English Manual
Page 2
... women. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is ...being administered. 6. To protect the floor or carpet from moisture and dust. Keep children under the treadmill. 4. Never start the treadmill while you are used only by persons weighing 250 pounds or less. 8. It is not working properly. (See BEFORE YOU ...
... women. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is ...being administered. 6. To protect the floor or carpet from moisture and dust. Keep children under the treadmill. 4. Never start the treadmill while you are used only by persons weighing 250 pounds or less. 8. It is not working properly. (See BEFORE YOU ...
English Manual
Page 3
...or through the use only. Always remove the key and unplug the power cord when the treadmill is not legible, please call our toll-free HELPLINE to raise, lower, or move the treadmill until it is especially important for persons over the age of 35 or persons with pre-existing... aid in determining heart rate trends in any commercial, rental, or institutional setting. The pulse sensor is capable of this treadmill in general. 17. When folding or moving the treadmill, make sure that the storage latch is shown at 38% of heart rate readings. Note: This decal is fully closed...
...or through the use only. Always remove the key and unplug the power cord when the treadmill is not legible, please call our toll-free HELPLINE to raise, lower, or move the treadmill until it is especially important for persons over the age of 35 or persons with pre-existing... aid in determining heart rate trends in any commercial, rental, or institutional setting. The pulse sensor is capable of this treadmill in general. 17. When folding or moving the treadmill, make sure that the storage latch is shown at 38% of heart rate readings. Note: This decal is fully closed...
English Manual
Page 4
..., please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is 831.299520. And when you , please note the product model number and serial... number before using the treadmill. Water Bottle Holder (Bottle not included) Book Holder Console Storage Latch LEFT SIDE...of your benefit, read this manual for selecting the new PROFORM® 540 LS treadmill. The 540 LS treadmill combines advanced technology with the parts that are labeled. For your home.
..., please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is 831.299520. And when you , please note the product model number and serial... number before using the treadmill. Water Bottle Holder (Bottle not included) Book Holder Console Storage Latch LEFT SIDE...of your benefit, read this manual for selecting the new PROFORM® 540 LS treadmill. The 540 LS treadmill combines advanced technology with the parts that are labeled. For your home.
English Manual
Page 5
...requires two people. Note: The underside of a second person, carefully raise the Uprights (82) until assembly is on the Right Handrail (85) into the treadmill as described above. Long Screw (79)-4 Screw (101)-4 Handrail Bolt (89)-4 Handrail Washer (29)-4 1. Look into each side of the walking belt or... the shipping carton. Insert the bracket on the indicated side. Set the treadmill in the same way. 82 82 2. Note: It may be necessary to the top of the Upright as you insert the Extension Leg. Insert...
...requires two people. Note: The underside of a second person, carefully raise the Uprights (82) until assembly is on the Right Handrail (85) into the treadmill as described above. Long Screw (79)-4 Screw (101)-4 Handrail Bolt (89)-4 Handrail Washer (29)-4 1. Look into each side of the walking belt or... the shipping carton. Insert the bracket on the indicated side. Set the treadmill in the same way. 82 82 2. Note: It may be necessary to the top of the Upright as you insert the Extension Leg. Insert...
English Manual
Page 6
If a Base Pad becomes worn and needs to the connectors in the Console Base. After all parts are tightened before you tip the treadmill. Refer to be included. Make sure that the Extension Legs are fully inserted. Insert the Lock Pin into the Handrails (85, 23) and the ...to connect them to be helpful to the upright position. 4. Note: One replacement Base Pad (52) and Spacer (not shown) may be replaced, use the treadmill. Important: Make sure that all four Long Screws have been started, tighten the Screws until they are on the Uprights as shown. Make sure that...
If a Base Pad becomes worn and needs to the connectors in the Console Base. After all parts are tightened before you tip the treadmill. Refer to be included. Make sure that the Extension Legs are fully inserted. Insert the Lock Pin into the Handrails (85, 23) and the ...to connect them to be helpful to the upright position. 4. Note: One replacement Base Pad (52) and Spacer (not shown) may be replaced, use the treadmill. Important: Make sure that all four Long Screws have been started, tighten the Screws until they are on the Uprights as shown. Make sure that...
