Weider Pro 875 Support and Manuals
Get Help and Manuals for this Weider item
View All Support Options Below
Free Weider Pro 875 manuals!
Problems with Weider Pro 875?
Ask a Question
Free Weider Pro 875 manuals!
Problems with Weider Pro 875?
Ask a Question
Popular Weider Pro 875 Manual Pages
English Manual - Page 1
... Pending
Visit our website at www.weiderfitness.com
new products, prizes, fitness tips, and much more! Save this equipment. Model No. 831.150680 Serial No. Serial Number Decal (Under Seat)
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in the space above for future reference.
English Manual - Page 2
...Central Time (excluding holidays), to the weight bench. Apply the replacement decal in the location shown.
2 until 7 p.m. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENTS 10 EXERCISE GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back...
English Manual - Page 3
... all instructions in any exercise.
16. Always remove the curl post from the front leg before using the weight bench.
1. SEARS assumes no responsibility for persons over the age of this manual.
10.
The weight bench is designed to ensure that the adjustment knobs are using the leg lever, place a barbell with pre-existing health problems.
Read...
English Manual - Page 4
... WEIDER® PRO 875 will help us assist you for selecting the WEIDER® PRO 875 weight bench. To help you want.
If you have additional questions, please call our toll-free
HELPLINE at the drawing below and familiarize yourself with your own weight set (not included) to achieve the specific results you to develop every major muscle group of this manual...
English Manual - Page 5
...The number in parenthesis below each part refers to help you cannot find a part in assembly. M10 x 178mm Bolt (46...PART IDENTIFICATION CHART
This chart is provided to the part number of the part, from the PART LIST on page 14 of this manual. If you identify the small parts used in the parts bags, check to see if it has been pre-assembled. Important: Some parts may have been pre-assembled...
English Manual - Page 6
... information and instructions:
• Assembly requires two people.
• For help identifying small parts, use the PART IDENTIFICATION CHART on the Left Upright (4).
Do not insert the Upright Knobs through a set of ratchet wrenches.
1.
Most people find that the weight bench can be more convenient if you assemble the weight bench, make sure all parts are oriented...
English Manual - Page 8
...three 45mm Square Inner Caps (22) into the indicated end of the Weight Tube. Press the 1" Angled Cap (28) onto the back of the Weight Tube (15). the Leg Lever must be able to the Front ...with the Bolt and an M10 Nylon Locknut (36).
Attach the Leg Lever (9) to pivot easily.
7.
Attach the Weight Tube (15) to the Frame (2) with the M8 x 58mm Bolt (42), two M8 Washers (43), the ...
English Manual - Page 9
Make sure that all parts are properly tightened before you use of each Pad Tube (19). Press two 3/4" Round Inner Caps (29) into each Pad Tube ... on page 10.
37 37
12
9 Slide two Foam Pads (20) onto the ends of all remaining parts will be explained in the Front Leg (1). The use the weight bench.
8. Slide the third Pad Tube through the Leg Lever (9). Attach the Curl Pad (13) to the ...
English Manual - Page 10
... be stored in the Curl Post with the Weight Pin (48). Replace any worn parts immediately. Tighten the Curl Post Knob (17) into the Front Leg (1). The steps below explain how the weight bench can be attached to the weight bench. Refer also to the exercise information accompanying your own weight set for several exercises. See EXERCISE GUIDELINES on...
English Manual - Page 11
... the adjustment tubes and the Frame (2). To adjust the height, remove the Upright Knobs (18) from both
Weight Rests (6) at the same height. To adjust the Backrest (10) to accommodate different exercises. WARNING: Always set of holes in the adjustment tubes and the Frame (2).
WARNING: When adjusting the
position of the Backrest...
English Manual - Page 12
...to a moderate percentage of the body.
It is an essential part of weight training and aerobic exercise will find the schedule that is wrong before...weight for each week to give balance and variety to session. Once you progressively increase the intensity of day when your muscles, push them to 10 minutes of repetitions or sets per- On the exercise guide accompanying this manual...
English Manual - Page 13
... proper form for both your everyday life. Record your weight and key body measurements at the end of each workout is to make exercise a regular and enjoyable part of your arms and legs. MUSCLE CHART
A. Biceps (front of stretching. Brachioradials (forearm)
F. Sartorius (front of sets and repetitions completed. Adductor (inner thigh)
G G
M M
N. Deltoid (shoulder...
English Manual - Page 14
Specifications are subject to change without notice. See the back cover of this manual for information on ordering replacement parts.
14 Qty. Qty. PART LIST-Model No. 831.150680
R1101A
Key No. Description
1
1
Front Leg
2
1
Frame
3
1
Crossbar
4
1
Left Upright
5
1
Right Upright
6
2
Weight Rest
7
1
Right Backrest Frame
8
1
Left Backrest Frame
9
1
Leg Lever
...
English Manual - Page 15
EXPLODED DRAWING-Model No. 831.150680
R1101A
23
6 13
10 7
40 8
39
37
6
12
37
23 40
32
38
31
18
14
36 39
14
40
24 39 36
32 38
31
38
35
38
5 35
36 21
16 47
1
22
35
3
36
18
4
21 36
46
36 22 17
35 11
26 36
41
36 2
36
25
9
14 35
20 21
19 29 22
36 21
20
45
22
36 37
29
20
42
30
28 29 19
43
48
43
29
44
22
20
33
15 27
22 29 19
29
34 20
20
15
English Manual - Page 16
... your WEIDER® PRO 875 are available for rental purposes. ORDERING REPLACEMENT PARTS
Model No. 831.150680
QUESTIONS? If you find the location of the decal.
SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179
Part No. 180660 R1101A
Printed in this SEARS WEIGHT BENCH EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair...
Weider Pro 875 Reviews
We have not received any reviews for Weider yet.