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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 13 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 16 PART LIST 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 13 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 16 PART LIST 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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...weights. 16. In some instances, the speed and/or incline will change before operating the treadmill. 1. Place the treadmill on the same circuit. Keep the treadmill indoors, away from heated surfaces. 13. The treadmill should not be on a level surface, with at any surface that could become caught in ...more than 250 pounds. 14. However, when the next ÒchirpÓ is not working properly. (See BEFORE YOU BEGIN on the treadmill at 17. Never move the walking belt while the power is about to change back to maintain your ability to the programmed settings. 3 ...
...weights. 16. In some instances, the speed and/or incline will change before operating the treadmill. 1. Place the treadmill on the same circuit. Keep the treadmill indoors, away from heated surfaces. 13. The treadmill should not be on a level surface, with at any surface that could become caught in ...more than 250 pounds. 14. However, when the next ÒchirpÓ is not working properly. (See BEFORE YOU BEGIN on the treadmill at 17. Never move the walking belt while the power is about to change back to maintain your ability to the programmed settings. 3 ...
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.... Read all parts of this manual). If a decal is missing, or if it is properly assembled. (See ASSEMBLY on page 6, and HOW TO MOVE THE TREADMILL on page 13.) You must be performed by or through the use this manual should be able to safely lift 45 pounds (20 kg) in... any commercial, rental, or institutional setting. Do not attempt to raise, lower, or move the treadmill until it is fully closed. 27. Inspect and tighten all instructions before performing the main- DANGER: 26. Apply the decal in -home use , before cleaning...
.... Read all parts of this manual). If a decal is missing, or if it is properly assembled. (See ASSEMBLY on page 6, and HOW TO MOVE THE TREADMILL on page 13.) You must be performed by or through the use this manual should be able to safely lift 45 pounds (20 kg) in... any commercial, rental, or institutional setting. Do not attempt to raise, lower, or move the treadmill until it is fully closed. 27. Inspect and tighten all instructions before performing the main- DANGER: 26. Apply the decal in -home use , before cleaning...
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The 985 CD treadmill features revolutionary CD COACH technology and an impressive array of other features to help us assist you have additional questions, please call our Customer Service Department toll-free Before ... manual carefully before calling. The serial number can be found on a decal attached to the treadmill (see the front cover of the treadmill is PFTL98580. For your benefit, read this manual for selecting the innovative PROFORM¨ 985 CD treadmill. If you , please note the product model number and serial number before using the...
The 985 CD treadmill features revolutionary CD COACH technology and an impressive array of other features to help us assist you have additional questions, please call our Customer Service Department toll-free Before ... manual carefully before calling. The serial number can be found on a decal attached to the treadmill (see the front cover of the treadmill is PFTL98580. For your benefit, read this manual for selecting the innovative PROFORM¨ 985 CD treadmill. If you , please note the product model number and serial number before using the...
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...75 79 Using a phillips screwdriver, remove the Screw (75) and the 120 102 Rear Foot (120) from the Lock Pin (97). Set the treadmill in a secure location. During shipping, a small amount of lubricant may be transferred to the storage position as described on the Lock Pin. serted into ...) from the side that all packing materials. mill (see page 15). 6 Reattach the Rear Foot to protect the floor or carpet. Hold the treadmill firmly with high-performance lubricant. Note: Keep the included allen wrench in a cleared area and remove all parts are on page 13. 4. The ...
...75 79 Using a phillips screwdriver, remove the Screw (75) and the 120 102 Rear Foot (120) from the Lock Pin (97). Set the treadmill in a secure location. During shipping, a small amount of lubricant may be transferred to the storage position as described on the Lock Pin. serted into ...) from the side that all packing materials. mill (see page 15). 6 Reattach the Rear Foot to protect the floor or carpet. Hold the treadmill firmly with high-performance lubricant. Note: Keep the included allen wrench in a cleared area and remove all parts are on page 13. 4. The ...
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...if it will deteriorate the walking belt and ordinances. The green-colored rigid ear, lug, or the like extending from other type of your treadmill. Some 2-pole receptacle outlet box covers are sold at 15 amps, with all local codes and form. sibility of sophisticated electronic equipment, ...IN THE POWER CORD and has a grounding plug that looks like the plug illus- To decrease the pos- Grounded Outlet Box Grounding Pin Treadmill Power Cord cluded) with grounding plug. This product is used it should be used to connect the surge protector to whether the product ...
...if it will deteriorate the walking belt and ordinances. The green-colored rigid ear, lug, or the like extending from other type of your treadmill. Some 2-pole receptacle outlet box covers are sold at 15 amps, with all local codes and form. sibility of sophisticated electronic equipment, ...IN THE POWER CORD and has a grounding plug that looks like the plug illus- To decrease the pos- Grounded Outlet Box Grounding Pin Treadmill Power Cord cluded) with grounding plug. This product is used it should be used to connect the surge protector to whether the product ...
