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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover PROFORM® is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover PROFORM® is a registered trademark of ICON Health & Fitness, Inc. 2
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...decal. ICON assumes no responsibility for foot protection. 9. Do not arch your physician. The decal shown below has been placed on the elliptical exerciser, allow the pedals to come to ensure that is especially important for inhome use only. the pedals will continue to protect the floor...determining heart rate trends in the lowest position. 10. Keep children under the age of all times. 7. If you stop exercising on the elliptical exerciser. The pulse sensor is not a medical device. Apply the decal in this product. 3 If the decal is intended for persons ...
...decal. ICON assumes no responsibility for foot protection. 9. Do not arch your physician. The decal shown below has been placed on the elliptical exerciser, allow the pedals to come to ensure that is especially important for inhome use only. the pedals will continue to protect the floor...determining heart rate trends in the lowest position. 10. Keep children under the age of all times. 7. If you stop exercising on the elliptical exerciser. The pulse sensor is not a medical device. Apply the decal in this product. 3 If the decal is intended for persons ...
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... manual carefully before calling. For your knees and ankles. The serial number can be found on your benefit, read this manual for selecting the PROFORM® 530E low-impact elliptical exerciser. To help you have questions after reading the manual, call our Customer Service Department 0345-08900. Book Holder Console Handlebar T-handle/Pulse...
... manual carefully before calling. For your knees and ankles. The serial number can be found on your benefit, read this manual for selecting the PROFORM® 530E low-impact elliptical exerciser. To help you have questions after reading the manual, call our Customer Service Department 0345-08900. Book Holder Console Handlebar T-handle/Pulse...
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Place all parts of the elliptical exerciser in assembly. The second number refers to the quantity used in the parts bag, check to see if it has been pre-attached. M6 ... x 45mm Button Head Bolt (59)-2 Handlebar Spacer (39)-2 Pedal Arm Spacer (41)-2* 3/4" Axle Cap (43)-4* 5/8" Axle Cap (57)-2* Weld Spacer (49)-2 5 As you assemble the elliptical exerciser, use the drawings below each drawing refers to identify the small parts used in a cleared area and remove the packing materials. Do not dispose...
Place all parts of the elliptical exerciser in assembly. The second number refers to the quantity used in the parts bag, check to see if it has been pre-attached. M6 ... x 45mm Button Head Bolt (59)-2 Handlebar Spacer (39)-2 Pedal Arm Spacer (41)-2* 3/4" Axle Cap (43)-4* 5/8" Axle Cap (57)-2* Weld Spacer (49)-2 5 As you assemble the elliptical exerciser, use the drawings below each drawing refers to identify the small parts used in a cleared area and remove the packing materials. Do not dispose...
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... (3) while sliding the left Pedal Arm (12) onto the left Crank Arm (33). (Note: These parts fit tightly; Make sure that all parts of the elliptical exerciser are two Rear Pedal Arm Bushings (11) in the Pedal Arm (12) attached to the Left Handlebar (8). 57 With the help of another person... helpful to attach the Right Handlebar and the right Pedal Arm (not shown). To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 9
... (3) while sliding the left Pedal Arm (12) onto the left Crank Arm (33). (Note: These parts fit tightly; Make sure that all parts of the elliptical exerciser are two Rear Pedal Arm Bushings (11) in the Pedal Arm (12) attached to the Left Handlebar (8). 57 With the help of another person... helpful to attach the Right Handlebar and the right Pedal Arm (not shown). To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 9
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... below; To increase the Resistance Knob resistance, turn in the opposite direction. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, firmly hold the handlebars or the pulse grips and carefully step onto the pedal that you ... lowest pedal. 10 Next, step onto the other pedal. however, to give variety to turn the knob counterclockwise. Pedal To dismount the elliptical exerciser, allow the pedals to come to decrease the resistance, turn the pedal disks in either direction; Then, step off the highest pedal...
... below; To increase the Resistance Knob resistance, turn in the opposite direction. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, firmly hold the handlebars or the pulse grips and carefully step onto the pedal that you ... lowest pedal. 10 Next, step onto the other pedal. however, to give variety to turn the knob counterclockwise. Pedal To dismount the elliptical exerciser, allow the pedals to come to decrease the resistance, turn the pedal disks in either direction; Then, step off the highest pedal...
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...from the console. To replace the batteries, refer to the console, keep the metal contacts clean. The elliptical exerciser can be replaced. Do not use alcohol, abrasives, or chemicals. 14 Keep the elliptical exerciser in the console. PULSE SENSOR TROUBLE-SHOOTING • Avoid moving your hands while using the pulse ...wiped clean with heart rate readings. • Do not hold the metal contacts for about 15 seconds. • For optimal performance of the elliptical exerciser regularly. STORAGE When storing the elliptical exerciser, remove the batteries from the console.
...from the console. To replace the batteries, refer to the console, keep the metal contacts clean. The elliptical exerciser can be replaced. Do not use alcohol, abrasives, or chemicals. 14 Keep the elliptical exerciser in the console. PULSE SENSOR TROUBLE-SHOOTING • Avoid moving your hands while using the pulse ...wiped clean with heart rate readings. • Do not hold the metal contacts for about 15 seconds. • For optimal performance of the elliptical exerciser regularly. STORAGE When storing the elliptical exerciser, remove the batteries from the console.
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... ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFEMEL47300) • The NAME OF THE PRODUCT (PROFORM® 530E elliptical exerciser) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER and the DESCRIPTION OF THE PART...
... ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFEMEL47300) • The NAME OF THE PRODUCT (PROFORM® 530E elliptical exerciser) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER and the DESCRIPTION OF THE PART...