English Manual
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... UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. If you have questions, or if there are missing parts, we will provide immediate assistance, free of... through direct assistance from our factory. Keep this equipment. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? PFEL45012 Serial No. Model No.
... UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. If you have questions, or if there are missing parts, we will provide immediate assistance, free of... through direct assistance from our factory. Keep this equipment. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? PFEL45012 Serial No. Model No.
English Manual
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... from moisture and dust. 4. Wear appropriate exercise clothing when using the elliptical crosstrainer. 9. Do not use only. WARNING: Before beginning this product. 3 Place the elliptical crosstrainer on a level surface, with pre-existing health problems. Read all instructions in this manual before using the elliptical crosstrainer; Inspect and properly tighten all times. 6. Various factors may...
... from moisture and dust. 4. Wear appropriate exercise clothing when using the elliptical crosstrainer. 9. Do not use only. WARNING: Before beginning this product. 3 Place the elliptical crosstrainer on a level surface, with pre-existing health problems. Read all instructions in this manual before using the elliptical crosstrainer; Inspect and properly tighten all times. 6. Various factors may...
English Manual
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... the elliptical crosstrainer (see the front cover of this manual carefully before calling. until 6 p.m. The serial number can be found on your exercise. Bookrack Handlebar FRONT Water Bottle Holder* Console Handgrip Pulse Sensor Pedal Wheel Pedal Spring LEFT SIDE BACK Pedal Disk *No water bottle is PFEL45012. And the unique PROFORM® 900 features...
... the elliptical crosstrainer (see the front cover of this manual carefully before calling. until 6 p.m. The serial number can be found on your exercise. Bookrack Handlebar FRONT Water Bottle Holder* Console Handgrip Pulse Sensor Pedal Wheel Pedal Spring LEFT SIDE BACK Pedal Disk *No water bottle is PFEL45012. And the unique PROFORM® 900 features...
English Manual
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...THE CONSOLE The advanced console offers a selection of a button. When the manual mode of the console is like having a per- The console also offers six Smart workout programs. Each program automatically changes the resistance of the elliptical crosstrainer and prompt you to vary your pace to keep your heart rate near... add the excitement of your home. Each CD features two programs designed by certified personal trainers. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can be adjusted with a class and an instructor. Video programs offer the same ...
...THE CONSOLE The advanced console offers a selection of a button. When the manual mode of the console is like having a per- The console also offers six Smart workout programs. Each program automatically changes the resistance of the elliptical crosstrainer and prompt you to vary your pace to keep your heart rate near... add the excitement of your home. Each CD features two programs designed by certified personal trainers. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can be adjusted with a class and an instructor. Video programs offer the same ...
English Manual
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..., it . J. Note: The console can select a single mode for you have burned, the approximate number of your pace to page 13. Manual mode/program indicator-When a Smart program is off, pressing this button will appear or disappear on the display. D. This bar graph represents your ... the next every six seconds. Note: When the distance is selected, the upper right corner will periodically change the unit of the elliptical crosstrainer. C. Program button-This button is on both the resistance and the pace will gradually increase during the first few months of fat...
..., it . J. Note: The console can select a single mode for you have burned, the approximate number of your pace to page 13. Manual mode/program indicator-When a Smart program is off, pressing this button will appear or disappear on the display. D. This bar graph represents your ... the next every six seconds. Note: When the distance is selected, the upper right corner will periodically change the unit of the elliptical crosstrainer. C. Program button-This button is on both the resistance and the pace will gradually increase during the first few months of fat...
English Manual
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...turned on the console, press the On/Reset button or begin pedaling. 2 Select the manual mode. onds. In addition, the left bar graph. indicator appears in the program instead of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), ...you are not pressed for about 15 seconds. To turn off . Press the Display Mode button repeatedly until the upper right corner of the elliptical crosstrainer. If there are ten resistance levels; Note: The console requires four "D" batteries (not included). ed. gram, or the iFIT.com...
...turned on the console, press the On/Reset button or begin pedaling. 2 Select the manual mode. onds. In addition, the left bar graph. indicator appears in the program instead of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), ...you are not pressed for about 15 seconds. To turn off . Press the Display Mode button repeatedly until the upper right corner of the elliptical crosstrainer. If there are ten resistance levels; Note: The console requires four "D" batteries (not included). ed. gram, or the iFIT.com...
