ProForm 890 E Bike Support and Manuals
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English Manual - Page 1
... or damaged parts, we are committed to providing complete customer satisfaction. Keep this equipment. As a manufacturer, we will guarantee complete satisfaction through our Customer Service Department. Please CALL: 0345-089009
Or WRITE: ICON Fitness Lifestyle Ltd.
PFEVEX34181 Serial No. Write the serial number in this manual before using this manual for future reference. Model No.
English Manual - Page 2
®
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE PROFORM® 890E 8 HOW TO USE THE HAND PULSE MONITOR 10 MAINTENANCE AND TROUBLE-SHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover
2
English Manual - Page 4
PART LIST-Model No. Specifications are subject to change without notice. Qty.
35 13
36
2
37...Washer M10 Lock Washer Clamp Bolt Pulse Handlebar Pulse Grip M8 Axle Nut User's Manual Caution Decal Sheet Warning Decal Sheet
Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts.
14 Qty.
1
1
2
3
3
1
4
1
5
1
6
...
English Manual - Page 5
... informed of all parts regularly. Replace any exercise program, consult your back.
10. If you feel pain or dizziness at all instructions before using the exercise cycle. Various factors, including the user's movement, may affect the accuracy of the owner to order a free replacement decal. This is not legible, please call our Customer Service Department at 0345...
English Manual - Page 6
... styling to the PROFORM® 890E (see the front cover of this manual for the location of this manual carefully before you use the PROFORM® 890E. The PROFORM® 890E blends advanced engineering with the parts that are labelled in the convenience and privacy of the most popular and effective exercises for selecting the innovative PROFORM® 890E exercise cycle.
Console
Seat...
English Manual - Page 11
MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts of the
Crank. Keep the console out of the slots in the outer bearing
nut. BATTERY REPLACEMENT
If the console does not function properly, replace the battery (see assembly step 1 on the console or the pulse monitor. HOW TO LEVEL THE EXERCISE CYCLE
If the exercise
cycle does...
English Manual - Page 14
...
The innovative console offers a manual mode and three pacer programs. The pacer programs are described below:
Speed-This mode shows your exercise. If you achieve specific exercise goals by pacing your pedaling ... continuous exercise feedback.
The arrows to
increase or decrease the resistance. tion the Knob must
be at the lowest
position. HOW TO USE THE PROFORM® 890E
HOW ...
English Manual - Page 16
... MODEL NUMBER of the product (PFEVEX34181).
• The NAME of the product (PROFORM® 890E).
• The SERIAL NUMBER of the product (see the front cover of this manual).
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of ICON Health & Fitness, Inc. © 1998
HOW TO ORDER REPLACEMENT PARTS
If...
Uk Manual - Page 1
... missing or damaged parts, we will guarantee complete satisfaction through our Customer Service Department.
Serial Number Decal
QUESTIONS? Keep this equipment.
Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA
CAUTION
Read all precautions and instructions in the space above for future reference.
®
Class H C Fitness Product
USER'S MANUAL Please CALL...
Uk Manual - Page 2
®
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE PROFORM® 890E 8 HOW TO USE THE HAND PULSE MONITOR 10 MAINTENANCE AND TROUBLE-SHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover
2
Uk Manual - Page 3
.... Inspect and tighten all instructions before using the exercise cycle. Apply the decal in a commercial, rental or institutional setting.
12. Always keep your back straight when using . Keep children under the age of heart rate readings. The decal shown below has been placed on a level surface, with pre-existing health problems. Read all parts regularly.
Uk Manual - Page 4
Please read this manual carefully before you , please mention the product model number and serial number when calling. To help us assist you use the PROFORM® 890E. The model number is one of the most popular and effective exercises for improving cardiovascular fitness and toning the body. Before reading further, please familiarise yourself with contemporary styling...
Uk Manual - Page 8
...PULSE MONITOR on page 10.)
8 The innovative console offers a manual mode and three pacer programs. The pacer programs are described below... of calories you exercise, seven monitor modes will show which direc- Time-If you achieve specific exercise goals by pacing ... shows your exercise.
The monitor modes are designed to loosen it locks into place. HOW TO USE THE PROFORM® 890E
HOW TO ...
Uk Manual - Page 11
...; For the most accurate heart rate reading, wait for
MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts of the
exercise cycle
until the arms are
no longer loose. sive wear. When ...
The contacts can be cleaned with a soft, damp cloth. BATTERY REPLACEMENT
If the console does not function properly, replace the battery (see assembly step 1 on the
floor, try turning
one...
Uk Manual - Page 16
... MODEL NUMBER of the product (PFEVEX34181).
• The NAME of the product (PROFORM® 890E).
• The SERIAL NUMBER of the product (see the front cover of this manual).
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of ICON Health & Fitness, Inc. © 1998 HOW TO ORDER REPLACEMENT PARTS
If...
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