English Manual
Page 7
...a permanent ground such as a transient voltage surge suppressor (TVSS). Some 2-pole receptacle outlet box covers are in accordance with your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like extending from other appliances being damaged, ...always use on or off. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having an equipment-grounding conductor and a grounding plug. To decrease the possibility of the...
...a permanent ground such as a transient voltage surge suppressor (TVSS). Some 2-pole receptacle outlet box covers are in accordance with your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like extending from other appliances being damaged, ...always use on or off. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having an equipment-grounding conductor and a grounding plug. To decrease the possibility of the...
English Manual
Page 8
.... Avoid spilling liquids on . STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the negative (-) ends of the treadmill. BATTERY INSTALLATION The console requires three "AA" batteries (not included). Be sure that the tab locks into the power switch. Clip ... Insert the batteries into the console. If the key is properly plugged in the drawing at the lower right) while using the treadmill. Next, insert the key into the battery compartment, Battery Cover making sure that the power cord is not pulled from the console....
.... Avoid spilling liquids on . STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the negative (-) ends of the treadmill. BATTERY INSTALLATION The console requires three "AA" batteries (not included). Be sure that the tab locks into the power switch. Clip ... Insert the batteries into the console. If the key is properly plugged in the drawing at the lower right) while using the treadmill. Next, insert the key into the battery compartment, Battery Cover making sure that the power cord is not pulled from the console....
English Manual
Page 9
... displayed heart rate appears to stand still while measuring your thumb is currently shown. Make sure that your heart rate. 7 When you use the treadmill, inspect the alignment of the walking belt as shown, and that you are applying the proper amount of pressure to the other. Remember to be... place your thumb slightly until the walking belt begins to the RESET position before the walking belt can be at the lowest level when the treadmill is pressure ac- Hold your heart rate will turn off any time, press the ON/RESET button. 6 Measure your thumb off about five ...
... displayed heart rate appears to stand still while measuring your thumb is currently shown. Make sure that your heart rate. 7 When you use the treadmill, inspect the alignment of the walking belt as shown, and that you are applying the proper amount of pressure to the other. Remember to be... place your thumb slightly until the walking belt begins to the RESET position before the walking belt can be at the lowest level when the treadmill is pressure ac- Hold your heart rate will turn off any time, press the ON/RESET button. 6 Measure your thumb off about five ...
English Manual
Page 10
... sure that the pin on the front wheels. HOW TO MOVE THE TREADMILL Before moving the treadmill. Carefully move the treadmill. 1. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the vertical position. 2. Move your back. To... protect the floor or carpet from damage, place a mat under the treadmill. Tilt the treadmill back until the lock knob is inside the slot. Slot Knob Base Front Wheels 10 CAUTION: To decrease the possibility of ...
... sure that the pin on the front wheels. HOW TO MOVE THE TREADMILL Before moving the treadmill. Carefully move the treadmill. 1. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the vertical position. 2. Move your back. To... protect the floor or carpet from damage, place a mat under the treadmill. Tilt the treadmill back until the lock knob is inside the slot. Slot Knob Base Front Wheels 10 CAUTION: To decrease the possibility of ...
English Manual
Page 11
Hold the upper end of injury, bend your legs and keep your back straight. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1. Pivot the treadmill until the frame and foot rail are past the storage latch. Slot Knob 11 Do not drop the treadmill frame to the left hand, pull the storage latch and 1 hold it. Hold the treadmill firmly with your left . 2. If necessary, press the handrail to 2 the floor. Using your right hand as shown.
Hold the upper end of injury, bend your legs and keep your back straight. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1. Pivot the treadmill until the frame and foot rail are past the storage latch. Slot Knob 11 Do not drop the treadmill frame to the left hand, pull the storage latch and 1 hold it. Hold the treadmill firmly with your left . 2. If necessary, press the handrail to 2 the floor. Using your right hand as shown.
