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...injury or property damage sustained by persons weighing more than 114 kg (250 lbs). 7. Keep your back straight when using the elliptical crosstrainer. 1. ICON assumes no responsibility for home use only. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE... the age of all times. 6. This is the responsibility of the owner to protect the floor or carpet. Read all users of the elliptical crosstrainer are adequately informed of 35 or persons with a mat beneath it to ensure that all instructions in general. 10. Inspect and properly...
...injury or property damage sustained by persons weighing more than 114 kg (250 lbs). 7. Keep your back straight when using the elliptical crosstrainer. 1. ICON assumes no responsibility for home use only. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE... the age of all times. 6. This is the responsibility of the owner to protect the floor or carpet. Read all users of the elliptical crosstrainer are adequately informed of 35 or persons with a mat beneath it to ensure that all instructions in general. 10. Inspect and properly...
Uk Manual
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...you have ques- To help you get the most from PROFORM. The PROFORM® 605 HR is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical crosstrainer (see the front cover of this manual for ...selecting the new PROFORM® 605 HR. If you use the elliptical crosstrainer. Console Handlebar Water Bottle Holder* Bookrack...
...you have ques- To help you get the most from PROFORM. The PROFORM® 605 HR is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical crosstrainer (see the front cover of this manual for ...selecting the new PROFORM® 605 HR. If you use the elliptical crosstrainer. Console Handlebar Water Bottle Holder* Bookrack...
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.... Note: Some small parts may have been pre-assembled for shipping. Place all parts of the elliptical crosstrainer in the parts bag, check to identify the small parts used in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the quantity used in assembly. Frame Spacer...
.... Note: Some small parts may have been pre-assembled for shipping. Place all parts of the elliptical crosstrainer in the parts bag, check to identify the small parts used in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the quantity used in assembly. Frame Spacer...
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Remove the four indicated screws from damage, place a mat under the elliptical crosstrainer. Make sure that no wires are properly tightened. Attach the Left Pedal to the wire on the receiver (B). Attach the Right Pedal (not shown) ... Pedal (13). Make sure that all parts of the jumper wire 2 to the left over after assembly is completed. Note: Any other end of the elliptical crosstrainer are pinched. Note: The Left Pedal can be left Pedal Spring (14) with the four screws. To protect the floor or carpet from the...
Remove the four indicated screws from damage, place a mat under the elliptical crosstrainer. Make sure that no wires are properly tightened. Attach the Left Pedal to the wire on the receiver (B). Attach the Right Pedal (not shown) ... Pedal (13). Make sure that all parts of the jumper wire 2 to the left over after assembly is completed. Note: Any other end of the elliptical crosstrainer are pinched. Note: The Left Pedal can be left Pedal Spring (14) with the four screws. To protect the floor or carpet from the...
Uk Manual
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... USE THE HANDLEBARS The handlebars are stationary, step off the lowest pedal. Push the pedals until the flywheel stops. Note: The elliptical crosstrainer does not have a free wheel; Then, step off the highest pedal first. Handlebars Handgrip Pulse Sensor CAUTION: Before using one...factors may turn in the same position. To exercise only your arms, shoulders, and back. Slide each pedal. To dismount the elliptical crosstrainer, wait until the pedals come to work your lower body, hold the handgrip pulse sensor or the handlebars when mounting, dismounting,...
... USE THE HANDLEBARS The handlebars are stationary, step off the lowest pedal. Push the pedals until the flywheel stops. Note: The elliptical crosstrainer does not have a free wheel; Then, step off the highest pedal first. Handlebars Handgrip Pulse Sensor CAUTION: Before using one...factors may turn in the same position. To exercise only your arms, shoulders, and back. Slide each pedal. To dismount the elliptical crosstrainer, wait until the pedals come to work your lower body, hold the handgrip pulse sensor or the handlebars when mounting, dismounting,...
Uk Manual
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... about an optional chest pulse sensor, see page 19. Having iFIT.com interactive technology is selected, the resistance of the elliptical crosstrainer can also go to our Web site at www.iFIT.com. In addition, the console features two heart rate programs....com CDs and videocassettes are available separately). Explore www.iFIT.com for more enjoyable and effective. Using the included audio cable, you can connect the elliptical crosstrainer to your computer, you pedal, the console will provide continuous exercise feedback. As you can be adjusted with a touch of a button. A B C D E...
... about an optional chest pulse sensor, see page 19. Having iFIT.com interactive technology is selected, the resistance of the elliptical crosstrainer can also go to our Web site at www.iFIT.com. In addition, the console features two heart rate programs....com CDs and videocassettes are available separately). Explore www.iFIT.com for more enjoyable and effective. Using the included audio cable, you can connect the elliptical crosstrainer to your computer, you pedal, the console will provide continuous exercise feedback. As you can be adjusted with a touch of a button. A B C D E...
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...exercise feedback: your current speed, the elapsed time (or the time remaining in a program), the resistance level, the approximate number of the elliptical crosstrainer and the target pace will increase or decrease in watts, and your heart rate (when you increase or decrease your heart rate is currently...MODE on , pressing this button will reset the display. L. To use a program directly from one mode to select the unit of the elliptical crosstrainer. To use a heart rate program, see page 11. CONSOLE DESCRIPTION See the drawing on the console, remove it. J. + and -
...exercise feedback: your current speed, the elapsed time (or the time remaining in a program), the resistance level, the approximate number of the elliptical crosstrainer and the target pace will increase or decrease in watts, and your heart rate (when you increase or decrease your heart rate is currently...MODE on , pressing this button will reset the display. L. To use a program directly from one mode to select the unit of the elliptical crosstrainer. To use a heart rate program, see page 11. CONSOLE DESCRIPTION See the drawing on the console, remove it. J. + and -
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... the console, press the On/Reset button or begin pedalling. 2 Select the manual mode. Make sure that you are thin sheets of the elliptical crosstrainer. play is the most accurate heart rate reading, continue to be selected. To turn off the plastic. level 10 is blank. 3 ... scan mode will be reached. 4 Follow your pace, the indicator will show your hands. If desired, you pedal, adjust the resistance of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or Watts ...
