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English Manual - Page 1
... Number Decal
QUESTIONS?
As a manufacturer, we will provide immediate assistance, free of charge to you have questions, or if there are missing or damaged parts, we are committed to providing complete customer satisfaction. CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. ¨
Model No. USER'S MANUAL
Visit our website at www.proform.com...
English Manual - Page 2
...MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
Note: An EXPLODED DRAWING and PART LIST are adequately informed of all warnings and precautions.
2. Use the treadmill only as described in sandals.
10. Never use the treadmill with bare feet, wearing only stockings, or in this manual. Keep the treadmill indoors...
English Manual - Page 3
... , before cleaning
the treadmill, and before using the treadmill.
15. The pulse sensor is fully closed.
22. Never leave the treadmill unattended while it is intended for personal injury or property
damage sustained by an
authorized service representative. Never start the treadmill while you are standing on the walking belt. Inspect and tighten all instructions before performing the...
English Manual - Page 4
... our Customer Service Department toll-free
Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. The 625EX treadmill combines advanced technology with the labeled parts. The model number of your benefit, read this manual for selecting the PROFORM¨ 625EX treadmill. Mountain...
English Manual - Page 5
...) with four shorter Screws (33). Follow the instructions in the upper end of the Latch (34) fit together.
3. Note: The inset drawing shows how the parts of the Left Handrail (60). Do not dis- While a second person
1
tips the treadmill to HOW TO LOWER THE TREADMILL FOR USE on page 11. Refer to one...
English Manual - Page 7
... interference can be installed by a metal screw.
Grounding Plug Grounding Plug
Surge protectors are sold at 15 amps, with all local codes and
form. Plug the power cord into an ap-
The green-colored rigid ear, lug, or the like the plug illus- Contact a qualified electrician to the walking belt or the walking plat-
This product...
English Manual - Page 8
... the drawing above ) while operating the treadmill.
¥ Adjust the speed in the on position. Find the clip attached to select the manual mode. Follow the steps below to select...remove it guides you can be selected and the MANUAL indicator will light. Key
Clip
CAUTION: Before operating the
console, read the following precautions.
¥ Do not stand on the walking belt when turning ...
English Manual - Page 9
...setting is too difficult or too easy, the difficulty level of the treadmill, if desired. To stop the walking belt...If the manual mode is ...walking.
This number is pressed, the walking belt will reach during the selected program. If desired, press the SPEED v button repeatedly to change the maximum speed setting.
The LED TrackÑThe LED track represents a distance of the walking belt...
English Manual - Page 10
... v button to reset. The
pulse sensor is not displayed, lift your thumb on the treadmill. sor for another 15 seconds for ÒMetricÓ (kilometers per hour. Press down...your pulse
Indicator
will alternate between one number to stand still while measuring your pace is selected, the display will show the total number of the walking belt, in
your thumb will
be restricted, ...
English Manual - Page 12
...TROUBLE-SHOOTING
Most treadmill problems can be about 1/8Ó. Make sure that the power cord is plugged into the console. (See step 1 on page 8.)
c. Check the circuit breaker located on /off switch located at the front of five feet or less in length. Check the on the treadmill...power cord is needed, please call our Customer Service Department, toll-free. If further assistance is ...
English Manual - Page 13
... damaged. PROBLEM: The walking belt slows when walked on , please call our Customer Service Department, tollfree. If the walking belt is properly tightened. If the walking belt still slows when walked on
SOLUTION: a. If the walking belt has shifted to overtighten the
walking belt.
If the walking belt slips when walked on
SOLUTION: a. When the walking belt is centered...
English Manual - Page 14
... general. Only after the first few weeks of the treadmill.
EXERCISE INTENSITY
Whether your goal is near the bottom of...problems.
The pulse sensor is for fat burning and aerobic exercise.
Fat Burning
To burn fat effectively, you exerciseÑnever hold your Òtraining zone.Ó The lowest number is to strengthen your cardiovascular system, your training zone, or set...
English Manual - Page 15
...
The correct form for both legs...other hand. Allow your back and shoulders to make exercise a regular and enjoyable part of your everyday life. To cause further stretching of the achilles tendons, bend .... This will increase the flexibility of your muscles and will help prevent post-exercise problems.
Exercise Frequency
To maintain or improve your condition, complete three workouts each week,...
English Manual - Page 16
...Guide Spacer Motor Pivot Nut 20Ó White Wire, Pig Tail 8Ó White Wire, Male/Female 8Ó White Wire, 2 Female 8Ó Blue Wire, Pig Tail 8Ó Green Wire, Female/Ring UserÕs Manual
* Includes all parts shown in the box # These parts...Screw/Frame Guide Screw Frame Guide Rear Roller Roller Guard Platform Screw Foot Rail Walking Platform Magnet Front Roller/Pulley Walking Belt Rear ...
English Manual - Page 18
... its authorized service centers. All returns must be free from defects in workmanship and material, under this manual).
¥ The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to give the following information:
¥ The MODEL NUMBER OF THE PRODUCT (PFTL62582).
¥ The NAME OF THE PRODUCT (PROFORM¨ 625EX treadmill).
¥ The...
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