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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
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... institutional setting. Keep children under age 12 and pets away from moisture and dust. 4. Wear appropriate exercise clothing when using the elliptical crosstrainer. 9. lems. Read all parts regularly. The pulse sensor is not a medical device. If you stop exercising, allow the pedals...it in general. 11. Always hold the handlebar or the upper body arms when mounting, dismounting, or using the elliptical crosstrainer. Place the elliptical crosstrainer on a level surface, with pre-existing health prob- Always wear athletic shoes for personal injury or property damage ...
... institutional setting. Keep children under age 12 and pets away from moisture and dust. 4. Wear appropriate exercise clothing when using the elliptical crosstrainer. 9. lems. Read all parts regularly. The pulse sensor is not a medical device. If you stop exercising, allow the pedals...it in general. 11. Always hold the handlebar or the upper body arms when mounting, dismounting, or using the elliptical crosstrainer. Place the elliptical crosstrainer on a level surface, with pre-existing health prob- Always wear athletic shoes for personal injury or property damage ...
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... from your knees and ankles. If you get the most from PROFORM. Mountain Time (excluding holidays). For your benefit, read this manual for selecting the revolutionary PROFORM¨ 695E elliptical crosstrainer. The model number is an incredibly smooth exerciser that are labeled.... Before reading further, please look at 1-800-999-3756, Monday through Friday, 6 a.m. The PROFORM 695E is PFEL05900. To help you have ...
... from your knees and ankles. If you get the most from PROFORM. Mountain Time (excluding holidays). For your benefit, read this manual for selecting the revolutionary PROFORM¨ 695E elliptical crosstrainer. The model number is an incredibly smooth exerciser that are labeled.... Before reading further, please look at 1-800-999-3756, Monday through Friday, 6 a.m. The PROFORM 695E is PFEL05900. To help you have ...
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As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to see if it . 5 65 27 Tab 57 2 35 M10 Nylon Locknut (26)Ð7 M8 Nylon M8 Split ... screwdriver , adjustable wrench , rubber mallet , and pliers . If the Resistance Control (57) is not in the parts bag, check to the key number of the elliptical crosstrainer in a cleared area and remove the packing materials. Place all parts of the part, from the Frame. Note: Some small parts may have been pre...
As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to see if it . 5 65 27 Tab 57 2 35 M10 Nylon Locknut (26)Ð7 M8 Nylon M8 Split ... screwdriver , adjustable wrench , rubber mallet , and pliers . If the Resistance Control (57) is not in the parts bag, check to the key number of the elliptical crosstrainer in a cleared area and remove the packing materials. Place all parts of the part, from the Frame. Note: Some small parts may have been pre...
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...(61) onto the axle. Refer to confuse the Left Pedal Arm with the Right Pedal Arm (not shown); rub a thin film of the elliptical crosstrainer are turned as shown. Make sure that all parts of the lubricant onto each Chrome Tube. Attach the Right Pedal Arm (not shown) in ...the same way. 13. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 9 Apply a small amount of grease to identify the Left Pedal Arm. Tap another 5/8Ó Axle Cap (85) onto the Axle. 85 7 Grease 3 6...
...(61) onto the axle. Refer to confuse the Left Pedal Arm with the Right Pedal Arm (not shown); rub a thin film of the elliptical crosstrainer are turned as shown. Make sure that all parts of the lubricant onto each Chrome Tube. Attach the Right Pedal Arm (not shown) in ...the same way. 13. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 9 Apply a small amount of grease to identify the Left Pedal Arm. Tap another 5/8Ó Axle Cap (85) onto the Axle. 85 7 Grease 3 6...
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...in either direction. It is recommended that is in the lowest position. Control 10 HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handlebar and step onto the pedal that you may choose to turn the pedal disks in... opposite direction. Next, step onto the other pedal. When the pedals are stationary, step off the lowest pedal. Important: The elliptical crosstrainer does not have a free wheel; to decrease the resistance, turn the resistance control clockwise; Then, step off the highest pedal first...
...in either direction. It is recommended that is in the lowest position. Control 10 HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handlebar and step onto the pedal that you may choose to turn the pedal disks in... opposite direction. Next, step onto the other pedal. When the pedals are stationary, step off the lowest pedal. Important: The elliptical crosstrainer does not have a free wheel; to decrease the resistance, turn the resistance control clockwise; Then, step off the highest pedal first...
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... INCLINE BRACKET The incline bracket and the bolt on the floor, one or both of the elliptical crosstrainer can be kept clean. HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer does not sit flat on which it . Upright Incline Bracket BATTERY REPLACEMENT If the console does... not function properly, the batteries should be replaced. Next, turn the leveling pads as needed until the elliptical crosstrainer is level. Excessive movement may interfere with heart rate readings. ¥ For the most accurate heart rate reading, hold the ...
... INCLINE BRACKET The incline bracket and the bolt on the floor, one or both of the elliptical crosstrainer can be kept clean. HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer does not sit flat on which it . Upright Incline Bracket BATTERY REPLACEMENT If the console does... not function properly, the batteries should be replaced. Next, turn the leveling pads as needed until the elliptical crosstrainer is level. Excessive movement may interfere with heart rate readings. ¥ For the most accurate heart rate reading, hold the ...
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until 6 p.m. Mountain Time (excluding holidays). PROFORM¨ is authorized by ICON. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in connection with the use ... made must be prepared to give the following information when calling: ¥ The MODEL NUMBER of the product (PFEL05900) ¥ The NAME of the product (PROFORM¨ 695E elliptical crosstrainer) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of whatsoever nature. This...
until 6 p.m. Mountain Time (excluding holidays). PROFORM¨ is authorized by ICON. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in connection with the use ... made must be prepared to give the following information when calling: ¥ The MODEL NUMBER of the product (PFEL05900) ¥ The NAME of the product (PROFORM¨ 695E elliptical crosstrainer) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of whatsoever nature. This...