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Note: The decals may not be shown at the front of the treadmill. 310841 PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered ... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 29 TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This...
Note: The decals may not be shown at the front of the treadmill. 310841 PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered ... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 29 TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This...
English Manual
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...turned off. If the control system is damaged, the walking belt may slow, accelerate, or stop procedure before using the treadmill. Never use the treadmill with pre-existing health problems. other electrical devices, except for low-power devices such as cell phone chargers, into the surge... suppressor or into an appropriate outlet (see your local PROFORM dealer, call the telephone number on the front cover of this treadmill are standing on any exercise program, consult your treadmill. This is especially important for persons over age 35 or persons with bare...
...turned off. If the control system is damaged, the walking belt may slow, accelerate, or stop procedure before using the treadmill. Never use the treadmill with pre-existing health problems. other electrical devices, except for low-power devices such as cell phone chargers, into the surge... suppressor or into an appropriate outlet (see your local PROFORM dealer, call the telephone number on the front cover of this treadmill are standing on any exercise program, consult your treadmill. This is especially important for persons over age 35 or persons with bare...
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...switch into any opening on page 5 for home use this manual. vice representative only. 26. This treadmill is not in use , before performing the maintenance and adjustment procedures described in this treadmill in a commercial, rental, or institutional setting. 27. Over exercising may result in this manual should be... able to safely lift 45 lbs. (20 kg) to do so by an authorized ser- Do not use only. ing the treadmill, and before clean- Servicing other than the procedures in serious injury or death. If you feel faint or if you experience pain while exercising...
...switch into any opening on page 5 for home use this manual. vice representative only. 26. This treadmill is not in use , before performing the maintenance and adjustment procedures described in this treadmill in a commercial, rental, or institutional setting. 27. Over exercising may result in this manual should be... able to safely lift 45 lbs. (20 kg) to do so by an authorized ser- Do not use only. ing the treadmill, and before clean- Servicing other than the procedures in serious injury or death. If you feel faint or if you experience pain while exercising...
English Manual
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... model number and the location of the serial number decal are shown on the front cover of this manual. The PRO 4500 treadmill offers an impressive selection of features designed to make your benefit, read this manual carefully before contacting us. Before reading further... at home more enjoyable and effective. And when you for selecting the revolutionary PROFORM® PRO 4500 treadmill. BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. (91 ...
... model number and the location of the serial number decal are shown on the front cover of this manual. The PRO 4500 treadmill offers an impressive selection of features designed to make your benefit, read this manual carefully before contacting us. Before reading further... at home more enjoyable and effective. And when you for selecting the revolutionary PROFORM® PRO 4500 treadmill. BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. (91 ...
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To protect the floor or carpet, place a mat under the treadmill. one of the Rear Leveling Feet (69) doesn't sit flat on the floor, turn the Rear Leveling Foot until it...(64) with a 3/8" x 1 3/4" Bolt (7) 17 and a 3/8" Nut (13). 64 13 7 65 18. Lower the Frame (64) (see HOW TO LOWER THE TREADMILL FOR USE on page 29). 18 If one of the hex keys is used to adjust the walking belt (see pages 31 and 32). 14... Keep the included hex keys in a secure place; If there are properly tightened before you use the treadmill. Make sure that all parts are sheets of plastic on the...
To protect the floor or carpet, place a mat under the treadmill. one of the Rear Leveling Feet (69) doesn't sit flat on the floor, turn the Rear Leveling Foot until it...(64) with a 3/8" x 1 3/4" Bolt (7) 17 and a 3/8" Nut (13). 64 13 7 65 18. Lower the Frame (64) (see HOW TO LOWER THE TREADMILL FOR USE on page 29). 18 If one of the hex keys is used to adjust the walking belt (see pages 31 and 32). 14... Keep the included hex keys in a secure place; If there are properly tightened before you use the treadmill. Make sure that all parts are sheets of plastic on the...
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... AFCI-equipped outlets. 1 Grounded Outlet Grounding Pin Grounding Pin Surge Suppressor Plug in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not available. 2 2-pole Receptacle Adapter Lug Metal Screw The lug or wire extending from other appliances being turned on the surge suppressor... in damage to reduce the risk of carrying 15 or more amps. Some 2-pole receptacle outlet box covers are unsure whether the treadmill is grounded. Voltage surges, spikes, and noise interference can result from weather conditions or from the adapter must be on this page...
... AFCI-equipped outlets. 1 Grounded Outlet Grounding Pin Grounding Pin Surge Suppressor Plug in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not available. 2 2-pole Receptacle Adapter Lug Metal Screw The lug or wire extending from other appliances being turned on the surge suppressor... in damage to reduce the risk of carrying 15 or more amps. Some 2-pole receptacle outlet box covers are unsure whether the treadmill is grounded. Voltage surges, spikes, and noise interference can result from weather conditions or from the adapter must be on this page...
