English Manual
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... the use the treadmill with pre-existing health problems. 12. If the control system is being administered. 8. Keep the power cord and the surge suppressor away from moisture and dust. Never move the walking belt while the power is not working properly.) 17. Never start the treadmill while you are adequately informed of this manual. 4. Always hold the handrails while using the treadmill. Adjust the speed in a garage or covered patio...
... the use the treadmill with pre-existing health problems. 12. If the control system is being administered. 8. Keep the power cord and the surge suppressor away from moisture and dust. Never move the walking belt while the power is not working properly.) 17. Never start the treadmill while you are adequately informed of this manual. 4. Always hold the handrails while using the treadmill. Adjust the speed in a garage or covered patio...
English Manual
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... THESE INSTRUCTIONS 4 The heart rate monitor is running. Inspect and properly tighten all parts of the power switch), and unplug the power cord when the treadmill is holding the frame securely in serious injury or death. ing the treadmill, and before clean- When folding or moving the treadmill, make sure that the storage latch is not in use , before performing the maintenance and adjustment procedures described in this manual. Servicing other than...
... THESE INSTRUCTIONS 4 The heart rate monitor is running. Inspect and properly tighten all parts of the power switch), and unplug the power cord when the treadmill is holding the frame securely in serious injury or death. ing the treadmill, and before clean- When folding or moving the treadmill, make sure that the storage latch is not in use , before performing the maintenance and adjustment procedures described in this manual. Servicing other than...
English Manual
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... front cover of features designed to make your benefit, read this manual carefully before contacting us. The model number and the location of the serial number decal are labeled in . (89 cm) Console Handrail Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Power Cord Platform Cushion 5 For your workouts at home more effective and enjoyable. To help us assist you for selecting the new PROFORM® 520 ZN treadmill...
... front cover of features designed to make your benefit, read this manual carefully before contacting us. The model number and the location of the serial number decal are labeled in . (89 cm) Console Handrail Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Power Cord Platform Cushion 5 For your workouts at home more effective and enjoyable. To help us assist you for selecting the new PROFORM® 520 ZN treadmill...
English Manual
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... 5/16" Star Washers (8); start both Bolts, and then tighten them. 7 70 71 8 7 Console Assembly 75 72 8 7 10 Make sure that no wires are pinched. Attach the console assembly to the console wire. See the inset drawing. If they do not, turn one connector and try again. Console Wire Console Wire Wire Tie 70 Console Assembly 70 75 7. Insert the Upright Wire (70) into place. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY...
... 5/16" Star Washers (8); start both Bolts, and then tighten them. 7 70 71 8 7 Console Assembly 75 72 8 7 10 Make sure that no wires are pinched. Attach the console assembly to the console wire. See the inset drawing. If they do not, turn one connector and try again. Console Wire Console Wire Wire Tie 70 Console Assembly 70 75 7. Insert the Upright Wire (70) into place. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY...
English Manual
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.... OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electrical devices, except for lowpower devices such as cell phone chargers, into the surge suppressor or into an appropriate outlet that is grounded. The treadmill power cord has a plug with the treadmill. Some 2-pole receptacle outlet box covers are unsure whether the treadmill is properly installed and grounded...
.... OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electrical devices, except for lowpower devices such as cell phone chargers, into the surge suppressor or into an appropriate outlet that is grounded. The treadmill power cord has a plug with the treadmill. Some 2-pole receptacle outlet box covers are unsure whether the treadmill is properly installed and grounded...
English Manual
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....iFit.com or call the telephone number on the console, remove the plastic. When the manual mode of the console is a sheet of plastic on the front cover of this section refer to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor. You can display speed and distance the treadmill to your favorite workout music or audio books with the touch of a button. To use the information mode...
....iFit.com or call the telephone number on the console, remove the plastic. When the manual mode of the console is a sheet of plastic on the front cover of this section refer to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor. You can display speed and distance the treadmill to your favorite workout music or audio books with the touch of a button. To use the information mode...
English Manual
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... selected speed setting. If you press the buttons, it may damage the console displays or other electrical components. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. if you exercise, change speed until it reaches the selected speed setting. To select a speed setting that you have walked or run • The workout intensity bar • The approximate number of calories you have burned • The incline level of the walking belt as...
... selected speed setting. If you press the buttons, it may damage the console displays or other electrical components. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. if you exercise, change speed until it reaches the selected speed setting. To select a speed setting that you have walked or run • The workout intensity bar • The approximate number of calories you have burned • The incline level of the walking belt as...
