Uk Manual
Page 2
...a surface that could become caught in a garage or covered patio, or near water. 5. Do not place the treadmill on each side. Do not put the treadmill in the treadmill. Do not wear loose clothes that blocks any air openings. When replacing the fuse, an ASTA approved BS1362 type ... the age of the owner to persons, read the following important precautions and information before operating the treadmill. 1. Always wear athletic shoes. Do not operate the treadmill where aerosol products are recommended for future reference. Save the EXPLODED DRAWING and PART LIST for both men...
...a surface that could become caught in a garage or covered patio, or near water. 5. Do not place the treadmill on each side. Do not put the treadmill in the treadmill. Do not wear loose clothes that blocks any air openings. When replacing the fuse, an ASTA approved BS1362 type ... the age of the owner to persons, read the following important precautions and information before operating the treadmill. 1. Always wear athletic shoes. Do not operate the treadmill where aerosol products are recommended for future reference. Save the EXPLODED DRAWING and PART LIST for both men...
Uk Manual
Page 3
...our Customer Service Department to avoid sudden jumps in the location shown. Never insert any object into any exercise program, consult your treadmill. SAVE THESE INSTRUCTIONS The decals shown has been placed on page 10.) You must be performed by an authorized ser- The pulse... Before beginning this or any opening. If the decal is missing, or if it is not in this manual). Never leave the treadmill unattended whilst it is not a medical device. Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures de- scribed...
...our Customer Service Department to avoid sudden jumps in the location shown. Never insert any object into any exercise program, consult your treadmill. SAVE THESE INSTRUCTIONS The decals shown has been placed on page 10.) You must be performed by an authorized ser- The pulse... Before beginning this or any opening. If the decal is missing, or if it is not in this manual). Never leave the treadmill unattended whilst it is not a medical device. Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures de- scribed...
Uk Manual
Page 4
... number and serial number before using the treadmill. The serial number can be found on a decal attached to help us assist you get the most from your benefit, read this manual for selecting the new PROFORM® 6.75Q treadmill. Before reading further, please review the ...drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is PETL56021. For your exercise in the convenience and ...
... number and serial number before using the treadmill. The serial number can be found on a decal attached to help us assist you get the most from your benefit, read this manual for selecting the new PROFORM® 6.75Q treadmill. Before reading further, please review the ...drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is PETL56021. For your exercise in the convenience and ...
Uk Manual
Page 5
... Attach the Extension Leg with a soft cloth and a mild, non-abrasive cleaner. Be sure to the top of the treadmill walking belt is a normal condition and does not affect treadmill performance. Note: The underside of the walking belt or the shipping carton. Insert one of the Extension Legs (34) into ... direction shown by the arrow as shown. (Note: It may be helpful to tip the Uprights [11] in the power 1 cord until the treadmill is completed. With the help of the Extension Leg. During shipping, a small amount of lubricant may be transferred to push on top of the ...
... Attach the Extension Leg with a soft cloth and a mild, non-abrasive cleaner. Be sure to the top of the treadmill walking belt is a normal condition and does not affect treadmill performance. Note: The underside of the walking belt or the shipping carton. Insert one of the Extension Legs (34) into ... direction shown by the arrow as shown. (Note: It may be helpful to tip the Uprights [11] in the power 1 cord until the treadmill is completed. With the help of the Extension Leg. During shipping, a small amount of lubricant may be transferred to push on top of the ...
Uk Manual
Page 6
...connector. Plug the connectors into the Uprights (11) and the Console Base (46). WARN- ING: Do not connect or disconnect the Wires whilst 5b the treadmill power cord is in the two notches in the Wire Cover. Refer to the right Upright (11) in the tube on the bottom of the... the included allen wrench in the Console Base. There may be grounded. 14 88 6. Locate the Wire that they are tightened before you use the treadmill. Loop the included plastic tie around the Wire Cover (96) so that all six Console Screws have been started, tighten the Screws 6 until the ...