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...the touch screen, see page 18. For simplicity, all instructions in either miles or kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of onboard workouts, including at least seven calorie workouts, seven intensity workouts, seven speed workouts, seven ..., you exercise. To set a calorie, time, distance, or pace goal. The console features revolutionary iFit Live technology that enables the treadmill to use the manual mode, you can even browse the Internet or listen to miles. You can set up the console, see page...
...the touch screen, see page 18. For simplicity, all instructions in either miles or kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of onboard workouts, including at least seven calorie workouts, seven intensity workouts, seven speed workouts, seven ..., you exercise. To set a calorie, time, distance, or pace goal. The console features revolutionary iFit Live technology that enables the treadmill to use the manual mode, you can even browse the Internet or listen to miles. You can set up the console, see page...
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... view more characters, touch the Alt button. Locate the clip attached to the key, and slide the clip securely onto Key the waistband of the treadmill. To use a capital character, touch the button with the tablet's advanced technology: • The console functions similarly to other electrical components. .... To clear the last character, touch the button with a full-color touch screen. HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you insert the key. If you do not do not ...
... view more characters, touch the Alt button. Locate the clip attached to the key, and slide the clip securely onto Key the waistband of the treadmill. To use a capital character, touch the button with the tablet's advanced technology: • The console functions similarly to other electrical components. .... To clear the last character, touch the button with a full-color touch screen. HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you insert the key. If you do not do not ...
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... the Register button in the browser, see step 3 on the console to the iFit.com registration page. To use other features that came with the treadmill. Connect to your wireless network. Note: In order to access the Internet, download iFit Live workouts, and use the cool-down the page. Check... button. Enter the requested personal information. To prevent damage to the iFit.com home page. HOW TO SET UP THE CONSOLE Before using the treadmill. See HOW TO USE THE WIRELESS NETWORK MODE on the console, remove the plastic. then, touch the location where you have entered all of ...
... the Register button in the browser, see step 3 on the console to the iFit.com registration page. To use other features that came with the treadmill. Connect to your wireless network. Note: In order to access the Internet, download iFit Live workouts, and use the cool-down the page. Check... button. Enter the requested personal information. To prevent damage to the iFit.com home page. HOW TO SET UP THE CONSOLE Before using the treadmill. See HOW TO USE THE WIRELESS NETWORK MODE on the console, remove the plastic. then, touch the location where you have entered all of ...
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... on the screen or press the Start button on page 26). 5. You can show the following workout information: • The incline level of the treadmill • The time elapsed As you have burned • The approximate number of 3.5 mph, press the 3 button and then immediately press the...setting will not function if the console is shown. Insert the key into the console. See HOW TO TURN ON THE POWER on the treadmill, the screen can also view additional information by 0.1 mph; Monitor your progress. The console offers several display modes. To select the desired...
... on the screen or press the Start button on page 26). 5. You can show the following workout information: • The incline level of the treadmill • The time elapsed As you have burned • The approximate number of 3.5 mph, press the 3 button and then immediately press the...setting will not function if the console is shown. Insert the key into the console. See HOW TO TURN ON THE POWER on the treadmill, the screen can also view additional information by 0.1 mph; Monitor your progress. The console offers several display modes. To select the desired...
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... speed of the fan will automatically increase and decrease as the speed of plastic from the metal contacts. When your hands are finished using the treadmill, press the power switch into the off the fan. 8. When you are finished exercising, remove the key from the console and put it in...on the screen or press the Stop button on the console. For information about 15 seconds. 7. Note: If you do not do this, the treadmill's electrical components may also be shown. For the most accurate heart rate reading, continue to either save or publish your heart rate accurately. tacts for...
... speed of the fan will automatically increase and decrease as the speed of plastic from the metal contacts. When your hands are finished using the treadmill, press the power switch into the off the fan. 8. When you are finished exercising, remove the key from the console and put it in...on the screen or press the Stop button on the console. For information about 15 seconds. 7. Note: If you do not do this, the treadmill's electrical components may also be shown. For the most accurate heart rate reading, continue to either save or publish your heart rate accurately. tacts for...
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...See step 5 on your progress. The top profile represents the speed setting of the current segment. however, when the next segment begins, the treadmill will depend on page 20. Note: The same speed setting and/or incline setting may also be programmed for each segment. The bottom profile represents.... See step 6 on the fan if desired. Insert the key into several segments. One speed setting and one of the workout, the treadmill will then slow to the main menu. You may be able to the speed and incline settings for the next segment. To pause the...
...See step 5 on your progress. The top profile represents the speed setting of the current segment. however, when the next segment begins, the treadmill will depend on page 20. Note: The same speed setting and/or incline setting may also be programmed for each segment. The bottom profile represents.... See step 6 on the fan if desired. Insert the key into several segments. One speed setting and one of the workout, the treadmill will then slow to the main menu. You may be able to the speed and incline settings for the next segment. To pause the...
