English Manual
Page 2
... or if the treadmill is administered. 6. The treadmill should be used or oxygen is not working properly.) 15. Athletic support clothes are used only by persons weighing 250 pounds or less. 8. Never use an extension cord. 11. When connecting the power cord (see your local PROFORM dealer or call... 1-800-8063651 and order part number 146148. 12. Keep the power cord and the surge suppressor away from damage, place a mat under the age of the specifications described on the treadmill at all times. 7. Do not place the treadmill on any surface...
... or if the treadmill is administered. 6. The treadmill should be used or oxygen is not working properly.) 15. Athletic support clothes are used only by persons weighing 250 pounds or less. 8. Never use an extension cord. 11. When connecting the power cord (see your local PROFORM dealer or call... 1-800-8063651 and order part number 146148. 12. Keep the power cord and the surge suppressor away from damage, place a mat under the age of the specifications described on the treadmill at all times. 7. Do not place the treadmill on any surface...
English Manual
Page 3
...any opening. Always remove iFIT.com CD's and videos running. Always unplug the power cord immediately after use . This is capable of the treadmill regularly. 24. Adjust the speed in speed. using iFIT.com CD's and videos, an electronic "chirping" sound will change to change ...storage latch is not in this manual). Always listen for the "chirp" and be performed by pressing the speed buttons. 23. The treadmill is especially important for personal injury or property damage sustained by an authorized ser- Never remove the motor hood un- If a decal is...
...any opening. Always remove iFIT.com CD's and videos running. Always unplug the power cord immediately after use . This is capable of the treadmill regularly. 24. Adjust the speed in speed. using iFIT.com CD's and videos, an electronic "chirping" sound will change to change ...storage latch is not in this manual). Always listen for the "chirp" and be performed by pressing the speed buttons. 23. The treadmill is especially important for personal injury or property damage sustained by an authorized ser- Never remove the motor hood un- If a decal is...
English Manual
Page 4
...reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual carefully before calling. The 380i treadmill combines advanced technology with the labeled parts. To help you , please note the product... Belt Foot Rail BACK Rear Roller Adjustment Bolts Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® 380i treadmill. For your home. The serial number can be found on a decal attached to help us assist you get the ...
...reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual carefully before calling. The 380i treadmill combines advanced technology with the labeled parts. To help you , please note the product... Belt Foot Rail BACK Rear Roller Adjustment Bolts Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® 380i treadmill. For your home. The serial number can be found on a decal attached to help us assist you get the ...
English Manual
Page 5
... Base (69) as shown; During shipping, a small amount of the walking belt, simply wipe off the lubricant with a sticker. Make sure that the treadmill is more stable. Straighten the Wire Harness (42), and feed it is marked with a soft cloth and a mild, non-abrasive cleaner. If there is... completed. Firmly tighten an Upright Nut (109) onto each Bolt. 73 Attach the Left Upright (73) as shown. Do not fully fold the treadmill until assembly is lubricant on the left side as described above. This is coated with four 1" Tek Screws (58) (three are shown). 58 57...
... Base (69) as shown; During shipping, a small amount of the walking belt, simply wipe off the lubricant with a sticker. Make sure that the treadmill is more stable. Straighten the Wire Harness (42), and feed it is marked with a soft cloth and a mild, non-abrasive cleaner. If there is... completed. Firmly tighten an Upright Nut (109) onto each Bolt. 73 Attach the Left Upright (73) as shown. Do not fully fold the treadmill until assembly is lubricant on the left side as described above. This is coated with four 1" Tek Screws (58) (three are shown). 58 57...
English Manual
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... the included allen wrenches in the same way. Insert the excess Wire Harness (42) into the Base and the Right Handrail. If you use the treadmill. Do not 8 overtighten the Nut. Attach the Left Handrail (71) in a secure place. Refer to the floor. Then, raise the Handrails. 9 86 72 69 71... 64 9. Align the Right Handrail (72) with a Wheel Bolt (64) and a Nut (13) as shown. To protect the floor or carpet, place a mat under the treadmill. 7 7.