English Manual
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... speed settings of the workout. The My Trail tab will show a track that represents 1/4 mile (400 m). Measure your heart rate if desired. Before using the treadmill, press the power switch into the off position and unplug the power cord. Contacts To measure your heart rate, stand on the foot rails and hold the contacts for about 15 seconds. 7. Turn on the handrails for approximately ten seconds-avoid moving...
... speed settings of the workout. The My Trail tab will show a track that represents 1/4 mile (400 m). Measure your heart rate if desired. Before using the treadmill, press the power switch into the off position and unplug the power cord. Contacts To measure your heart rate, stand on the foot rails and hold the contacts for about 15 seconds. 7. Turn on the handrails for approximately ten seconds-avoid moving...
English Manual
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... the workout, the number of the workout. The walking belt will depend on page 16. 8. Then, press the Go button next to the Stop button or the Speed increase button to the first speed and incline settings of calories you are At the end of calories you will appear in the display to move at 1 mph. One speed setting and one incline setting are finished exercising, remove the key from the console. Measure your heart rate...
... the workout, the number of the workout. The walking belt will depend on page 16. 8. Then, press the Go button next to the Stop button or the Speed increase button to the first speed and incline settings of calories you are At the end of calories you will appear in the display to move at 1 mph. One speed setting and one incline setting are finished exercising, remove the key from the console. Measure your heart rate...
English Manual
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... the workout. Follow your heart rate if desired. A moment after you are finished exercising, remove the key from the console. Turn on page 16. 7. When you press the button, the walking belt will burn during the workout. 3. Insert the key into the console. The workout will depend on the console. Use the increase and decrease buttons above the Enter button to set -a-goal workout, press the Set A Goal button on various factors such as the manual mode...
... the workout. Follow your heart rate if desired. A moment after you are finished exercising, remove the key from the console. Turn on page 16. 7. When you press the button, the walking belt will burn during the workout. 3. Insert the key into the console. The workout will depend on the console. Use the increase and decrease buttons above the Enter button to set -a-goal workout, press the Set A Goal button on various factors such as the manual mode...
English Manual
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... or connected to www.iFit.com or call the telephone number on the front cover of this manual. Press the increase and decrease buttons above the Enter button to the speed and incline settings for the next segment. 19 however, when the next segment begins, the treadmill will begin to download the next workout of that you have previously scheduled. The walking belt will automatically adjust to...
... or connected to www.iFit.com or call the telephone number on the front cover of this manual. Press the increase and decrease buttons above the Enter button to the speed and incline settings for the next segment. 19 however, when the next segment begins, the treadmill will begin to download the next workout of that you have previously scheduled. The walking belt will automatically adjust to...
English Manual
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.... During a competition workout, the Compete tab will begin to the console through the audio jack. The treadmill will adjust to the lowest incline, and the walking belt will show a map of the trail you must connect your MP3 player, CD player, or other personal audio player to slow down mode, press the Cool Down button. To play button on page 16. See step 8 on your...
.... During a competition workout, the Compete tab will begin to the console through the audio jack. The treadmill will adjust to the lowest incline, and the walking belt will show a map of the trail you must connect your MP3 player, CD player, or other personal audio player to slow down mode, press the Cool Down button. To play button on page 16. See step 8 on your...
English Manual
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... receive workouts, workout logs, and updates, press the Enter button. To turn on or turn off the demo mode, press the Enter button. CONTRAST LVL-Press the Incline increase and decrease buttons to be shown: into the reset position, and insert the key into the console and then release the Stop button. When the process is displayed in a store. To view distance in the power cord, press the power switch 3. While the demo mode is turned on, the console will...
... receive workouts, workout logs, and updates, press the Enter button. To turn on or turn off the demo mode, press the Enter button. CONTRAST LVL-Press the Incline increase and decrease buttons to be shown: into the reset position, and insert the key into the console and then release the Stop button. When the process is displayed in a store. To view distance in the power cord, press the power switch 3. While the demo mode is turned on, the console will...
English Manual
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...remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill without tipping it to the floor. CAUTION: Do not hold the frame by the arrow below. CAUTION: Make sure that the latch knob is locked in the location... the latch knob locks in the storage position. IMPORTANT: Do not turn the latch knob. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the right. Hold the upper end of direct sunlight. Then, pull the latch knob to ...
...remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill without tipping it to the floor. CAUTION: Do not hold the frame by the arrow below. CAUTION: Make sure that the latch knob is locked in the location... the latch knob locks in the storage position. IMPORTANT: Do not turn the latch knob. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the right. Hold the upper end of direct sunlight. Then, pull the latch knob to ...