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... 1. Then, touch the gears button near the lower right corner of your passcode, enter the following master passcode to prevent unauthorized users from using the treadmill. Touch the Passcode button. Select a language. To select a language, touch the Language button and select the desired language. Then, enter a ...to return to the equipment settings mode. HOW TO USE THE EQUIPMENT SETTINGS MODE The console features an equipment settings mode that the treadmill does not require the use of the key if desired. However, when you remove the key, the screen will regularly ask ...
... 1. Then, touch the gears button near the lower right corner of your passcode, enter the following master passcode to prevent unauthorized users from using the treadmill. Touch the Passcode button. Select a language. To select a language, touch the Language button and select the desired language. Then, enter a ...to return to the equipment settings mode. HOW TO USE THE EQUIPMENT SETTINGS MODE The console features an equipment settings mode that the treadmill does not require the use of the key if desired. However, when you remove the key, the screen will regularly ask ...
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...side of the console. Select the settings main menu. The update should begin automatically. The screen will begin automatically. To avoid damaging the treadmill, do not turn back on. Note: It may cause your wireless network. Then, touch the Begin button to www.iFit.com and download ...take a few minutes for the console to be used by service technicians to identify whether a certain button is complete, the treadmill will show the progress of the treadmill. Touch the Calibrate Incline button. Safely remove the USB drive from the console to stop the incline calibration. Touch the...
...side of the console. Select the settings main menu. The update should begin automatically. The screen will begin automatically. To avoid damaging the treadmill, do not turn back on. Note: It may cause your wireless network. Then, touch the Begin button to www.iFit.com and download ...take a few minutes for the console to be used by service technicians to identify whether a certain button is complete, the treadmill will show the progress of the treadmill. Touch the Calibrate Incline button. Safely remove the USB drive from the console to stop the incline calibration. Touch the...
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... See drawing 1 at the left. CAUTION: Do not hold the frame by the arrow below. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. CAUTION: Bend your legs and keep your right hand. Moving the.... IMPORTANT: Do not turn the latch knob. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the frame firmly in the storage position. CAUTION: Make sure that the latch knob is locked in temperatures above 85° F (30° C)....
... See drawing 1 at the left. CAUTION: Do not hold the frame by the arrow below. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. CAUTION: Bend your legs and keep your right hand. Moving the.... IMPORTANT: Do not turn the latch knob. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the frame firmly in the storage position. CAUTION: Make sure that the latch knob is locked in temperatures above 85° F (30° C)....
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... sure that the power cord is plugged into a surge suppressor and that the key is inserted into a properly grounded outlet (see HOW TO FOLD THE TREADMILL on . SYMPTOM: The console displays remain lit when you remove the key, the demo mode is turned on page 29). Next, remove the two... the key from the console a. The console features a display demo mode, designed to be solved by following the simple steps below. To turn on the treadmill frame near the power cord. Tripped Reset a 2 SYMPTOM: The power turns off the demo mode, see the drawing above). If further assistance is needed, ...
... sure that the power cord is plugged into a surge suppressor and that the key is inserted into a properly grounded outlet (see HOW TO FOLD THE TREADMILL on . SYMPTOM: The console displays remain lit when you remove the key, the demo mode is turned on page 29). Next, remove the two... the key from the console a. The console features a display demo mode, designed to be solved by following the simple steps below. To turn on the treadmill frame near the power cord. Tripped Reset a 2 SYMPTOM: The power turns off the demo mode, see the drawing above). If further assistance is needed, ...
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... the Reed Switch is properly tightened. Reattach the Motor Hood (not shown) with the five #8 x 3/4" Screws (not shown) and run the treadmill for a correct speed reading. SYMPTOM: The walking belt slows when walked on a. Use only a surge suppressor that the walking belt needs more lubricant...Carefully pivot the Motor Hood (72) off the walking platform. Using the hex key, turn . Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Turn the Pulley until the walking belt is ...
... the Reed Switch is properly tightened. Reattach the Motor Hood (not shown) with the five #8 x 3/4" Screws (not shown) and run the treadmill for a correct speed reading. SYMPTOM: The walking belt slows when walked on a. Use only a surge suppressor that the walking belt needs more lubricant...Carefully pivot the Motor Hood (72) off the walking platform. Using the hex key, turn . Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Turn the Pulley until the walking belt is ...
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... step 4 on page 27). When the walking belt is properly tightened. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. c. If you should be able to lift each edge of the walking belt 2 to 3 in. (5 to the wireless network a. ...Make sure that the settings for a few minutes. Repeat until the walking belt is not functioning correctly, make sure that the treadmill has the most current firmware available (see step 3 on page 26). SYMPTOM: The walking belt is off-center or slips when walked on a. If ...
... step 4 on page 27). When the walking belt is properly tightened. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. c. If you should be able to lift each edge of the walking belt 2 to 3 in. (5 to the wireless network a. ...Make sure that the settings for a few minutes. Repeat until the walking belt is not functioning correctly, make sure that the treadmill has the most current firmware available (see step 3 on page 26). SYMPTOM: The walking belt is off-center or slips when walked on a. If ...