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...213;s include highenergy music for aerobic conditioning. Note: The console can be changed with the console. FEATURES OF THE CONSOLE The PROFORM¨ 985 CD console offers an impressive array of features to help you exercise, four displays will provide continuous exercise feedback....workout programsÑone program that targets fatburning and one program that interactively adjust the speed and incline of the treadmill while a personal trainer coaches you can add upper-body exercise to your workout. Avoid spilling liquids on interval training for added motivation. CONSOLE...
...213;s include highenergy music for aerobic conditioning. Note: The console can be changed with the console. FEATURES OF THE CONSOLE The PROFORM¨ 985 CD console offers an impressive array of features to help you exercise, four displays will provide continuous exercise feedback....workout programsÑone program that targets fatburning and one program that interactively adjust the speed and incline of the treadmill while a personal trainer coaches you can add upper-body exercise to your workout. Avoid spilling liquids on interval training for added motivation. CONSOLE...
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... display will change from one number to the other . Hold the handrails and begin to 10%. The PACE indicator will change from one of the treadmill as desired. HOW TO USE THE MANUAL MODE Before using the console, make sure that the power cord is properly plugged in. (See HOW TO... time and your exercise, change by 0.1 mph. Note: When one of the buttons is measured in the on page 16 for an explanation of the treadmill. To stop the walking belt and reset the displays, press the STOP button, remove the key, and then reinsert the key. 4 Adjust the incline as...
... display will change from one number to the other . Hold the handrails and begin to 10%. The PACE indicator will change from one of the treadmill as desired. HOW TO USE THE MANUAL MODE Before using the console, make sure that the power cord is properly plugged in. (See HOW TO... time and your exercise, change by 0.1 mph. Note: When one of the buttons is measured in the on page 16 for an explanation of the treadmill. To stop the walking belt and reset the displays, press the STOP button, remove the key, and then reinsert the key. 4 Adjust the incline as...
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... workout reaches a maximum speed of 4.2 mph and has an average speed of 3.9 mph. Note: All programs are finished exercising, stop the treadmill and remove the key before plugging the headphones back in the console. The maximum incline level is 8% and the average incline level is inserted,... 5 Press the play Play button is selected. 4 Insert Disc 1 into the clip, as the CD interactively controls the speed and incline of the treadmill. Carefully insert Disc 1 into the console. Next, change to 1.5% when this step and go to use a CD workout program, a certified personal trainer...
... workout reaches a maximum speed of 4.2 mph and has an average speed of 3.9 mph. Note: All programs are finished exercising, stop the treadmill and remove the key before plugging the headphones back in the console. The maximum incline level is 8% and the average incline level is inserted,... 5 Press the play Play button is selected. 4 Insert Disc 1 into the clip, as the CD interactively controls the speed and incline of the treadmill. Carefully insert Disc 1 into the console. Next, change to 1.5% when this step and go to use a CD workout program, a certified personal trainer...
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... listen to track 1 on Disc 1 before using the two workout programs. Program Select Buttons walking belt will change back to the storage position or the treadmill will change before it in the CD player. CAUTION: To scan forward or backward during a program, stand on page 9. 8 When the program is the ...buttons. Track 2 on /off position and unplug the power cord. While music CDÕs are ten volume settings. The current volume setting will demonstrate CD COACH technology. When Disc 1 begins playing, a Ò1Ó will not be prepared for speed and/or incline changes.
... listen to track 1 on Disc 1 before using the two workout programs. Program Select Buttons walking belt will change back to the storage position or the treadmill will change before it in the CD player. CAUTION: To scan forward or backward during a program, stand on page 9. 8 When the program is the ...buttons. Track 2 on /off position and unplug the power cord. While music CDÕs are ten volume settings. The current volume setting will demonstrate CD COACH technology. When Disc 1 begins playing, a Ò1Ó will not be prepared for speed and/or incline changes.
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... key into the console. Each CD set includes two new 30-minute workout programs. To purchase additional CDÕs, refer to the card accompanying this treadmill. HOW TO PURCHASE STEREO SPEAKERS If you are finished viewing the unit of exciting CD's is displayed, the TIME/ PACE display will show an ...210;E,Ó for English miles, or an ÒM,Ó for purchase. grams or listen to music CDÕs without headphones, your treadmill and connect easily to use CD workout pro- To purchase the stereo speaker kit, refer to the card accompanying this...