...connector. Plug the connectors into the Uprights (11) and the Console Base (46). WARN- ING: Do not connect or disconnect the Wires whilst 5b the treadmill power cord is in the two notches in the Wire Cover. Refer to the right Upright (11) in the tube on the bottom of the... the included allen wrench in the Console Base. There may be grounded. 14 88 6. Locate the Wire that they are tightened before you use the treadmill. Loop the included plastic tie around the Wire Cover (96) so that all six Console Screws have been started, tighten the Screws 6 until the ...
Uk Manual
Page 7
... just be replaced with a manufacturer-recommended power cord. hind the ferrite box and cut off the excess plastic tie. Important: The treadmill is equipped with the product-if it must be - DANGER: Improper connection of the equipment-earthing conductor can result in an increased ...substances will not fit the outlet, have a proper outlet installed by a qualified electrician. Plug the power cord into the socket on the treadmill. Two power cords are in accordance with PERFORMANT LUBETM, a high-performance lubricant. Socket on the ferrite box and clamp the ferrite box ...
... just be replaced with a manufacturer-recommended power cord. hind the ferrite box and cut off the excess plastic tie. Important: The treadmill is equipped with the product-if it must be - DANGER: Improper connection of the equipment-earthing conductor can result in an increased ...substances will not fit the outlet, have a proper outlet installed by a qualified electrician. Plug the power cord into the socket on the treadmill. Two power cords are in accordance with PERFORMANT LUBETM, a high-performance lubricant. Socket on the ferrite box and clamp the ferrite box ...
Uk Manual
Page 8
... steps backward until the key is properly plugged in. (See page 7.) Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above) whilst using the treadmill. Batteries Battery Cover Tab • Adjust the speed in small increments. • To reduce the possibility of the...
... steps backward until the key is properly plugged in. (See page 7.) Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above) whilst using the treadmill. Batteries Battery Cover Tab • Adjust the speed in small increments. • To reduce the possibility of the...
Uk Manual
Page 9
.... Note: The displays can be shown. sure activated-fully press it if necessary (see page 13). 3 Adjust the incline of the treadmill, press the increase or decrease button until the heart-shaped indicator in your thumb at slow speed. Hold your thumb will appear in kilometers... the ON/RESET button for the most accurate reading. TIME/DISTANCE display-This display Indicator shows the elapsed time and the distance that the treadmill is started. The pulse sensor is reached. 4 Monitor your heart rate, if desired. To measure your heart rate, stand on the ...
.... Note: The displays can be shown. sure activated-fully press it if necessary (see page 13). 3 Adjust the incline of the treadmill, press the increase or decrease button until the heart-shaped indicator in your thumb at slow speed. Hold your thumb will appear in kilometers... the ON/RESET button for the most accurate reading. TIME/DISTANCE display-This display Indicator shows the elapsed time and the distance that the treadmill is started. The pulse sensor is reached. 4 Monitor your heart rate, if desired. To measure your heart rate, stand on the ...
Uk Manual
Page 10
... be able to safely lift 20 kg (45 lbs.) in order to the reset position, and remove the key from damage, place a mat under the treadmill. Try the sensor several times until the storage latch closes over the catch. Press out on the sensor as described. Make sure that the walking... ON/RESET button is fully engaged over the catch. Step onto the foot rails, slide the speed control to raise, lower, or move the treadmill. 1. Raise the treadmill until you are finished exercising, stop the walking belt and remove the key. CAUTION: You must be too high or too low, or if...
... be able to safely lift 20 kg (45 lbs.) in order to the reset position, and remove the key from damage, place a mat under the treadmill. Try the sensor several times until the storage latch closes over the catch. Press out on the sensor as described. Make sure that the walking... ON/RESET button is fully engaged over the catch. Step onto the foot rails, slide the speed control to raise, lower, or move the treadmill. 1. Raise the treadmill until you are finished exercising, stop the walking belt and remove the key. CAUTION: You must be too high or too low, or if...
Uk Manual
Page 11
... 2. Place one foot on page 10. To decrease the possibility of injury, use extreme caution whilst moving the treadmill, convert the treadmill to the desired location. Carefully move the treadmill over the catch. 1. To reduce the risk of injury, bend your legs and keep your left thumb, press... position as described on the base as shown. Hold the treadmill firmly with your right hand as shown. 2. HOW TO MOVE THE TREADMILL Before moving the treadmill. HOW TO LOWER THE TREADMILL FOR USE 1. Do not drop the treadmill frame to the floor. Hold the upper end of the ...
