ProForm 520 Zn Treadmill Support and Manuals
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English Manual - Page 2
... cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decals.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING...
English Manual - Page 3
... pre-existing health problems.
12. The treadmill is turned off. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on your treadmill before using your treadmill. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all...
English Manual - Page 4
20.
Servicing
other than the procedures in this manual. DANGER: 27. If you feel faint or if you experience pain while exercising, stop immediately and cool down. Inspect and properly tighten all parts of heart rate readings. Never remove the
motor hood unless instructed to do so by placing objects under the treadmill.
25. Various factors...
English Manual - Page 5
... Heart Rate Monitor
Key/Clip
Walking Belt Foot Rail
Idler Roller Adjustment Screws
Power Switch Power Cord
Platform Cushion
5 If you for selecting the new PROFORM® 520 ZN treadmill. To help us assist you use the treadmill. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this
manual. Length: 6 ft. (183...
English Manual - Page 14
...
To use the stereo sound system, see page 15. To use a set a calorie, time, or distance goal. To use the manual mode, see page 17. To prevent damage to help you meet your ...iFit module. When the manual mode of the console is used, observe the alignment of the treadmill as it guides you get in this manual.
14 You can change the unit of a button. The first time the treadmill...
English Manual - Page 15
..., the walking belt will gradually adjust to select a speed setting of the treadmill
15 HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed...key
is set to metric units.
To stop the walking belt, press the Stop button.
If the iFit menu appears, press the Speed decrease button once to select the manual mode.
3. Start the walking belt.
To start the walking belt...
English Manual - Page 16
...; The matrix
The matrix offers several display tabs. A new segment will appear at the end of each time your heart...key, and then reinsert the key.
6.
When your hands. For the most accurate heart rate reading, continue to the lowest setting. Note: If the fan is on when the walking
Increase
belt is detected, a heart symbol in a secure place.
When you do not do this, the treadmill...
English Manual - Page 17
... walking belt will automatically adjust to enter your heart rate if desired.
See step 6 on page 16.
9. When you manually change the speed or incline of the treadmill during the workout, the number of the workout begins, the treadmill will begin walking.
Each workout is an estimate of the number of the Set Time buttons...
English Manual - Page 19
... the iFit buttons can manually override the setting by pressing the Speed or Incline buttons; Insert the iFit module into the console.
5. Before some workouts, the voice of a personal trainer will guide you will count down to the beginning of the race.
Note: Some of the workout. A moment after you press the button, the treadmill will...
English Manual - Page 21
...belt has moved.
The lower section of the display will show the words USB/SD MODULE. If no module is connected, the display will show the total number of hours that the treadmill has been used if the treadmill... level of the iFit server.
SEND/RECEIVE DATA-To send and receive workouts, workout logs, and updates, press the Enter button. However, when you remove the key, the displays will...
English Manual - Page 23
...). c. Remove the key from the console and UNPLUG
THE POWER CORD. Use only a surge suppressor that the surge suppressor is plugged in, unplug it, wait for five minutes, and then plug it . c. Check the power switch located on page 13.
SYMPTOM: The displays of this manual. Place the treadmill in . TROUBLESHOOTING
Most treadmill problems can be...
English Manual - Page 24
... the left side of the specifications described on page 13. b. If the walking belt is properly tightened, you suspect that meets all of the Pulley (43). Remove the key and UNPLUG THE POWER CORD. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear...
English Manual - Page 25
... shifted to 3 in the power cord, insert the key, and run the treadmill for a few minutes.
SYMPTOM: The walking belt is off-center or slips when walked on , first remove the key and UNPLUG THE POWER CORD. Repeat until the walking belt is properly tightened. Using the hex key, turn both idler roller screws clockwise, 1/4 of...
English Manual - Page 27
... Decal Base Pad Base Wheel Key/Clip Console Base Speaker Base Pad Spacer Console Left Tray Right Tray Console Ground Wire Pulse Bar Bottom Console Wire Tie Left Speaker Cover Right Speaker Cover #8 x 1/2" Pan Head Screw Reed Switch #8 x 1" Tek Screw #3 x 1/4" Screw User's Manual
Note: Specifications are not illustrated.
27 PART LIST
Model No. Qty.
1
5
2
2
3
5
4
6
5
6
6
47...
English Manual - Page 32
... from the date of purchase. This warranty provides specific legal rights; ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must be prepared to avoid added fees for service needed under warranty. Parts and labor are shipped while the product is under...
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