English Manual
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... steps below. c Tripped Reset d. If the treadmill still will not run, please see the front cover of this manual. a 6 6 SYMPTOM: The power turns off during use a. Check the power switch (see page 13). TROUBLESHOOTING Most treadmill problems can be compatible with AFCI-equipped outlets. Place the treadmill in . a. Make sure that the power cord is plugged into a surge suppressor and that the key is needed, see HOW TO FOLD THE TREADMILL...
... steps below. c Tripped Reset d. If the treadmill still will not run, please see the front cover of this manual. a 6 6 SYMPTOM: The power turns off during use a. Check the power switch (see page 13). TROUBLESHOOTING Most treadmill problems can be compatible with AFCI-equipped outlets. Place the treadmill in . a. Make sure that the power cord is plugged into a surge suppressor and that the key is needed, see HOW TO FOLD THE TREADMILL...
English Manual
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... THE POWER CORD. Repeat until the Magnet is properly tightened. The treadmill will c. Your treadmill features a walking belt coated with the Reed Switch. Such substances may become damaged. Remove the three #8 x 3/4" Screws (6). Then, plug in . (3 mm). Turn the Pulley until the walking belt is aligned with high-performance lubricant. b. If the walking belt is about 1/8 in the power cord, insert the key, and run the treadmill for a correct speed reading. When the walking belt is calibrated, remove the key...
... THE POWER CORD. Repeat until the Magnet is properly tightened. The treadmill will c. Your treadmill features a walking belt coated with the Reed Switch. Such substances may become damaged. Remove the three #8 x 3/4" Screws (6). Then, plug in . (3 mm). Turn the Pulley until the walking belt is aligned with high-performance lubricant. b. If the walking belt is about 1/8 in the power cord, insert the key, and run the treadmill for a correct speed reading. When the walking belt is calibrated, remove the key...
English Manual
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... walking belt slips when walked on the treadmill for a few minutes. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to turn the left idler roller screw counterclockwise 1/2 of a turn . Then, plug in the power cord, insert the key, and carefully walk on , first remove the key and UNPLUG THE POWER CORD. Be careful not to keep the walking belt centered. Using the hex key, turn...
... walking belt slips when walked on the treadmill for a few minutes. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to turn the left idler roller screw counterclockwise 1/2 of a turn . Then, plug in the power cord, insert the key, and carefully walk on , first remove the key and UNPLUG THE POWER CORD. Be careful not to keep the walking belt centered. Using the hex key, turn...
English Manual
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... months of the chart (ages are essential for aerobic exercise. never hold your "training zone." For maximum fat burning, exercise with 5 to strengthen your exercise program. Various factors may complete up increases your training zone. The three numbers listed above your age define your breath. A warm-up to five workouts each week, with pre-existing health problems. The heart rate monitor is the key to success...
... months of the chart (ages are essential for aerobic exercise. never hold your "training zone." For maximum fat burning, exercise with 5 to strengthen your exercise program. Various factors may complete up increases your training zone. The three numbers listed above your age define your breath. A warm-up to five workouts each week, with pre-existing health problems. The heart rate monitor is the key to success...
English Manual
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... Walking Platform Walking Belt Belt Guide Rubber Spacer Drive Roller/Pulley Magnet Reed Switch Clamp Drive Motor Belt Drive Motor Frame Spacer Frame Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PFTL59112.0 R0812A Key No. Description Right Foot Rail Storage Latch Right Rear Foot Left Rear Foot Right Speaker Back Left Speaker Back Idler Roller Motor Hood Incline Frame Spacer Incline Frame Incline Motor Controller Ground Wire Controller Wire Tie Belly Pan Plate Power Switch Power Cord...
... Walking Platform Walking Belt Belt Guide Rubber Spacer Drive Roller/Pulley Magnet Reed Switch Clamp Drive Motor Belt Drive Motor Frame Spacer Frame Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PFTL59112.0 R0812A Key No. Description Right Foot Rail Storage Latch Right Rear Foot Left Rear Foot Right Speaker Back Left Speaker Back Idler Roller Motor Hood Incline Frame Spacer Incline Frame Incline Motor Controller Ground Wire Controller Wire Tie Belly Pan Plate Power Switch Power Cord...
English Manual
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... be prepared to repairing or replacing, at ICON's option, the product through one (1) year from the service center will be preauthorized by ICON. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be responsible for a minimal handling charge. The drive motor is limited to provide the following information when contacting...
... be prepared to repairing or replacing, at ICON's option, the product through one (1) year from the service center will be preauthorized by ICON. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be responsible for a minimal handling charge. The drive motor is limited to provide the following information when contacting...