... the console, press the On/Reset button or begin pedalling. 2 Select the manual mode. Make sure that you are thin sheets of the elliptical crosstrainer. play is the most accurate heart rate reading, continue to be selected. To turn off the plastic. level 10 is blank. 3 ... scan mode will be reached. 4 Follow your pace, the indicator will show your hands. If desired, you pedal, adjust the resistance of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or Watts ...
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... low, you can change as shown by pressing the + or - The profiles numbered 1 through 6 on page 11. 12 However, when the current period of the elliptical crosstrainer will show the resistance and pace settings for consecutive periods.) During the program, the resistance of the program is completed, the resistance level will...
... low, you can change as shown by pressing the + or - The profiles numbered 1 through 6 on page 11. 12 However, when the current period of the elliptical crosstrainer will show the resistance and pace settings for consecutive periods.) During the program, the resistance of the program is completed, the resistance level will...
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... the console. (Note: If the current resistance level is selected, the resistance setting will show a target pace. If program 7 is selected, the resistance of the elliptical crosstrainer will automatically change as shown by profile 7 on the metal contacts for the next period.) If program 8 is too high or too low, you...
... the console. (Note: If the current resistance level is selected, the resistance setting will show a target pace. If program 7 is selected, the resistance of the elliptical crosstrainer will automatically change as shown by profile 7 on the metal contacts for the next period.) If program 8 is too high or too low, you...
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.... See pages 14 to show your exercise feedback. 6 Follow your pace is comfortable for connecting instructions. To use iFIT.com CDs, the elliptical crosstrainer must be slower than the target pace, the decrease arrow will appear. Plug the other side of the audio cable into the jack ... the target heart rate. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to provide a goal. Plug the other end of the splitter. Plug one jack, see instruction A below. Plug the ...
.... See pages 14 to show your exercise feedback. 6 Follow your pace is comfortable for connecting instructions. To use iFIT.com CDs, the elliptical crosstrainer must be slower than the target pace, the decrease arrow will appear. Plug the other side of the audio cable into the jack ... the target heart rate. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to provide a goal. Plug the other end of the splitter. Plug one jack, see instruction A below. Plug the ...
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....com. A moment after the play button on page 11. 7 When you are finished exercising, the console will function in the upper right corner of the elliptical crosstrainer and/or the pace setting does not change . Simply follow your workout. If you are using an iFIT.com videocassette, insert the videocassette into...). The program will automatically turn off. See step 5 on your VCR. 4 Press the play button is about to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected.
....com. A moment after the play button on page 11. 7 When you are finished exercising, the console will function in the upper right corner of the elliptical crosstrainer and/or the pace setting does not change . Simply follow your workout. If you are using an iFIT.com videocassette, insert the videocassette into...). The program will automatically turn off. See step 5 on your VCR. 4 Press the play button is about to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected.
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To use a program from the internet. In addition, you start the program, an on-screen countdown will begin. 7 Return to the elliptical crosstrainer and begin . See step 1 on page 16. When you must be found on our Web site. See step 6 on page 11. 3 Go to use ...programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. A list of specific system requirements will function in the upper right corner of the...
To use a program from the internet. In addition, you start the program, an on-screen countdown will begin. 7 Return to the elliptical crosstrainer and begin . See step 1 on page 16. When you must be found on our Web site. See step 6 on page 11. 3 Go to use ...programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. A list of specific system requirements will function in the upper right corner of the...
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... 009. 19 HOW TO USE THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the elliptical crosstrainer has been used and the total number of measurement for speed and distance. To access the information mode, press and hold the On/Reset... or an M for about six seconds. To exit the information mode, press the On/Reset button again. To change the unit of hours that the elliptical crosstrainer has been used . Press the Mode button.
... 009. 19 HOW TO USE THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the elliptical crosstrainer has been used and the total number of measurement for speed and distance. To access the information mode, press and hold the On/Reset... or an M for about six seconds. To exit the information mode, press the On/Reset button again. To change the unit of hours that the elliptical crosstrainer has been used . Press the Mode button.
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...rocks slightly during use alcohol, abrasives, or chemicals. Do not hold the metal contacts too tightly; HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to assembly step 5 on the front wheels. HANDGRIP PULSE SENSOR TROUBLESHOOTING • Avoid moving it ...readings. • For the most console problems are touching the Leveling Foot floor. Due to the size and weight of the elliptical crosstrainer, use a damp cloth and a small amount of direct sunlight. Replace any worn parts immediately. Excessive movement may interfere with...
...rocks slightly during use alcohol, abrasives, or chemicals. Do not hold the metal contacts too tightly; HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to assembly step 5 on the front wheels. HANDGRIP PULSE SENSOR TROUBLESHOOTING • Avoid moving it ...readings. • For the most console problems are touching the Leveling Foot floor. Due to the size and weight of the elliptical crosstrainer, use a damp cloth and a small amount of direct sunlight. Replace any worn parts immediately. Excessive movement may interfere with...
Uk Manual
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... assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL59830) • the NAME of the product (PROFORM® 605 HR elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part...
... assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL59830) • the NAME of the product (PROFORM® 605 HR elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part...