English Manual
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... arrow will appear in the display. (The Increase Arrow left side of the six Smart programs. Each time the console is turned on, the manual mode will be programmed for consecutive periods.) During the program, the resistance of the display. Important: The pace settings for the next period. al... the same number of bars appear on page 12. 2 Select one of the console show the time remaining in the upper right corner of the elliptical crosstrainer will appear. Make sure to exercise at a pace that is comfortable for the pro- If you . The profiles numbered 1 through 6 on the ...
... arrow will appear in the display. (The Increase Arrow left side of the six Smart programs. Each time the console is turned on, the manual mode will be programmed for consecutive periods.) During the program, the resistance of the display. Important: The pace settings for the next period. al... the same number of bars appear on page 12. 2 Select one of the console show the time remaining in the upper right corner of the elliptical crosstrainer will appear. Make sure to exercise at a pace that is comfortable for the pro- If you . The profiles numbered 1 through 6 on the ...
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...a target pace. Once you have entered your age, your age will be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will gradually increase during the program and then decrease near the end. 3 Enter your heart rate near a certain percentage of your heart ...the right bar graph will show your heart rate to operate properly. You must use the handgrip pulse sensor, it is turned on, the manual mode will automatically change to use a Heart Rate program. 1 Turn on the console. However, you must enter your age. However, when ...
...a target pace. Once you have entered your age, your age will be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will gradually increase during the program and then decrease near the end. 3 Enter your heart rate near a certain percentage of your heart ...the right bar graph will show your heart rate to operate properly. You must use the handgrip pulse sensor, it is turned on, the manual mode will automatically change to use a Heart Rate program. 1 Turn on the console. However, you must enter your age. However, when ...
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...button is lit. • Adjust the volume of your VCR. 4 Press the play button on , the manual mode will begin guiding you are using an iFIT.com CD, insert the CD into your CD player or... TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on the iFIT.com button is pressed, your personal trainer will be connected to step 1 on page 12. 2 Select the iFIT.com mode. If you are.... 3 Insert the iFIT.com CD or videocassette. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. The indicator on page 12. 18 Follow the steps below to step 6 on...
...button is lit. • Adjust the volume of your VCR. 4 Press the play button on , the manual mode will begin guiding you are using an iFIT.com CD, insert the CD into your CD player or... TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on the iFIT.com button is pressed, your personal trainer will be connected to step 1 on page 12. 2 Select the iFIT.com mode. If you are.... 3 Insert the iFIT.com CD or videocassette. Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. The indicator on page 12. 18 Follow the steps below to step 6 on...
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... site. The program will function in the upper right corner of specific system requirements will alert you to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Refer to step 4 on page 12. 9 Measure your Web browser, if necessary, and go... to our Web site at www.iFIT.com allows you when the resistance and/or the pace setting is turned on, the manual mode will automatically turn off. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the desired links...
... site. The program will function in the upper right corner of specific system requirements will alert you to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Refer to step 4 on page 12. 9 Measure your Web browser, if necessary, and go... to our Web site at www.iFIT.com allows you when the resistance and/or the pace setting is turned on, the manual mode will automatically turn off. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the desired links...
English Manual
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... Front Spring Bracket M6 x 18mm Bolt M10 Washer Wire Harness M10 x 27mm Pedal Bolt Pedal Knob M5 x 14mm Self-tapping Screw Allen Wrench Grease User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 22 Qty. 1 1 2 1 3 1 4 1 5 2 6 1 7 1 8 1 9 1 10 1 11 2 12 1 13 1 14 1 15 2 16 2 17 1 18 1 19 1 20...
... Front Spring Bracket M6 x 18mm Bolt M10 Washer Wire Harness M10 x 27mm Pedal Bolt Pedal Knob M5 x 14mm Self-tapping Screw Allen Wrench Grease User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 22 Qty. 1 1 2 1 3 1 4 1 5 2 6 1 7 1 8 1 9 1 10 1 11 2 12 1 13 1 14 1 15 2 16 2 17 1 18 1 19 1 20...
English Manual
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...8226; The MODEL NUMBER of the product (PFEL45012) • The NAME of the product (PROFORM® 900 CARDIO CROSSTRAINER) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see page 22 of this ...and all freight and other warranty beyond that specifically set forth herein. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual). No other transportation charges prepaid, accompanied by ICON. Accordingly, the above is authorized by ICON at one of its authorized service centers. ...
...8226; The MODEL NUMBER of the product (PFEL45012) • The NAME of the product (PROFORM® 900 CARDIO CROSSTRAINER) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see page 22 of this ...and all freight and other warranty beyond that specifically set forth herein. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual). No other transportation charges prepaid, accompanied by ICON. Accordingly, the above is authorized by ICON at one of its authorized service centers. ...