ProForm Pro 4500 Treadmill Support Question
ProForm Pro 4500 Treadmill Support Question
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Question posted by Anonymous-151165 on May 7th, 2015
Proform Pro 4500 Treadmill Issue: Each Time Starts With Incline Calibration
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Related ProForm Pro 4500 Treadmill Manual Pages
English Manual - Page 1
... questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; CALL TOLL-FREE:
1-888-533-1333
Mon.-Fri. 6 a.m.-6 p.m. Save this equipment.
www.proform.com Model No.
English Manual - Page 2
... the treadmill.
310841
PROFORM is ...missing or illegible, call the telephone number on the front cover of the warning decals. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 29 TROUBLESHOOTING 30 EXERCISE...
English Manual - Page 3
...time.
10. Wear appropriate exercise clothes while using the treadmill.
18. The treadmill is not a medical device. Always hold the handrails while using the treadmill. Adjust the speed in small increments to use the treadmill...Never start the treadmill while you are adequately informed of clearance behind it and 2 ft. (0.6 m) on page 16. Do not put the treadmill in the treadmill.
...
English Manual - Page 4
... storage position.
23. Never insert any object into the off position when the treadmill is running. Do not use this treadmill in a commercial, rental, or institutional setting.
27. Over exercising may result in serious injury or death. 20. Never leave the treadmill unattended while it is properly assembled. (See ASSEMBLY on page 7, and HOW...
English Manual - Page 5
... contacting us assist you have questions after
reading this manual, please see the front cover of this manual. BEFORE YOU BEGIN
Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.
And when you for selecting the revolutionary PROFORM® PRO 4500 treadmill.
English Manual - Page 11
Be careful
12
not to the console
assembly with four #10 x 3/4" Screws (3) and four #10 Star Washers (11). Start all four Screws, and then tighten them . Start all
4
six Screws, and then tighten them .
10 Pulse Wire
Pulse Assembly 92 11 3
93
3 11
11. Set the console assembly face down on a soft ...
English Manual - Page 12
..., 93) as you set the
13
console assembly on the Handrails.
Attach the console assembly with four 5/16" x
5/8" Screws (4) and four 5/16" Star Washers (12). Start all four Screws, and then tighten
92
them. 93
Tighten the four 3/8" x 1" Screws (6).
12
Console
12
4
6
Assembly
4
6
12 IF YOU DO NOT CONNECT THE CONNECTORS...
English Manual - Page 13
...) in the positions shown.
Attach the lower end of the Right Upright (99) with two #8 x 3/4" Screws (2).
14
Make sure to use the two holes shown. Start
both Screws, and then tighten them .
99
15. T ighten the four 3/8" x 2 3/4" Screws (8), and then tighten the four 3/8" x 1 1/4" Screws (9) (only one side
is shown). Have a second...
English Manual - Page 14
... 31 and 32).
14 To protect the floor or carpet, place a mat under the treadmill. If there are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place...Latch (65) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on page 29).
18
If one of the Rear Leveling Feet (69) doesn't sit flat on ...
English Manual - Page 17
... console, see step 4 on the power, see page 18.
Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. In addition, you exercise. To set a calorie, time, distance, or pace goal. To learn how to miles. ETPF16011 (PFTL16011)
17 See www.iFit.com...
English Manual - Page 18
...text box, touch the text box to the lowercase keyboard, touch the arrow button a third time. After several seconds,
the displays will show a preset presentation after you plug in and out...type information into the console. You can be pulled from the console, adjust the position of the treadmill. Touch the Alt button again to return to the letter keyboard, touch the ABC button. To return...
English Manual - Page 19
... maintenance mode, see step 1 on page 25 and step 2 on page 26 and calibrate the incline system of the screen and touch the iFit Live button.
Note: For information about ...time, set -a-goal workout, see page 28. The browser will open to your finger up or down the page. To use other features that came with the treadmill. Connect to the iFit.com home page. Calibrate the incline...
English Manual - Page 20
... change until it reaches the selected incline setting.
Note: The first time you adjust the incline, you exercise, change the incline of the treadmill
• The time elapsed
As you must first calibrate the incline system (see step 6)
To change the speed of the buttons, the incline will determine which workout information is set to start the walking belt. Touch the...
English Manual - Page 21
... Note: If you are finished exercising, remove the key from the ...console. Turn on the screen. After you do not do this, the treadmill's electrical components may also be shown. A workout summary will automatically increase and...handgrip heart rate monitor and the chest heart rate monitor at the same time, the console will not display your results using the handgrip heart rate ... Start button.
English Manual - Page 22
... workout. however, when the next segment begins, the treadmill will begin walking. The actual number of calories that...incline setting are finished exercising, remove the key from the console. HOW TO USE AN ONBOARD WORKOUT
1. screen. To continue the workout, touch the Resume button or press the Start...
If the speed or incline setting is too high or too low at any time during the workout, you...
English Manual - Page 23
...the increase and decrease buttons on the screen to select a calorie, time, distance, or pace goal and to the main menu. The actual ...Finish button to return to select the speed and incline for the workout. Start the workout.
Note: The calorie goal is ... and begin to start the workout. See step 5 on page 21.
7. Turn on page 18.
2. A moment after you are finished exercising, remove the key...
English Manual - Page 26
... information.
Touch the Machine Info button to the starting position. These updates are always designed to update the console firmware, calibrate the incline of the console. Go to www.iFit.com and download the latest firmware update onto your wireless network, you to improve your exercise experience.
Note: If you cannot update the console...
English Manual - Page 29
... a few inches, and release the latch knob.
2. See drawing 1 at the left . HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
HOW TO MOVE THE TREADMILL
To avoid damaging the treadmill, adjust the incline to the floor. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to the left...
English Manual - Page 31
... a few minutes to 7 cm) off .
72
2
Locate the Reed Switch (59) and the Magnet (58) on , see the front cover of the treadmill does not change correctly
a. C alibrate the incline system (see step 4 on page 26). Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the Pulley (61). Reattach the...
English Manual - Page 33
....
WORKOUT GUIDELINES
Warming Up-Start with 5 to 10 minutes of stretching. Cooling Down-Finish with 5 to 10 minutes of stretching and light exercise. After a few minutes of...monitor is to make exercise a regular and enjoyable part of your cardiovascular system, exercising at a low intensity level for successful results. Stretching increases the flexibility of time. Remember, proper ...
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