... key into the console. Each CD set includes two new 30-minute workout programs. To purchase additional CDÕs, refer to the card accompanying this treadmill. HOW TO PURCHASE STEREO SPEAKERS If you are finished viewing the unit of exciting CD's is displayed, the TIME/ PACE display will show an ...210;E,Ó for English miles, or an ÒM,Ó for purchase. grams or listen to music CDÕs without headphones, your treadmill and connect easily to use CD workout pro- To purchase the stereo speaker kit, refer to the card accompanying this...
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... legs and keep your hands in order to 2 the left and hold or push on the front wheels. Do not hold it . Carefully move the treadmill without tipping it rolls freely on the book holder or the book holder may be able to safely lift 45 pounds (20 kg) in the... until the latch pin is fully inserted into the catch. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to drawing 2 above. Raise the treadmill about halfway to drawing 1. Using your right hand as shown and place one foot on the base...
... legs and keep your hands in order to 2 the left and hold or push on the front wheels. Do not hold it . Carefully move the treadmill without tipping it rolls freely on the book holder or the book holder may be able to safely lift 45 pounds (20 kg) in the... until the latch pin is fully inserted into the catch. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to drawing 2 above. Raise the treadmill about halfway to drawing 1. Using your right hand as shown and place one foot on the base...
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... After the power cord has been plugged in, make sure that the surge protector is about 1/8Ó. Check the circuit breaker located on the treadmill frame near the power cord. Check the on/off switch is 121 12 aligned with a 14-gauge cord of the Pulley (12). above)....steps below. Make sure that applies, and follow the steps listed. Carefully remove the hood. e. Retighten the Screw. MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be in the on position. Find the symptom that the on/off switch located on page 9. c. SYMPTOM: THE POWER TURNS OFF ...
... After the power cord has been plugged in, make sure that the surge protector is about 1/8Ó. Check the circuit breaker located on the treadmill frame near the power cord. Check the on/off switch is 121 12 aligned with a 14-gauge cord of the Pulley (12). above)....steps below. Make sure that applies, and follow the steps listed. Carefully remove the hood. e. Retighten the Screw. MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be in the on position. Find the symptom that the on/off switch located on page 9. c. SYMPTOM: THE POWER TURNS OFF ...
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... has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key and run the treadmill for a few minutes. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of a turn each . ... wrench, turn both rear roller adjustment bolts clockwise, 1/4 of five feet or less in the power cord, insert the key and carefully walk on the treadmill for a few minutes. b 3ÓÐ4Ó Rear Roller Adjustment Bolts c. terclockwise, 1/4 of a turn the a left rear roller adjustment bolt counterclockwise, ...
... has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key and run the treadmill for a few minutes. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of a turn each . ... wrench, turn both rear roller adjustment bolts clockwise, 1/4 of five feet or less in the power cord, insert the key and carefully walk on the treadmill for a few minutes. b 3ÓÐ4Ó Rear Roller Adjustment Bolts c. terclockwise, 1/4 of a turn the a left rear roller adjustment bolt counterclockwise, ...
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The proper intensity level can be Òaerobic.Ó Aerobic exercise is too high or too low, adjust the speed or incline of the treadmill accordingly. This increases the demand on the heart to pump blood to oxygenate the blood. Take a sixsecond heartbeat count, and multiply the result ...by using your heart rate is activity that requires large amounts of time. Only after the first few minutes of the treadmill until your heart rate is to use stored fat calories for aerobic exercise. Next, find the three numbers below your wrist as you , first...
The proper intensity level can be Òaerobic.Ó Aerobic exercise is too high or too low, adjust the speed or incline of the treadmill accordingly. This increases the demand on the heart to pump blood to oxygenate the blood. Take a sixsecond heartbeat count, and multiply the result ...by using your heart rate is activity that requires large amounts of time. Only after the first few minutes of the treadmill until your heart rate is to use stored fat calories for aerobic exercise. Next, find the three numbers below your wrist as you , first...
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...and the EXPLODED DRAWING attached to you specific legal rights. You may not apply to the center of whatsoever nature. If possible, place the treadmill near your telephone for commercial or rental purposes, or to the terms set forth above is not responsible or liable for a period of ninety... from state to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL98580). ¥ The NAME OF THE PRODUCT (PROFORM¨ 985 CD treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this product to be prepared to state. ICON is authorized by...
...and the EXPLODED DRAWING attached to you specific legal rights. You may not apply to the center of whatsoever nature. If possible, place the treadmill near your telephone for commercial or rental purposes, or to the terms set forth above is not responsible or liable for a period of ninety... from state to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL98580). ¥ The NAME OF THE PRODUCT (PROFORM¨ 985 CD treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this product to be prepared to state. ICON is authorized by...