English Manual
Page 1
... you have questions, or if there are missing or damaged parts, we are committed to you. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. ¨ USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! As...
... you have questions, or if there are missing or damaged parts, we are committed to you. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. ¨ USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! As...
English Manual
Page 2
... AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and PART LIST are attached to the center of clearance behind it. Keep the treadmill indoors, away from heated surfaces. 13...
... AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and PART LIST are attached to the center of clearance behind it. Keep the treadmill indoors, away from heated surfaces. 13...
English Manual
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... 1 hour. 17. ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. 14. Never start the treadmill while you are standing on page 10.) You must be performed by or through the use...an authorized service representative only. 24. tenance and adjustment procedures de- scribed in order to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician. Do not change the incline of this manual. WARNING: Before beginning this manual should be able to safely lift 45 pounds...
... 1 hour. 17. ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. 14. Never start the treadmill while you are standing on page 10.) You must be performed by or through the use...an authorized service representative only. 24. tenance and adjustment procedures de- scribed in order to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician. Do not change the incline of this manual. WARNING: Before beginning this manual should be able to safely lift 45 pounds...
English Manual
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... the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the PROFORM¨ 385EX treadmill. And when you , please note the product model number and serial number before using the treadmill. until 6 p.m. The 385EX treadmill combines advanced...
... the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the PROFORM¨ 385EX treadmill. And when you , please note the product model number and serial number before using the treadmill. until 6 p.m. The 385EX treadmill combines advanced...
English Manual
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... requires two people. If there is lubricant on the bottom of the walking belt or the shipping carton. Be careful not to identify the small parts used in the same way. 2. Set the Right Handrail on the left Upright and Handrail. Refer to push on the head of the Handrails (2) on...
... requires two people. If there is lubricant on the bottom of the walking belt or the shipping carton. Be careful not to identify the small parts used in the same way. 2. Set the Right Handrail on the left Upright and Handrail. Refer to push on the head of the Handrails (2) on...
English Manual
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... plastic tie off the right Upright (14). Attach the Console Base (6) to the left Upright (14) with four 3/4Ó Screws (59). 5 Tighten all parts used in 6 the indicated location. Make sure that the Wire Harness (26) is not pinched. 4. bend the Wire Harness, if necessary. Make sure that ...all of the Uprights (14) in steps 2, 4, and 5. 2 6. Feed all parts are tight before you use the treadmill. (Note: The ratchet screws shown at the far right are factory set and should not be adjusted.) To...
... plastic tie off the right Upright (14). Attach the Console Base (6) to the left Upright (14) with four 3/4Ó Screws (59). 5 Tighten all parts used in 6 the indicated location. Make sure that the Wire Harness (26) is not pinched. 4. bend the Wire Harness, if necessary. Make sure that ...all of the Uprights (14) in steps 2, 4, and 5. 2 6. Feed all parts are tight before you use the treadmill. (Note: The ratchet screws shown at the far right are factory set and should not be adjusted.) To...
English Manual
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... must be Òaerobic.Ó Aerobic exercise is near one of the lower two numbers in your A well-rounded workout includes the following three important parts: A Warm-up increases your body temperature, heart rate, and circulation in your exercise must exercise at a relatively low intensity level for you maintain the proper...
... must be Òaerobic.Ó Aerobic exercise is near one of the lower two numbers in your A well-rounded workout includes the following three important parts: A Warm-up increases your body temperature, heart rate, and circulation in your exercise must exercise at a relatively low intensity level for you maintain the proper...
English Manual
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Move slowly as possible. Hold for several basic stretches is to make exercise a regular and enjoyable part of your extended leg. Bring your heel as close to success is shown in the drawings at least one leg in front of the other ...
Move slowly as possible. Hold for several basic stretches is to make exercise a regular and enjoyable part of your extended leg. Bring your heel as close to success is shown in the drawings at least one leg in front of the other ...
English Manual
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PART LISTÑModel No. Bolt Rear Roller Endcap Allen Wrench Adhesive Clip Right Foot Rail Rear Roller Platform Screw Latch Catch Walking Platform Walking Belt ... Bolt Sensor Clip Front Roller/Pulley Reed Switch Magnet Incline Leg Spacer (short) 8Ó White Wire, Male/Female UserÕs Manual * Includes all parts shown in the box # These parts are not illustrated Qty. 48 1 49 1 50 2 51 1 52 1 53 1 54 1 55 1 56 4 57 1 58 1 59 11 60 1 61 2 62 1 63 2 64...
PART LISTÑModel No. Bolt Rear Roller Endcap Allen Wrench Adhesive Clip Right Foot Rail Rear Roller Platform Screw Latch Catch Walking Platform Walking Belt ... Bolt Sensor Clip Front Roller/Pulley Reed Switch Magnet Incline Leg Spacer (short) 8Ó White Wire, Male/Female UserÕs Manual * Includes all parts shown in the box # These parts are not illustrated Qty. 48 1 49 1 50 2 51 1 52 1 53 1 54 1 55 1 56 4 57 1 58 1 59 11 60 1 61 2 62 1 63 2 64...
English Manual
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...state. No other warranty beyond that specifically set forth herein. This warranty extends only to you specific legal rights. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at one of its authorized service centers with respect to any economic loss, loss ... must be prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL38581). ¥ The NAME OF THE PRODUCT (PROFORM¨ 385EX treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION...
...state. No other warranty beyond that specifically set forth herein. This warranty extends only to you specific legal rights. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at one of its authorized service centers with respect to any economic loss, loss ... must be prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL38581). ¥ The NAME OF THE PRODUCT (PROFORM¨ 385EX treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION...