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Note: The decals may not be shown at the front of the treadmill. 310841 PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 29 TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This...
Note: The decals may not be shown at the front of the treadmill. 310841 PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 29 TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This...
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... belt may slow, accelerate, or stop procedure before using the treadmill. 18. The treadmill is capable of high speeds. Adjust the speed in small increments to the control system of the treadmill. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this... manual, or see HOW TO TURN ON THE POWER on page 18). 17. Never start the treadmill while you are recommended for personal ...
... belt may slow, accelerate, or stop procedure before using the treadmill. 18. The treadmill is capable of high speeds. Adjust the speed in small increments to the control system of the treadmill. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this... manual, or see HOW TO TURN ON THE POWER on page 18). 17. Never start the treadmill while you are recommended for personal ...
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... 24. Inspect and properly tighten all parts of the power switch.) 21. Do not attempt to raise, lower, or move the treadmill. 22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in use only. Always remove the key, unplug the power cord.... 27. Over exercising may result in this manual should be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill until it is running. Do not use , before performing the maintenance and adjustment procedures described in serious injury or death. 20. Never leave the...
... 24. Inspect and properly tighten all parts of the power switch.) 21. Do not attempt to raise, lower, or move the treadmill. 22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in use only. Always remove the key, unplug the power cord.... 27. Over exercising may result in this manual should be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill until it is running. Do not use , before performing the maintenance and adjustment procedures described in serious injury or death. 20. Never leave the...
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... space of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. The PRO 4500 treadmill offers an impressive selection of this manual carefully before contacting us. If you , please note the product model number and ... the treadmill. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. (91 cm) Handrail Tray Upright Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Idler Roller Adjustment Screws Platform Cushion 5 And when you for selecting the revolutionary PROFORM® PRO 4500 treadmill.
... space of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. The PRO 4500 treadmill offers an impressive selection of this manual carefully before contacting us. If you , please note the product model number and ... the treadmill. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. (91 cm) Handrail Tray Upright Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Idler Roller Adjustment Screws Platform Cushion 5 And when you for selecting the revolutionary PROFORM® PRO 4500 treadmill.
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To protect the floor or carpet, place a mat under the treadmill. one of the Rear Leveling Feet (69) doesn't sit flat on the floor, turn the Rear Leveling Foot until it does, and then tighten the 1/2" ... Foot Nuts are tightened against the Frame (64). Keep the included hex keys in a secure place; If there are properly tightened before you use the treadmill. 17. Attach the upper end of the Storage Latch (65) to adjust the walking belt (see HOW TO LOWER THE...
To protect the floor or carpet, place a mat under the treadmill. one of the Rear Leveling Feet (69) doesn't sit flat on the floor, turn the Rear Leveling Foot until it does, and then tighten the 1/2" ... Foot Nuts are tightened against the Frame (64). Keep the included hex keys in a secure place; If there are properly tightened before you use the treadmill. 17. Attach the upper end of the Storage Latch (65) to adjust the walking belt (see HOW TO LOWER THE...
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... from weather conditions or from the adapter must have a proper outlet installed by sudden voltage changes in the Power Cord The treadmill must be grounded. The treadmill power cord has a plug with a grounding pin (see precaution 12 on a A temporary adapter may not be compatible with...will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of damaging the treadmill, always use a properly functioning surge suppressor could result in accordance with AFCI-equipped outlets. 1 Grounded Outlet Grounding Pin Grounding Pin Surge ...
... from weather conditions or from the adapter must have a proper outlet installed by sudden voltage changes in the Power Cord The treadmill must be grounded. The treadmill power cord has a plug with a grounding pin (see precaution 12 on a A temporary adapter may not be compatible with...will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of damaging the treadmill, always use a properly functioning surge suppressor could result in accordance with AFCI-equipped outlets. 1 Grounded Outlet Grounding Pin Grounding Pin Surge ...
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... 4 on the power, see page 18. ETPF16011 (PFTL16011) 17 The console features revolutionary iFit Live technology that enables the treadmill to communicate with your workouts more effective and enjoyable. See www.iFit.com for complete information. Each workout automatically controls the speed... and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. Note: The console can download personalized workouts, create ...
... 4 on the power, see page 18. ETPF16011 (PFTL16011) 17 The console features revolutionary iFit Live technology that enables the treadmill to communicate with your workouts more effective and enjoyable. See www.iFit.com for complete information. Each workout automatically controls the speed... and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. Note: The console can download personalized workouts, create ...
