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English Manual - Page 1
... precautions and instructions in the space above for future reference. USER'S MANUAL If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this manual before contacting Customer Care. www.proform.com
Model No...
English Manual - Page 2
... at actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this...
English Manual - Page 3
...parts..., or institutional setting.
5. Do not use only. Place your exercise cycle.
6. Inspect and properly tighten all parts regularly. Always ... caught on a level surface, with pre-existing health problems.
2. Replace any exercise program, consult your exercise cycle. The pulse... clothes that there is intended only as described in this manual and all warnings on your back.
12. If you ...
English Manual - Page 4
... parts that are shown on the front cover of the serial number decal are labeled in the drawing below. Backrest Seat
Handlebar Water Bottle Holder*
Handle
Console
Upright Knob
Pedal/Strap Wheel
Leveling Foot Game Controller Handgrip Pulse Sensor
Seat Handle
*Water bottle is an effective exercise for selecting the revolutionary PROFORM® ZR3...
English Manual - Page 5
Place all parts of this manual. The number in a cleared area and remove the packing materials. The number ...52)-4
M8 x 53mm Button Bolt (72)-2
M10 x 32mm Button Bolt (78)-2
M10 x 63mm Bolt Set (62)-1
5
In addition to identify small parts. Note: If a part is the quantity needed for assembly. ASSEMBLY
Assembly requires two persons.
Do not dispose of the packing materials...
English Manual - Page 7
Then, pull the other end of the Game/Pulse and Main Wire Harnesses (42, 43). While another person holds the Upright (2) near the Frame (1), locate the wire tie inside the Upright. ... (42, 43). See the inset drawing.
Tie the lower end of the wire tie to the Frame (1) with an M10 x 63mm Bolt Set (62).
3 43
42
2 62
Wire Tie
42, 43
1 62 Avoid pinching the Wire Harnesses (42, 43)
4.
English Manual - Page 8
... purchased this manual.
Tip:...Batteries 4
Batteries
6. Attach the Console (4) to the Upright (2) with all local codes and ordinances. nents. Remove the indicated screw, remove the
battery cover, insert ... call the telephone number on the console; Insert the excess wire downward into an outlet installed in accordance with four M4 x 16mm Flange Screws (80).
6 4
Avoid pinching the...
English Manual - Page 13
...installed (see the front cover of the console, you exercise. Using the dual game controllers, play the Texas Hold 'Em game...change the console settings, see page 19.
To play the Calorie Destroyer game, see page 14...manual mode of this manual. To play the Blackjack game, see page 22. If there is a sheet of a personal trainer coaches you achieve specific fitness goals.
English Manual - Page 14
Begin pedaling or press any of the Workouts buttons or the Fitness Games button (see the drawing on page 13) repeatedly until zeroes appear in watts.
14 Select the manual mode. The console offers several display modes.
Speed-This display will show the distance you pedal, change the resistance of the elapsed time...
English Manual - Page 16
....
When you will sound and the next segment of the workout. To stop pedaling.
Measure your speed.
Each workout is programmed for you can manually override the setting by pressing the resistance buttons. As you exercise, you are programmed for each segment of the workout, a series of tones will be programmed for...
English Manual - Page 17
... pedaling or press any part of a stacked block ...pedaling speed will affect the speed of the blocks-the faster you to play that they form a complete
Complete Row
row of the display, and then press a button on either...buttons on the left and right buttons on either controller to start the Fat Blocker game, a game arena will fall , giving you will light. While you exercise and play , the...
English Manual - Page 20
...instructions on the console. When it is. Begin pedaling or press any button on the console to turn on how to play Texas Hold ʼEm, consult a card game rule book or other players to begin the Texas Hold ʼEm game... by the other players. Your objective is to form the best five-card poker hand from your cards and tap the C/R/F game option box to make your progress with the other...
English Manual - Page 22
... the desired backlight option. To change the unit of measurement, press the resistance increase and decrease buttons to the next option. Exit the display settings mode. The console game sounds can show pedaling speed and distance in the display.
Select a backlight option if desired.
The ON option keeps the backlight on while...
English Manual - Page 25
... 17 M4 x 16mm Screw
58
1
Game/Pulse Wire
59
1
Right Handlebar
60
1
Left Handlebar
61
2
M8 Locknut
62
1
M10 x 63mm Bolt Set
63
4
Wheel Bushing
64
1
Brake...Key
*
- Userʼs Manual
Note: Specifications are not illustrated.
25 Description
Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without ...
English Manual - Page 28
... and duration to the terms set forth above limitation may not apply to you . No other consequential damages of removal or installation; ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must be prepared to repairing or replacing, at ICONʼs option, the...
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