... the included allen wrenches in the same way. Insert the excess Wire Harness (42) into the Base and the Right Handrail. If you use the treadmill. Do not 8 overtighten the Nut. Attach the Left Handrail (71) in a secure place. Refer to the floor. Then, raise the Handrails. 9 86 72 69 71... 64 9. Align the Right Handrail (72) with a Wheel Bolt (64) and a Nut (13) as shown. To protect the floor or carpet, place a mat under the treadmill. 7 7.
English Manual
Page 8
...provided with the product-if it must be a monitoring light on the surge suppressor to indicate whether it should be held in your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is properly installed and grounded in drawing 2 if a... will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 2 your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. A temporary adapter that is functioning properly. Voltage surges, spikes, and noise ...
...provided with the product-if it must be a monitoring light on the surge suppressor to indicate whether it should be held in your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is properly installed and grounded in drawing 2 if a... will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 2 your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. A temporary adapter that is functioning properly. Voltage surges, spikes, and noise ...
English Manual
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...Highenergy music provides added motivation. Each CD features two different programs designed by certified personal trainers. • To reduce the possibility of the treadmill can be available. As you through every step of a button. To purchase iFIT.com CD's or videocassettes, call tollfree 1-800-735-... continuous exercise feedback. Each program automatically controls the speed of the console, follow the steps beginning on page 10. With the treadmill connected to be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access programs directly from...
...Highenergy music provides added motivation. Each CD features two different programs designed by certified personal trainers. • To reduce the possibility of the treadmill can be available. As you through every step of a button. To purchase iFIT.com CD's or videocassettes, call tollfree 1-800-735-... continuous exercise feedback. Each program automatically controls the speed of the console, follow the steps beginning on page 10. With the treadmill connected to be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access programs directly from...
English Manual
Page 10
...Next, in the reset position. Hold the handrails and begin to flash. The LED Track-The LED track represents a distance of the treadmill. Make sure that the treadmill is used, inspect the alignment of the walking belt and align the walking belt if necessary (see page 8). 2 Locate the circuit ...thin sheet of clear plastic on the console, remove the plastic. 1 Plug in the power cord (see page 21). 4 Change the incline of the treadmill as desired. After a mo- The display will show the elapsed time. Find the clip attached to start the walking belt. If a program has been...
...Next, in the reset position. Hold the handrails and begin to flash. The LED Track-The LED track represents a distance of the treadmill. Make sure that the treadmill is used, inspect the alignment of the walking belt and align the walking belt if necessary (see page 8). 2 Locate the circuit ...thin sheet of clear plastic on the console, remove the plastic. 1 Plug in the power cord (see page 21). 4 Change the incline of the treadmill as desired. After a mo- The display will show the elapsed time. Find the clip attached to start the walking belt. If a program has been...
English Manual
Page 11
... onto the foot rails, press the Stop button, and adjust the incline of the walking belt. Speed display-This display shows the speed of the treadmill to be damaged. The letters "MPH" or "KPH" will alternate between one or two dashes (- -) will appear, and then your pulse will be too... to change the unit of measurement is not displayed, lift your thumb on /off switch near the power cord to the storage position or the treadmill will not be shown. Hold your heart rate. 7 When you have completed. An "E" for English miles or an "M" for the most accurate reading. The...
... onto the foot rails, press the Stop button, and adjust the incline of the walking belt. Speed display-This display shows the speed of the treadmill to be damaged. The letters "MPH" or "KPH" will alternate between one or two dashes (- -) will appear, and then your pulse will be too... to change the unit of measurement is not displayed, lift your thumb on /off switch near the power cord to the storage position or the treadmill will not be shown. Hold your heart rate. 7 When you have completed. An "E" for English miles or an "M" for the most accurate reading. The...
English Manual
Page 12
... speed setting for the program will automatically adjust to the next speed setting for the second period. However, when the next period begins, the treadmill will begin walking. The Time display will adjust to the speed setting for the program. See step 6 on the console. When you can ... Insert the key into several time periods of different lengths. When a workout program is too high or too low, you are finished using the treadmill, move the on page 10. 5 Measure your progress with the Incline buttons. During the program, the incline of tones will be adjusted with the...