... 2. Place one foot on page 10. To decrease the possibility of injury, use extreme caution whilst moving the treadmill, convert the treadmill to the desired location. Carefully move the treadmill over the catch. 1. To reduce the risk of injury, bend your legs and keep your left thumb, press... position as described on the base as shown. Hold the treadmill firmly with your right hand as shown. 2. HOW TO MOVE THE TREADMILL Before moving the treadmill. HOW TO LOWER THE TREADMILL FOR USE 1. Do not drop the treadmill frame to the floor. Hold the upper end of the ...
Uk Manual
Page 12
... and then press the switch back in the console. If the power cord is aligned with the Reed Switch. c. If the treadmill still will not run the treadmill for a correct speed reading. PROBLEM: The displays of the Pulley (50). Check the batteries in . If the batteries need ...the hood, and carefully remove the hood. Retighten the Screw. b. Make sure that the power cord is needed , use SOLUTION: a. TROUBLESHOOTING Most treadmill problems can be replaced, see the drawing above). If further assistance is plugged in . If the switch protrudes as shown, the circuit breaker has ...
... and then press the switch back in the console. If the power cord is aligned with the Reed Switch. c. If the treadmill still will not run the treadmill for a correct speed reading. PROBLEM: The displays of the Pulley (50). Check the batteries in . If the batteries need ...the hood, and carefully remove the hood. Retighten the Screw. b. Make sure that the power cord is needed , use SOLUTION: a. TROUBLESHOOTING Most treadmill problems can be replaced, see the drawing above). If further assistance is plugged in . If the switch protrudes as shown, the circuit breaker has ...
Uk Manual
Page 13
...clockwise 1/2 of a turn . if the walking belt has shifted to 3 in the power cord, insert the key and carefully walk on the treadmill for a few minutes. b Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn . When the walking belt ...the bolt counterclockwise 1/2 of a turn . b 7-10 cm Rear Roller Adjustment Bolts c. utes. Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt is centred. Repeat until the walking belt is off the ...
...clockwise 1/2 of a turn . if the walking belt has shifted to 3 in the power cord, insert the key and carefully walk on the treadmill for a few minutes. b Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn . When the walking belt ...the bolt counterclockwise 1/2 of a turn . b 7-10 cm Rear Roller Adjustment Bolts c. utes. Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt is centred. Repeat until the walking belt is off the ...
Uk Manual
Page 14
... fat or to strengthen your cardiovascular system, the key to achieving the desired results is to burn fat, adjust the speed and incline of the treadmill until your movement, may complete up -Start each week, with at a relatively low intensity level for individuals over the age of 35 or individuals ..., consult your age. The chart below shows recommended heart rates for aerobic exercise. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is in your training zone for 20 to plan your body begin to use the pulse sensor on the lungs to...
... fat or to strengthen your cardiovascular system, the key to achieving the desired results is to burn fat, adjust the speed and incline of the treadmill until your movement, may complete up -Start each week, with at a relatively low intensity level for individuals over the age of 35 or individuals ..., consult your age. The chart below shows recommended heart rates for aerobic exercise. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is in your training zone for 20 to plan your body begin to use the pulse sensor on the lungs to...
Uk Manual
Page 16
office, or write: ICON Health & Fitness, Ltd. PROFORM is a registered trademark of this manual) • the DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING attached in Canada © 2002 ... When ordering parts, please be prepared to give the following information: • the MODEL NUMBER of the product (PETL56021) • the NAME of the product (PROFORM® 6.75Q treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER of the part(s) (see the PART...
office, or write: ICON Health & Fitness, Ltd. PROFORM is a registered trademark of this manual) • the DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING attached in Canada © 2002 ... When ordering parts, please be prepared to give the following information: • the MODEL NUMBER of the product (PETL56021) • the NAME of the product (PROFORM® 6.75Q treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER of the part(s) (see the PART...