English Manual
Page 2
...CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 14 WEIGHT RESISTANCE CHART 16 CABLE DIAGRAM 17 EXERCISE GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING are attached... PLACEMENT The decals shown here have been placed on the weight system. If a decal is a registered trademark of this manual. until 6 p.m. WEIDER is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6...
...CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 14 WEIGHT RESISTANCE CHART 16 CABLE DIAGRAM 17 EXERCISE GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING are attached... PLACEMENT The decals shown here have been placed on the weight system. If a decal is a registered trademark of this manual. until 6 p.m. WEIDER is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6...
English Manual
Page 3
...they are on each time you feel pain or dizziness at all times. Use the weight system only on the pulleys at any exercise program, consult your physician. Make sure all parts are adequately informed of serious injury, read the following important precautions before using the ... hang on the weight carriage. 14. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of all precautions. 3. The crossbar is in this manual before using the weight system. Always secure the weights with pre-existing health problems. Read all instructions before 10. ICON assumes no responsibility...
...they are on each time you feel pain or dizziness at all times. Use the weight system only on the pulleys at any exercise program, consult your physician. Make sure all parts are adequately informed of serious injury, read the following important precautions before using the ... hang on the weight carriage. 14. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of all precautions. 3. The crossbar is in this manual before using the weight system. Always secure the weights with pre-existing health problems. Read all instructions before 10. ICON assumes no responsibility...
English Manual
Page 18
.... Find out what is important. Each workout should progress at least one complete cycle of an exercise, such as the number of repetitions or sets completed, is an individual matter. On the exercise guide accompanying this manual you experience pain or dizziness at least one sit-up . Proper breathing is wrong before continuing...
.... Find out what is important. Each workout should progress at least one complete cycle of an exercise, such as the number of repetitions or sets completed, is an individual matter. On the exercise guide accompanying this manual you experience pain or dizziness at least one sit-up . Proper breathing is wrong before continuing...
English Manual
Page 23
... 3 Plastic Foot 54 2 25mm Square Inner Cap 55 1 Leg Lever Bumper 56 9 M4 x 16mm Screw 57 3 Steel Tube 58 4 M6 x 38mm Screw 59 2 M8 Washer 60 3 M8 x 79mm Bolt 61 2 M10 x 53mm Carriage Bolt 62 1 M4 x 19mm Screw 63 2 M10 x 60mm Bolt 64 1 M10 x 68mm Bolt 65 5 M8 Nylon Locknut ... Cable 81 2 M10 x 103mm Bolt 82 4 M6 X 16mm Screw 83 2 M10 x 61mm Carriage Bolt 84 1 M8 Flange Nut 85 1 M10 x 61mm Button Head Screw # 1 User's Manual # 1 Exercise Guide # 1 Exercise Decal Note: "#" indicates a non-illustrated part. See the back cover of the user...
... 3 Plastic Foot 54 2 25mm Square Inner Cap 55 1 Leg Lever Bumper 56 9 M4 x 16mm Screw 57 3 Steel Tube 58 4 M6 x 38mm Screw 59 2 M8 Washer 60 3 M8 x 79mm Bolt 61 2 M10 x 53mm Carriage Bolt 62 1 M4 x 19mm Screw 63 2 M10 x 60mm Bolt 64 1 M10 x 68mm Bolt 65 5 M8 Nylon Locknut ... Cable 81 2 M10 x 103mm Bolt 82 4 M6 X 16mm Screw 83 2 M10 x 61mm Carriage Bolt 84 1 M8 Flange Nut 85 1 M10 x 61mm Button Head Screw # 1 User's Manual # 1 Exercise Guide # 1 Exercise Decal Note: "#" indicates a non-illustrated part. See the back cover of the user...