English Manual
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Keep this equipment. USER'S MANUAL CUSTOMER CARE For service at any time, go to www.proformservice.com. www.proform.com Model No. MT Sat. 8 a.m.-12 p.m. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. CAUTION Read all precautions and instructions... in the space above for future reference. PFEL04916.0 Serial No. Write the serial number in this manual before using this manual for reference. MT ...
Keep this equipment. USER'S MANUAL CUSTOMER CARE For service at any time, go to www.proformservice.com. www.proform.com Model No. MT Sat. 8 a.m.-12 p.m. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. CAUTION Read all precautions and instructions... in the space above for future reference. PFEL04916.0 Serial No. Write the serial number in this manual before using this manual for reference. MT ...
English Manual
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PROFORM and IFIT are trademarks of Google Inc. Android and Google Play are registered trademarks of Apple Inc., registered in the U.S. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 FCC INFORMATION 19 MAINTENANCE AND ...missing or illegible, see the front cover of Cisco in the location shown. If a decal is a trademark or registered trademark of this manual and request a free replacement decal. App Store is used under license. 2 and are registered trademarks of the warning decal(s). Apply the...
PROFORM and IFIT are trademarks of Google Inc. Android and Google Play are registered trademarks of Apple Inc., registered in the U.S. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 FCC INFORMATION 19 MAINTENANCE AND ...missing or illegible, see the front cover of Cisco in the location shown. If a decal is a trademark or registered trademark of this manual and request a free replacement decal. App Store is used under license. 2 and are registered trademarks of the warning decal(s). Apply the...
English Manual
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... PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on each time the elliptical is used by someone responsible for home use of this manual. 5. Before beginning any worn parts immediately. 9. Always wear athletic shoes for personal injury or property damage...
... PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on each time the elliptical is used by someone responsible for home use of this manual. 5. Before beginning any worn parts immediately. 9. Always wear athletic shoes for personal injury or property damage...
English Manual
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Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. The SMART STRIDER 495 CSE elliptical provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us. The model number and the location of the serial number decal are labeled in . (81... Upper Body Arm Latch Handle Length: 6 ft. 8 in. (203 cm) Width: 2 ft. 8 in the drawing below. To help us assist you for selecting the revolutionary PROFORM® SMART STRIDER 495 CSE elliptical.
Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. The SMART STRIDER 495 CSE elliptical provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us. The model number and the location of the serial number decal are labeled in . (81... Upper Body Arm Latch Handle Length: 6 ft. 8 in. (203 cm) Width: 2 ft. 8 in the drawing below. To help us assist you for selecting the revolutionary PROFORM® SMART STRIDER 495 CSE elliptical.
English Manual
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...product, call Customer Care (see the front cover of this step is lifted off the floor. With the help of another person hold the elliptical to prevent it from moving from the packing material under the rear of wrenches. Orient the Rear Stabilizer (70) as shown. Have another ...-2480. • Assembly requires two persons. • Place all assembly steps. • In addition to notify you of the packing materials until this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to the included tool(s), assembly...
...product, call Customer Care (see the front cover of this step is lifted off the floor. With the help of another person hold the elliptical to prevent it from moving from the packing material under the rear of wrenches. Orient the Rear Stabilizer (70) as shown. Have another ...-2480. • Assembly requires two persons. • Place all assembly steps. • In addition to notify you of the packing materials until this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to the included tool(s), assembly...
English Manual
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... a compatible heart rate monitor. You can also connect your tablet to the console and use the manual mode of the console, you can even measure your workout information. To use the manual mode, see page 13. To connect your heart rate monitor to make your favorite workout music or...of features designed to the console, see page 18. Each onboard workout automatically changes the resistance of a button. You can also create custom manual workouts with the touch of the pedals and prompts you to your workouts more effective and enjoyable. You can change the resistance of the ...
... a compatible heart rate monitor. You can also connect your tablet to the console and use the manual mode of the console, you can even measure your workout information. To use the manual mode, see page 13. To connect your heart rate monitor to make your favorite workout music or...of features designed to the console, see page 18. Each onboard workout automatically changes the resistance of a button. You can also create custom manual workouts with the touch of the pedals and prompts you to your workouts more effective and enjoyable. You can change the resistance of the ...
English Manual
Page 13
... interval setting. Press the Wt increase and decrease buttons to enter your weight. To create a work ) exercise, if desired. 2. Select the manual mode. When you turn on, a tone will sound, and the console will be selected automatically. To create a recovery interval, first adjust the ... and hold the Recovery button until two tones sound to save the interval setting. If you have selected a workout, reselect the manual mode by pressing the Manual Control button. 3. Enter your weight. As you exercise, press the Recovery and Work buttons as desired. Begin pedaling to ...
... interval setting. Press the Wt increase and decrease buttons to enter your weight. To create a work ) exercise, if desired. 2. Select the manual mode. When you turn on, a tone will sound, and the console will be selected automatically. To create a recovery interval, first adjust the ... and hold the Recovery button until two tones sound to save the interval setting. If you have selected a workout, reselect the manual mode by pressing the Manual Control button. 3. Enter your weight. As you exercise, press the Recovery and Work buttons as desired. Begin pedaling to ...