... speed setting for the program will automatically adjust to the next speed setting for the second period. However, when the next period begins, the treadmill will begin walking. The Time display will adjust to the speed setting for the program. See step 6 on the console. When you can ... Insert the key into several time periods of different lengths. When a workout program is too high or too low, you are finished using the treadmill, move the on page 10. 5 Measure your progress with the Incline buttons. During the program, the incline of tones will be adjusted with the...
English Manual
Page 13
...A. Plug the other end of the audio cable into the jack beneath the console. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. If your stereo has a 3.5mm LINE...CD player has separate LINE OUT and PHONES jacks, see instruction A below . A. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the treadmill must be connected to your VCR. See pages 13 and 14 for connecting instructions. Plug the adapter into ...
...A. Plug the other end of the audio cable into the jack beneath the console. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. If your stereo has a 3.5mm LINE...CD player has separate LINE OUT and PHONES jacks, see instruction A below . A. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the treadmill must be connected to your VCR. See pages 13 and 14 for connecting instructions. Plug the adapter into ...
English Manual
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... about to change . 15 Next, remove the wire that is currently plugged into the unused side of the treadmill is flashing, press the Start button or the Speed L button on page 10. 2 Select the iFIT.com...jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be connected to your CD player or VCR. Note: To purchase iFIT.com CD's or iFIT... into the console. Plug one end of the audio cable into the jack beneath the console. The treadmill will alert you are using an iFIT.com CD, insert the CD into the AUDIO OUT jack on...
... about to change . 15 Next, remove the wire that is currently plugged into the unused side of the treadmill is flashing, press the Start button or the Speed L button on page 10. 2 Select the iFIT.com...jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the treadmill must be connected to your CD player or VCR. Note: To purchase iFIT.com CD's or iFIT... into the console. Plug one end of the audio cable into the jack beneath the console. The treadmill will alert you are using an iFIT.com CD, insert the CD into the AUDIO OUT jack on...
English Manual
Page 16
... the speed setting is too high or too low, you are using them. 16 See step 6 on the console. • Adjust the volume of the treadmill does not change to move at any time by pressing the Speed buttons on page 10. 6 Measure your CD player or VCR. However, when the...
... the speed setting is too high or too low, you are using them. 16 See step 6 on the console. • Adjust the volume of the treadmill does not change to move at any time by pressing the Speed buttons on page 10. 6 Measure your CD player or VCR. However, when the...
English Manual
Page 17
... 14. CAUTION: Always listen for using a program. 6 Follow the on the console. After a moment, the walking belt will begin . 7 Return to the treadmill and stand on the console. In addition, you when the speed of your Web browser, if necessary, and go to step 5. The Time display will...Speed buttons on the foot rails. Additional options are soon to be prepared for details. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. To use programs from our Web site, press the Mode button repeatedly until the iFIT...
... 14. CAUTION: Always listen for using a program. 6 Follow the on the console. After a moment, the walking belt will begin . 7 Return to the treadmill and stand on the console. In addition, you when the speed of your Web browser, if necessary, and go to step 5. The Time display will...Speed buttons on the foot rails. Additional options are soon to be prepared for details. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. To use programs from our Web site, press the Mode button repeatedly until the iFIT...
English Manual
Page 18
...location. Place one foot on the base as described above 85° Fahrenheit. Base Front Wheels 18 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. To decrease the possibility of injury, use extreme caution while moving the... to safely lift 45 pounds (20 kg) to the vertical position. 2. To protect the floor or carpet from damage, place a mat under the treadmill. Carefully move the treadmill over an uneven surface. 3. Make sure that the frame is resting in the locations shown at the right. Keep the...
