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Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.293351 Serial No.
Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.293351 Serial No.
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
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... only. 24. DANGER: 27. Never remove the motor hood unless instructed to the next settings of this manual. Always remove iFIT.com CDs and videos from your treadmill. SAVE THESE INSTRUCTIONS The decals shown have been placed on your CD player or VCR when you are not..."chirp" is heard, the speed and/or incline will alert you can manually override the speed and incline settings at 50% of the treadmill regularly. 26. scribed in any exercise program, consult your physician. This treadmill is intended for personal injury or property damage sustained by an authorized service...
... only. 24. DANGER: 27. Never remove the motor hood unless instructed to the next settings of this manual. Always remove iFIT.com CDs and videos from your treadmill. SAVE THESE INSTRUCTIONS The decals shown have been placed on your CD player or VCR when you are not..."chirp" is heard, the speed and/or incline will alert you can manually override the speed and incline settings at 50% of the treadmill regularly. 26. scribed in any exercise program, consult your physician. This treadmill is intended for personal injury or property damage sustained by an authorized service...
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... benefit, read - The model number of this manual for selecting the revolutionary PROFORM® 530x treadmill. For your home. ing this manual carefully before calling. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is 831.293351. Water Bottle Holder (Bottle not...
... benefit, read - The model number of this manual for selecting the revolutionary PROFORM® 530x treadmill. For your home. ing this manual carefully before calling. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is 831.293351. Water Bottle Holder (Bottle not...
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...console, follow the steps beginning on the face of the console, remove it. When the manual mode of the console is selected, the speed and incline of the treadmill can also go to help you an effective workout. iFIT.com CD and video programs automatically... control the speed and incline of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback. Additional options are also offered. CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is...
...console, follow the steps beginning on the face of the console, remove it. When the manual mode of the console is selected, the speed and incline of the treadmill can also go to help you an effective workout. iFIT.com CD and video programs automatically... control the speed and incline of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback. Additional options are also offered. CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is...
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.... If a program has been selected, press the Program button repeatedly to reselect the manual mode. 3 Press the Start button or the Speed v button to miles. To change in increments of the treadmill, press the Incline buttons. Each time a button is used, inspect the alignment of the walking belt, and ... (see step 6 on page 12) or the optional chest pulse sensor (see page 9). 2 Stand on page 26). To change the speed of the treadmill. When the manual mode or the iFIT.com mode is pressed, the walking belt will show your clothes. Calories/Fat Calories/ Heart Rate display-
.... If a program has been selected, press the Program button repeatedly to reselect the manual mode. 3 Press the Start button or the Speed v button to miles. To change in increments of the treadmill, press the Incline buttons. Each time a button is used, inspect the alignment of the walking belt, and ... (see step 6 on page 12) or the optional chest pulse sensor (see page 9). 2 Stand on page 26). To change the speed of the treadmill. When the manual mode or the iFIT.com mode is pressed, the walking belt will show your clothes. Calories/Fat Calories/ Heart Rate display-
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... be damaged. When you have walked or run and the number of measurement is in the "demo" mode. Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, this display will show the time remaining in the program, the time remaining in the current segment... the Stop button while inserting the key into the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill. Distance/Laps display-This display shows the distance that your heart rate will display speed and distance in the display. Note: Each time the speed...
... be damaged. When you have walked or run and the number of measurement is in the "demo" mode. Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, this display will show the time remaining in the program, the time remaining in the current segment... the Stop button while inserting the key into the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill. Distance/Laps display-This display shows the distance that your heart rate will display speed and distance in the display. Note: Each time the speed...
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...will show how the speed and incline of the columns to alert you can manually override the setting by pressing the Speed or Incline buttons. Important: When the current segment of the program ends, the treadmill will automatically adjust to the speed and incline settings for the program. To ...the four personal trainer program indicators lights. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into several time segments of the treadmill is about to change during the programs. The numbers beside the profiles show both the Current Segment column and the column to the ...
...will show how the speed and incline of the columns to alert you can manually override the setting by pressing the Speed or Incline buttons. Important: When the current segment of the program ends, the treadmill will automatically adjust to the speed and incline settings for the program. To ...the four personal trainer program indicators lights. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into several time segments of the treadmill is about to change during the programs. The numbers beside the profiles show both the Current Segment column and the column to the ...