English Manual
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...of the pedals. Actual Power Output Power Output Target 7. Follow your progress with the display. The display can manually override the preset level at any time during the manual mode, a flashing indicator will display workout information in a repeating cycle. To select the scan mode, press the ...to pedal at any time. If you set a power output target during your workout, simply repeat the actions above. Time-When the manual mode is selected, the elapsed time. Note: This workout information will appear for each time the resistance level changes. RPM-Your pedaling speed...
...of the pedals. Actual Power Output Power Output Target 7. Follow your progress with the display. The display can manually override the preset level at any time during the manual mode, a flashing indicator will display workout information in a repeating cycle. To select the scan mode, press the ...to pedal at any time. If you set a power output target during your workout, simply repeat the actions above. Time-When the manual mode is selected, the elapsed time. Note: This workout information will appear for each time the resistance level changes. RPM-Your pedaling speed...
English Manual
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... will sound. To continue your workout, simply resume pedaling. 5. Follow your weight. The power ring will show a flashing indicator that is comfortable for you can manually override the setting by increasing or decreasing your pedaling speed. IMPORTANT: The power output target is displayed in the display for consecutive segments. At the...
... will sound. To continue your workout, simply resume pedaling. 5. Follow your weight. The power ring will show a flashing indicator that is comfortable for you can manually override the setting by increasing or decreasing your pedaling speed. IMPORTANT: The power output target is displayed in the display for consecutive segments. At the...
English Manual
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...your tablet to the console. Press the iFit Sync button on your tablet. Note: To purchase an audio cable, see the front cover of this manual. Then, follow the instructions to set up an iFit account and customize settings. 2. Connect your heart rate monitor to the console if desired. ...books through the console sound system while you to compatible heart rate monitors. Make sure that the audio cable is compatible with all BLUETOOTH Smart heart rate monitors. See HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE on your personal audio player. make sure that the ...
...your tablet to the console. Press the iFit Sync button on your tablet. Note: To purchase an audio cable, see the front cover of this manual. Then, follow the instructions to set up an iFit account and customize settings. 2. Connect your heart rate monitor to the console if desired. ...books through the console sound system while you to compatible heart rate monitors. Make sure that the audio cable is compatible with all BLUETOOTH Smart heart rate monitors. See HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE on your personal audio player. make sure that the ...
English Manual
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...alternate showing the total time (in hours) that the console has been used since the elliptical was purchased and the total distance (in the iFit Bluetooth Tablet app. To connect your BLUETOOTH Smart heart rate monitor to record and track your workout information. 5. Disconnect your tablet from... the console if desired. To disconnect your tablet from the console, press and hold down the Manual Control button until the LED on the console...
...alternate showing the total time (in hours) that the console has been used since the elliptical was purchased and the total distance (in the iFit Bluetooth Tablet app. To connect your BLUETOOTH Smart heart rate monitor to record and track your workout information. 5. Disconnect your tablet from... the console if desired. To disconnect your tablet from the console, press and hold down the Manual Control button until the LED on the console...
English Manual
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...(58). Slightly loosen the two indicated M4 x 16mm Screws (61). MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is used. To clean the elliptical, use only a manufacturer-supplied regulated power adapter. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the... adapter is needed, call the telephone number on the cover of this manual. Then, retighten the M4 x 16mm Screws. Then, plug in the drawing below. Inspect and properly tighten all parts each time the elliptical is important for a moment. Note: For clarity, the shields are ...
...(58). Slightly loosen the two indicated M4 x 16mm Screws (61). MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is used. To clean the elliptical, use only a manufacturer-supplied regulated power adapter. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the... adapter is needed, call the telephone number on the cover of this manual. Then, retighten the M4 x 16mm Screws. Then, plug in the drawing below. Inspect and properly tighten all parts each time the elliptical is important for a moment. Note: For clarity, the shields are ...
English Manual
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For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description 95 2 96 1 97 1 98 1 99 6 100 1 101 1 102 1 103 4 M10 x 50mm Screw Pivot Screw Idler ... 4 * - * - Key No. Qty. Description Key No. Power Adapter M12 Washer M12 Split Washer 3/16" x 3/4" Screw Crank Arm Spacer B Tablet Holder M4 x 16mm Machine Screw User's Manual Assembly Tool Note: Specifications are not illustrated. 24
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description 95 2 96 1 97 1 98 1 99 6 100 1 101 1 102 1 103 4 M10 x 50mm Screw Pivot Screw Idler ... 4 * - * - Key No. Qty. Description Key No. Power Adapter M12 Washer M12 Split Washer 3/16" x 3/4" Screw Crank Arm Spacer B Tablet Holder M4 x 16mm Machine Screw User's Manual Assembly Tool Note: Specifications are not illustrated. 24
English Manual
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...385969 R0916B Printed in connection with the use , or costs of removal or installation; ICON Health & Fitness, Inc. (ICON) warrants this manual are limited in workmanship and material, under warranty, the customer will be prepared to any kind. This warranty extends only to the product....customer. The warranty extended hereunder is authorized by ICON. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service plan, see the PART LIST and the EXPLODED DRAWING ...
...385969 R0916B Printed in connection with the use , or costs of removal or installation; ICON Health & Fitness, Inc. (ICON) warrants this manual are limited in workmanship and material, under warranty, the customer will be prepared to any kind. This warranty extends only to the product....customer. The warranty extended hereunder is authorized by ICON. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service plan, see the PART LIST and the EXPLODED DRAWING ...