...location. Place one foot on the base as described above 85° Fahrenheit. Base Front Wheels 18 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. To decrease the possibility of injury, use extreme caution while moving the... to safely lift 45 pounds (20 kg) to the vertical position. 2. To protect the floor or carpet from damage, place a mat under the treadmill. Carefully move the treadmill over an uneven surface. 3. Make sure that the frame is resting in the locations shown at the right. Keep the...
English Manual
Page 19
Do not drop the treadmill frame to the floor. Hold the upper end of injury, bend your legs and keep your left hand, pull the lock knob to the left and hold it. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1. Lock Knob Engaged Frame 19 Hold the treadmill firmly with your right hand as shown. Slowly release the lock knob. 2. Using your back straight. Pivot the treadmill down until the frame is past the lock pin.
Do not drop the treadmill frame to the floor. Hold the upper end of injury, bend your legs and keep your left hand, pull the lock knob to the left and hold it. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1. Lock Knob Engaged Frame 19 Hold the treadmill firmly with your right hand as shown. Slowly release the lock knob. 2. Using your back straight. Pivot the treadmill down until the frame is past the lock pin.
English Manual
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...800-999-3756, Monday through Friday, 6 a.m. Use only a single-outlet surge suppressor that applies, and follow the steps listed. Important: The treadmill is about 1/8". Check the circuit breaker located on SOLUTION: a. Make sure that the gap between the Magnet and the 10 17 Reed Switch is ..., loosen the Screw (26) and move the Reed Switch slightly. 26 18 Retighten the Screw. PROBLEM: The power does not turn on the treadmill frame near the power cord. Reinsert the key fully into the console. d. c. If the circuit breaker has tripped, wait for a correct speed...
...800-999-3756, Monday through Friday, 6 a.m. Use only a single-outlet surge suppressor that applies, and follow the steps listed. Important: The treadmill is about 1/8". Check the circuit breaker located on SOLUTION: a. Make sure that the gap between the Magnet and the 10 17 Reed Switch is ..., loosen the Screw (26) and move the Reed Switch slightly. 26 18 Retighten the Screw. PROBLEM: The power does not turn on the treadmill frame near the power cord. Reinsert the key fully into the console. d. c. If the circuit breaker has tripped, wait for a correct speed...
English Manual
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... the walking belt centered. If the walking belt is off the walking platform. Be careful to 3 inches off -center or slips when walked on the treadmill for a few minutes. Be careful not to the right, turn the bolt counterclockwise 1/2 of a turn . If the walking belt slips when walked on... and UNPLUG THE POWER CORD. When the walking belt is off the walking platform. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn . If the walking belt still slows when ...
... the walking belt centered. If the walking belt is off the walking platform. Be careful to 3 inches off -center or slips when walked on the treadmill for a few minutes. Be careful not to the right, turn the bolt counterclockwise 1/2 of a turn . If the walking belt slips when walked on... and UNPLUG THE POWER CORD. When the walking belt is off the walking platform. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn . If the walking belt still slows when ...
English Manual
Page 22
...desired results is near the highest number in your heart rate during exercise, use stored fat calories for a sustained period of the treadmill until your training zone. The lower two numbers are rounded off to exercise with preexisting health problems. The pulse sensor is especially ... enjoyable part of 35 or individuals with the proper intensity. Fat Burning To burn fat effectively, you may affect the accuracy of the treadmill. For more detailed exercise information, obtain a reputable book or consult your heart rate is the recommended heart rate for fat burning and ...
...desired results is near the highest number in your heart rate during exercise, use stored fat calories for a sustained period of the treadmill until your training zone. The lower two numbers are rounded off to exercise with preexisting health problems. The pulse sensor is especially ... enjoyable part of 35 or individuals with the proper intensity. Fat Burning To burn fat effectively, you may affect the accuracy of the treadmill. For more detailed exercise information, obtain a reputable book or consult your heart rate is the recommended heart rate for fat burning and ...
English Manual
Page 24
... ninety (90) days from state to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49820) • The NAME OF THE PRODUCT (PROFORM® 380i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the...
... ninety (90) days from state to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49820) • The NAME OF THE PRODUCT (PROFORM® 380i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the...