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...the "demo" mode. Note: If the displays and various indicators on the console remain lit after the key is removed, the console is inserted, the manual mode will affect your estimated maximum heart rate. Follow the steps below to use a heart rate program. 1 Put on the left side of the ... To restart the program, press the Start button or the Speed v button. HOW TO USE HEART RATE PROGRAMS CAUTION: If you are finished using the treadmill, move the on page 11. 5 Measure your age from 220. When you are taking medication regularly, consult your physician to the off the demo mode...
...the "demo" mode. Note: If the displays and various indicators on the console remain lit after the key is removed, the console is inserted, the manual mode will affect your estimated maximum heart rate. Follow the steps below to use a heart rate program. 1 Put on the left side of the ... To restart the program, press the Start button or the Speed v button. HOW TO USE HEART RATE PROGRAMS CAUTION: If you are finished using the treadmill, move the on page 11. 5 Measure your age from 220. When you are taking medication regularly, consult your physician to the off the demo mode...
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...changes. Plug the other end of the cable into the jack on the console. Follow the steps below . A moment after the button is flashing. The treadmill will not respond to change . 18 In some instances, the speed and/or incline may change before the personal trainer describes the change . HOW TO...CD into your VCR and plug the wire into the AUDIO OUT jack on your VCR is inserted, the manual mode will be selected. Plug the Y-adapter into the unused side of the treadmill is currently plugged into an RCA Y-adapter (available at electronics stores). IN VIDEO AUDIO IN CH 34 OUT...
...changes. Plug the other end of the cable into the jack on the console. Follow the steps below . A moment after the button is flashing. The treadmill will not respond to change . 18 In some instances, the speed and/or incline may change before the personal trainer describes the change . HOW TO...CD into your VCR and plug the wire into the AUDIO OUT jack on your VCR is inserted, the manual mode will be selected. Plug the Y-adapter into the unused side of the treadmill is currently plugged into an RCA Y-adapter (available at electronics stores). IN VIDEO AUDIO IN CH 34 OUT...
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... on the floor or another CD or video program, press the Stop button or remove the key and go to the next settings of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and... console. • Adjust the volume of the CD or video program. If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. The Time/Incline/ Segment Time display will change to...
... on the floor or another CD or video program, press the Stop button or remove the key and go to the next settings of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and... console. • Adjust the volume of the CD or video program. If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. The Time/Incline/ Segment Time display will change to...
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...will alert you when the speed and/or incline of specific system requirements will be available. However, when the next "chirp" is inserted, the manual mode will change to the next settings for the program. To restart the program, press the Start button or the Speed v button. Note: To... the waistband of your home computer. When you must be prepared for details. When the on -line instructions to the next settings of the treadmill does not change . The Time/Incline/ Segment Time display will change to start the program, an on the console. In addition, you start...
...will alert you when the speed and/or incline of specific system requirements will be available. However, when the next "chirp" is inserted, the manual mode will change to the next settings for the program. To restart the program, press the Start button or the Speed v button. Note: To... the waistband of your home computer. When you must be prepared for details. When the on -line instructions to the next settings of the treadmill does not change . The Time/Incline/ Segment Time display will change to start the program, an on the console. In addition, you start...
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... (Left) Optic Switch Nut Optic Switch Optic Switch Bolt Optic Disk 10" Blue Wire, 2F 4" Blue Wire, 2F 4" Blue Wire, M/F 8" Red Wire, M/F 8" Black Wire, M/F User's Manual *Includes all parts shown in the box #These parts are not illustrated If a part is missing, call toll-free 1-800-999-3756. Bolt Roller Adj...
... (Left) Optic Switch Nut Optic Switch Optic Switch Bolt Optic Disk 10" Blue Wire, 2F 4" Blue Wire, 2F 4" Blue Wire, M/F 8" Red Wire, M/F 8" Black Wire, M/F User's Manual *Includes all parts shown in the box #These parts are not illustrated If a part is missing, call toll-free 1-800-999-3756. Bolt Roller Adj...