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Popular ProForm 385 Csx Bike Manual Pages
English Manual - Page 1
... equipment. www.proform.com
Model No. As a manufacturer, we are damaged or missing, DO NOT CONTACT THE STORE; USERʼS MANUAL IMPORTANT: You must note the product model number and serial number (see the drawing above for future reference. MT
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instructions in the space...
English Manual - Page 2
... a decal is a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 10 MAINTENANCE AND TROUBLESHOOTING 15 EXERCISE GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING...
English Manual - Page 3
...with pre-existing health problems.
2. Inspect and properly tighten all warnings on your exercise cycle before using your exercise cycle in this manual and all parts regular- 12. When ...risk of serious injury, read all important precautions and
instructions in a commercial, rental, or institutional setting.
8. Do not use of this manual.
3 Keep your exercise cycle indoors, away from...
English Manual - Page 4
...
Pedal/Strap Seat
Adjustment Knob Handlebar
*No water bottle is one of this manual. The model number and the location of the serial number decal are labeled in the convenience and privacy of this manual.
BEFORE YOU BEGIN
Congratulations for any service needed under warranty, you must register the exercise cycle at www.proformservice...
English Manual - Page 5
...not in the hardware kit, check to identify small parts.
Note: Some small parts may have been preassembled. M6 Washer (55)-8
... a cleared area and remove the pack- ASSEMBLY
To hire an authorized service technician to the included
tools, assembly requires your own Phillips screwdriver
and adjustable...the key number of the part, from the PART LIST near the end of the exercise cycle ...
English Manual - Page 8
...allow it to warm to the Upright (13) with four M4 x 16mm Screws (57).
Plug one end of this manual. The Console (16) can use only a manufacturer-supplied AC adapter. tach the battery cover. To purchase an optional...jack on the cover of the AC adapter into an outlet installed in accordance with all local codes and ordinances.
16
Batteries
Battery Cover
7. plug the other elec-
English Manual - Page 11
... is a sheet of clear plastic on the face of the console, remove the plastic.
11
To use the manual mode of the console, you exercise.
You can change the resistance of the pedals with the touch of a ...array of features designed to make your pedaling speed as it guides you exercise, the console will provide continuous exercise feedback.
The console also offers eight preset workouts.
English Manual - Page 12
.... If you have selected a workout, reselect the manual mode by pressing the Magnetic Resistance increase and decrease buttons. Note: After you ... selected resistance level.
4. When you turn on the console, the manual mode will change the resistance of the pedals. There are ten resistance levels. HOW TO USE THE MANUAL MODE
1.
When you turn on the console, the displays and the...
English Manual - Page 13
tic. The fan has high, low, and auto speed settings; Thumb Tab
When your pulse is detected, a heart-shaped symbol will flash in the lower right display each time your heart beats, one or two ...
English Manual - Page 14
...your progress (see the drawing above).
Note: The same resistance level and/or target pace setting may be programmed for the current segment is divided into a jack on the console or ... of tones will sound and the next segment of the display. When you can manually override the resistance level by pressing the Magnetic Resistance increase or decrease buttons. At the...
English Manual - Page 15
...31
43
57
38
HANDGRIP PULSE SENSOR TROUBLESHOOTING
If the handgrip pulse sensor does not function properly, see assembly step 6 on page 8. Replace any worn parts immediately. To clean the exercise cycle,... use the sound system regularly, it .
When the Reed Switch is aligned with the Reed Switch. most console problems are...
English Manual - Page 16
... is to burn fat, adjust the intensity of exercise does your heart rate as a guide to use stored fat calories for energy. You can use your body begin to find your... make exercise a regular and enjoyable part of exercise, your physician. For maximum fat burning, exercise with 5 to five workouts each week, with pre-existing health problems.
The pulse sensor is especially important...
English Manual - Page 18
...Description
Key No.
Hex Key
Note: Specifications are not illustrated.
18 See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. PFEX71808.1
R0908A
Key No. Userʼs Manual
*
- Qty. Qty. Description
1
...4
M10 Nylon Locknut
64
1
M6 x 38mm Bolt
65
1
Lower Wire Harness
*
- PART LIST-Model No.
English Manual - Page 19
EXPLODED DRAWING-Model No. PFEX71808.1
R0908A
5
44
55 49 55
54 7
59
44 55
48
6
55 49
55 49
55 48
12
60 57 9
57 57 10
57 ...
English Manual - Page 20
... claims are limited in their scope and duration to the terms set forth above limitation may also have other rights that specifically set forth herein. This warranty extends only to repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. or products used for ninety (90) days from the date...
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