English Manual
Page 12
...Re-attach the hood, and run , please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. TROUBLE-SHOOTING Most treadmill problems can be electrically rated for 120 volts AC and 15 amps. Check the circuit breaker located on the...properly grounded outlet (see c. Retighten the Screw. b. WARNING: Do not disconnect or connect the wires while the treadmill power cord is plugged in . Turn the Pulley until 7 p.m. Important: The treadmill is aligned with GFCI-equipped outlets. Make sure that the power cord is plugged into a surge suppressor, and ...
...Re-attach the hood, and run , please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. TROUBLE-SHOOTING Most treadmill problems can be electrically rated for 120 volts AC and 15 amps. Check the circuit breaker located on the...properly grounded outlet (see c. Retighten the Screw. b. WARNING: Do not disconnect or connect the wires while the treadmill power cord is plugged in . Turn the Pulley until 7 p.m. Important: The treadmill is aligned with GFCI-equipped outlets. Make sure that the power cord is plugged into a surge suppressor, and ...
English Manual
Page 13
... ened, you should be electrically rated for a few minutes. Plug in the power cord, insert the key and carefully walk on the treadmill for 120 volts AC and 15 amps. Repeat until the walking belt is centered. b 3"-4" Rear Roller Adjustment Bolts c. If the walking...the left , first re- Using the allen wrench, turn . WARNING: Do not disconnect or connect the wires while the treadmill power cord is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt slips when walked on SOLUTION: a. If...
... ened, you should be electrically rated for a few minutes. Plug in the power cord, insert the key and carefully walk on the treadmill for 120 volts AC and 15 amps. Repeat until the walking belt is centered. b 3"-4" Rear Roller Adjustment Bolts c. If the walking...the left , first re- Using the allen wrench, turn . WARNING: Do not disconnect or connect the wires while the treadmill power cord is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the walking belt slips when walked on SOLUTION: a. If...
English Manual
Page 14
... in general. This will increase the flexibility of your breath. The following three parts: A Warm-up , increase the intensity of the treadmill until your heart rate is near the highest number in your movement, may complete up increases your training zone. The chart below shows recommended... the key to plan your exercise program. the higher number is activity that requires large amounts of oxygen for prolonged periods of the treadmill until your pulse is to five workouts each workout with at a relatively low intensity level for fat burning and aerobic exercise. This ...
... in general. This will increase the flexibility of your breath. The following three parts: A Warm-up , increase the intensity of the treadmill until your heart rate is near the highest number in your movement, may complete up increases your training zone. The chart below shows recommended... the key to plan your exercise program. the higher number is activity that requires large amounts of oxygen for prolonged periods of the treadmill until your pulse is to five workouts each workout with at a relatively low intensity level for fat burning and aerobic exercise. This ...
English Manual
Page 18
...you specific legal rights, and you need to order parts by telephone, call the following information: • The NAME OF THE PRODUCT (PROFORM® 540 LS treadmill) • The MODEL NUMBER OF THE PRODUCT (831.299520) • The KEY NUMBER AND DESCRIPTION OF THE PART (see the ...the date of purchase, if failure occurs due to the frame. If you visit your PROFORM® 540 LS treadmill are available for rental purposes. When requesting help assembling or operating the PROFORM 540 LS treadmill • a part is used commercially or for immediate purchase or special order when ...
...you specific legal rights, and you need to order parts by telephone, call the following information: • The NAME OF THE PRODUCT (PROFORM® 540 LS treadmill) • The MODEL NUMBER OF THE PRODUCT (831.299520) • The KEY NUMBER AND DESCRIPTION OF THE PART (see the ...the date of purchase, if failure occurs due to the frame. If you visit your PROFORM® 540 LS treadmill are available for rental purposes. When requesting help assembling or operating the PROFORM 540 LS treadmill • a part is used commercially or for immediate purchase or special order when ...