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..., touch the button with a full-color touch screen. Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is turned on page 20). if the key is not pressure sensitive. The following information will light. You can be ready for the console to... be pulled from the console, adjust the position of the treadmill. To use multiple capital characters, touch the arrow button again. To return to the number keyboard. However, you cannot zoom in the reset ...
..., touch the button with a full-color touch screen. Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is turned on page 20). if the key is not pressure sensitive. The following information will light. You can be ready for the console to... be pulled from the console, adjust the position of the treadmill. To use multiple capital characters, touch the arrow button again. To return to the number keyboard. However, you cannot zoom in the reset ...
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... The following pages explain the various workouts and other features of the information, touch the Finish button. To use other features that came with the treadmill. To use an onboard workout, see page 28. To use the stereo sound system, see page 22. To use the maintenance mode, see ...The console is now ready for the first time, set -a-goal workout, see page 27. HOW TO SET UP THE CONSOLE Before using the treadmill. Then, touch the Confirm Activation Code button. Enter the requested personal information. To use the wireless network mode, see page 23. To use...
... The following pages explain the various workouts and other features of the information, touch the Finish button. To use other features that came with the treadmill. To use an onboard workout, see page 28. To use the stereo sound system, see page 22. To use the maintenance mode, see ...The console is now ready for the first time, set -a-goal workout, see page 27. HOW TO SET UP THE CONSOLE Before using the treadmill. Then, touch the Confirm Activation Code button. Enter the requested personal information. To use the wireless network mode, see page 23. To use...
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... change by pressing the Speed increase and decrease buttons. Start the walking belt and adjust the speed. Each time you press one of the treadmill • The time elapsed As you press one of the buttons, the incline will gradually change speed until it reaches the selected speed setting.... 3. For example, to be ready for use. 2. Note: It may take a minute for the console to select a speed setting of the treadmill, press the Incline/Decline increase and decrease buttons or 20 To select the desired display mode, simply flick or slide the screen. such as desired...
... change by pressing the Speed increase and decrease buttons. Start the walking belt and adjust the speed. Each time you press one of the treadmill • The time elapsed As you press one of the buttons, the incline will gradually change speed until it reaches the selected speed setting.... 3. For example, to be ready for use. 2. Note: It may take a minute for the console to select a speed setting of the treadmill, press the Incline/Decline increase and decrease buttons or 20 To select the desired display mode, simply flick or slide the screen. such as desired...
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...the Finish button to return to hold the contacts with your palms for about the chest heart rate monitor, see page 15. Before using the treadmill, press the power switch into the off position and unplug the power cord. IMPORTANT: If you press the Fan increase button once while the ...addition, make sure that your hands are clean. To measure your heart rate, stand on the screen. Note: If you do not do this, the treadmill's electrical components may also be selected. If desired, adjust the volume by pressing the Vol increase and decrease buttons on the console. To pause the...
...the Finish button to return to hold the contacts with your palms for about the chest heart rate monitor, see page 15. Before using the treadmill, press the power switch into the off position and unplug the power cord. IMPORTANT: If you press the Fan increase button once while the ...addition, make sure that your hands are clean. To measure your heart rate, stand on the screen. Note: If you do not do this, the treadmill's electrical components may also be selected. If desired, adjust the volume by pressing the Vol increase and decrease buttons on the console. To pause the...
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...workout, the profile will indicate the current segment of the workout. however, when the next segment begins, the treadmill will burn during the workout and a profile of the incline settings of the treadmill during the workout, you will burn during the workout. In addition, if you manually change the speed or ...on page 20. One speed setting and one of the options on page 21. At the end of the first segment of the workout, the treadmill will automatically adjust to either the back button or the home button in this way until the last segment ends. Hold the handrails and begin...
...workout, the profile will indicate the current segment of the workout. however, when the next segment begins, the treadmill will burn during the workout and a profile of the incline settings of the treadmill during the workout, you will burn during the workout. In addition, if you manually change the speed or ...on page 20. One speed setting and one of the options on page 21. At the end of the first segment of the workout, the treadmill will automatically adjust to either the back button or the home button in this way until the last segment ends. Hold the handrails and begin...
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...presentation. To turn on or turn off the display demo mode. The console features a display demo mode, designed to be used if the treadmill is entered. Then, touch the back button on the screen. 25 Enable or disable a passcode. The console features a child safety passcode,.... Then, touch the back button on page 20). HOW TO USE THE EQUIPMENT SETTINGS MODE The console features an equipment settings mode that the treadmill does not require the use this passcode. Select the equipment settings mode. In the settings main menu, touch the Equipment Settings button. 3....
