English Manual
Page 25
... solvents. Turn the bent end down. When using the low pulley station, always engage the Leg Lever Lock (47 see the correct form for each exercise. The weight system can be attached to the Low Cable (70) at the low pulley station (not shown) in the correct starting position for important... (74) or the Ankle Strap (not shown) can be cleaned with a Weight Clip (81). Also, refer to the accompanying exercise guide to see USING THE LEG LEVER LOCK on page 29 for the exercise to adjust the weight system. Weight (34). Insert the Weight Pin so that the Lat Bar is used. For...
... solvents. Turn the bent end down. When using the low pulley station, always engage the Leg Lever Lock (47 see the correct form for each exercise. The weight system can be attached to the Low Cable (70) at the low pulley station (not shown) in the correct starting position for important... (74) or the Ankle Strap (not shown) can be cleaned with a Weight Clip (81). Also, refer to the accompanying exercise guide to see USING THE LEG LEVER LOCK on page 29 for the exercise to adjust the weight system. Weight (34). Insert the Weight Pin so that the Lat Bar is used. For...
English Manual
Page 26
... To adjust the position of the Large Seat (37), loosen the indicated Adjustment Knob (69) and disengage it from the weight system when performing an exercise that does not require it. Make sure the Knob is fully tightened. Reengage the Knob into the Backrest Frame and retighten the Knob into the... Seat to remove the Adjustment Knob. 38 16 37 69 LOCKING THE WEIGHT STACK Lock the weight stack by inserting a Lock Pin (78) through a Weight Guide (30) and securing the Lock (77) onto the Lock Pin. 26 10 30 77 78
... To adjust the position of the Large Seat (37), loosen the indicated Adjustment Knob (69) and disengage it from the weight system when performing an exercise that does not require it. Make sure the Knob is fully tightened. Reengage the Knob into the Backrest Frame and retighten the Knob into the... Seat to remove the Adjustment Knob. 38 16 37 69 LOCKING THE WEIGHT STACK Lock the weight stack by inserting a Lock Pin (78) through a Weight Guide (30) and securing the Lock (77) onto the Lock Pin. 26 10 30 77 78
English Manual
Page 29
...; by pushing them close to their capacity. The combination of strength training and aerobic exercise will adapt and grow as the number of time for more strenuous exercise by at least one full day each set . On the exercise guide accompanying this manual you will leave you perform. Refer to the muscle chart on...
...; by pushing them close to their capacity. The combination of strength training and aerobic exercise will adapt and grow as the number of time for more strenuous exercise by at least one full day each set . On the exercise guide accompanying this manual you will leave you perform. Refer to the muscle chart on...
English Manual
Page 32
... 1 Left Press Arm 26 1 Right Press Arm 27 2 Press Arm Handle 28 1 1 3/4" Square Inner Cap 29 1 Leg Press Plate 30 2 Weight Guide 31 1 Top Cover 32 1 Shroud 33 1 Bottom Cover 34 12 12.5-lb. Specifications are subject to change without notice. Description Key No. Qty. See... Bolt 70 1 Low Cable 107 1 M10 x 95mm Bolt 71 2 3" Bushing 108 44 M10 Washer 72 1 Press Cable # 1 User's Manual 73 1 Butterfly Cable # 1 Exercise Guide 74 1 Lat Bar # 2 Hex Key 75 1 Weight Tube # 2 Grease Pack 76 1 Weight Tube Cap Note: "#" indicates a non-illustrated part. WESY3906.1 R0606C Key No. Qty...
... 1 Left Press Arm 26 1 Right Press Arm 27 2 Press Arm Handle 28 1 1 3/4" Square Inner Cap 29 1 Leg Press Plate 30 2 Weight Guide 31 1 Top Cover 32 1 Shroud 33 1 Bottom Cover 34 12 12.5-lb. Specifications are subject to change without notice. Description Key No. Qty. See... Bolt 70 1 Low Cable 107 1 M10 x 95mm Bolt 71 2 3" Bushing 108 44 M10 Washer 72 1 Press Cable # 1 User's Manual 73 1 Butterfly Cable # 1 Exercise Guide 74 1 Lat Bar # 2 Hex Key 75 1 Weight Tube # 2 Grease Pack 76 1 Weight Tube Cap Note: "#" indicates a non-illustrated part. WESY3906.1 R0606C Key No. Qty...
