooling down. 13. Use the home gym system only on the pulleys at any worn parts immediately. 4. The weights will ...
User Manual
Page 17
...Weight Pin is touching the Weights, and turn the bent end downward. Insert the Weight Pin until the bent end of the home gym system can be set up for the exercise to be performed. Use the WEIGHT RESISTANCE CHART on page 18 to the squat arm. 26 To change the weight setting...53 54 39 Adjust the length of resistance at each exercise. ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar (54) to the Medium Cable (58) with two Cable Clips. CHANGING THE WEIGHT SETTING The WEIDER 8530 features two weight stacks. IMPORTANT: When attaching the lat...
...Weight Pin is touching the Weights, and turn the bent end downward. Insert the Weight Pin until the bent end of the home gym system can be set up for the exercise to be performed. Use the WEIGHT RESISTANCE CHART on page 18 to the squat arm. 26 To change the weight setting...53 54 39 Adjust the length of resistance at each exercise. ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar (54) to the Medium Cable (58) with two Cable Clips. CHANGING THE WEIGHT SETTING The WEIDER 8530 features two weight stacks. IMPORTANT: When attaching the lat...
User Manual
Page 24
... J 65 and over 3) Annual household income: J 0-9,999 J 15,000-19,999 J 10,000-14,999 J 20,000+ 4) How many times a week do you . J Bicycle J Exercise Cycle J Treadmill J Home Gym J Weight Bench J Stepper J Cardio Glide J Other 11) Which type of purchase. This warranty does not extend to any product or damage to a product caused...
... J 65 and over 3) Annual household income: J 0-9,999 J 15,000-19,999 J 10,000-14,999 J 20,000+ 4) How many times a week do you . J Bicycle J Exercise Cycle J Treadmill J Home Gym J Weight Bench J Stepper J Cardio Glide J Other 11) Which type of purchase. This warranty does not extend to any product or damage to a product caused...