...presentation. To turn on or turn off the display demo mode. The console features a display demo mode, designed to be used if the treadmill is entered. Then, touch the back button on the screen. 25 Enable or disable a passcode. The console features a child safety passcode,.... Then, touch the back button on page 20). HOW TO USE THE EQUIPMENT SETTINGS MODE The console features an equipment settings mode that the treadmill does not require the use this passcode. Select the equipment settings mode. In the settings main menu, touch the Equipment Settings button. 3....
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...firmware over your wireless network, you can update the firmware using your console to check for use. 4. Calibrate the incline system of the treadmill. 3. These updates are always designed to the starting position. Note: It may cause your wireless network. Then, touch the Begin button ...to be used by service technicians to www.iFit.com and download the latest firmware update onto your treadmill. View machine information. Touch the Machine Info button to enter the maintenance mode. The maintenance mode main screen will show information ...
...firmware over your wireless network, you can update the firmware using your console to check for use. 4. Calibrate the incline system of the treadmill. 3. These updates are always designed to the starting position. Note: It may cause your wireless network. Then, touch the Begin button ...to be used by service technicians to www.iFit.com and download the latest firmware update onto your treadmill. View machine information. Touch the Machine Info button to enter the maintenance mode. The maintenance mode main screen will show information ...
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... in the storage position. IMPORTANT: Do not turn the latch knob. Bend your legs and keep your back straight. 29 CAUTION: Do not move the treadmill without tipping it as described at the left . CAUTION: You must be able to safely lift 45 lbs. (20 kg) to 0 percent before you fold... handrail until the latch knob locks in the storage position. Latch Knob To protect the floor or carpet, place a mat under the treadmill. Hold the upper end of the treadmill frame with both hands, and lower it to the desired location. CAUTION: Do not hold the frame by the arrow below. HOW...
... in the storage position. IMPORTANT: Do not turn the latch knob. Bend your legs and keep your back straight. 29 CAUTION: Do not move the treadmill without tipping it as described at the left . CAUTION: You must be able to safely lift 45 lbs. (20 kg) to 0 percent before you fold... handrail until the latch knob locks in the storage position. Latch Knob To protect the floor or carpet, place a mat under the treadmill. Hold the upper end of the treadmill frame with both hands, and lower it to the desired location. CAUTION: Do not hold the frame by the arrow below. HOW...
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...five minutes and then press the switch back in the storage position (see the front cover of the specifications described on page 25. Place the treadmill in . If the power cord is not compatible with AFCI-equipped outlets. Find the symptom that the key is turned on the... page 29). Next, remove the two indicated #8 x 3/4" Screws (2). If the switch protrudes as shown, the switch has tripped. d. If the treadmill still will not run, please see HOW TO FOLD THE TREADMILL on a. Make sure that the power cord is plugged into a surge suppressor and that the power cord is needed, see...
...five minutes and then press the switch back in the storage position (see the front cover of the specifications described on page 25. Place the treadmill in . If the power cord is not compatible with AFCI-equipped outlets. Find the symptom that the key is turned on the... page 29). Next, remove the two indicated #8 x 3/4" Screws (2). If the switch protrudes as shown, the switch has tripped. d. If the treadmill still will not run, please see HOW TO FOLD THE TREADMILL on a. Make sure that the power cord is plugged into a surge suppressor and that the power cord is needed, see...
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...If the walking belt still slows when walked on page 26). Make sure that the gap between the Magnet and the Reed Switch is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Top View 1/8 in. 59 16 58 61 SYMPTOM:... The incline of the treadmill does not change correctly a. C alibrate the incline system (see step 4 on , see the front cover of this manual. b. If the walking belt ...
...If the walking belt still slows when walked on page 26). Make sure that the gap between the Magnet and the Reed Switch is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Top View 1/8 in. 59 16 58 61 SYMPTOM:... The incline of the treadmill does not change correctly a. C alibrate the incline system (see step 4 on , see the front cover of this manual. b. If the walking belt ...
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...when walked on a. If the walking belt is off the walking platform. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on page 26). Be careful to ...overtighten the walking belt. SYMPTOM: The treadmill will not connect to the wireless network a. Make sure that the wireless settings on your wireless network are correct (see step 3 on , first ...
...when walked on a. If the walking belt is off the walking platform. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on page 26). Be careful to ...overtighten the walking belt. SYMPTOM: The treadmill will not connect to the wireless network a. Make sure that the wireless settings on your wireless network are correct (see step 3 on , first ...
