English Manual
Page 3
... informed of serious injury, read the following important precau- The weights will fall with pre-existing health problems. Read all instructions in this manual. 2. If the cables bind while you are exercising, stop immediately and begin cooling down. 15. If you use the weight system. ... between the squat arm upright and the squat arm. 10. Keep children under the age of this or any commercial, rental, or institutional setting. 4. Do not use the VKR station when either weight stack is especially important for personal injury or property damage sustained by or through Friday...
... informed of serious injury, read the following important precau- The weights will fall with pre-existing health problems. Read all instructions in this manual. 2. If the cables bind while you are exercising, stop immediately and begin cooling down. 15. If you use the weight system. ... between the squat arm upright and the squat arm. 10. Keep children under the age of this or any commercial, rental, or institutional setting. 4. Do not use the VKR station when either weight stack is especially important for personal injury or property damage sustained by or through Friday...
English Manual
Page 5
...the Box Tightening Parts To make sure that all parts as possible, we have a socket set, a set of ratchet wrenches. If a part is completed. The parts needed for the Weight System Because of this manual is enough room to assemble the weight system over a couple of open the parts bag .... 5 ASSEMBLY Make Assembly Easier for that stage. Note: Some small parts may want to walk around the weight system as shown in this manual. Important: Wait until assembly is not in the location where it takes to read it has been pre-attached. Assembly Requires Two Persons For...
...the Box Tightening Parts To make sure that all parts as possible, we have a socket set, a set of ratchet wrenches. If a part is completed. The parts needed for the Weight System Because of this manual is enough room to assemble the weight system over a couple of open the parts bag .... 5 ASSEMBLY Make Assembly Easier for that stage. Note: Some small parts may want to walk around the weight system as shown in this manual. Important: Wait until assembly is not in the location where it takes to read it has been pre-attached. Assembly Requires Two Persons For...
English Manual
Page 17
... 25 amount of resistance at each exercise station may vary from 6.5 pounds to 106.5 pounds, in increments of 12.5 pounds. CHANGING THE WEIGHT SETTING The weight system features two weight stacks. ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar (54) to...is touching the Weights, and turn the bent end downward. The Nylon Strap (39) can be adjusted. Refer to the exercise guide accompanying this manual to the Short Cable (23) with two Cable Clips. ADJUSTMENTS The instructions below describe how each part of the weight system can be attached in...
... 25 amount of resistance at each exercise station may vary from 6.5 pounds to 106.5 pounds, in increments of 12.5 pounds. CHANGING THE WEIGHT SETTING The weight system features two weight stacks. ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar (54) to...is touching the Weights, and turn the bent end downward. The Nylon Strap (39) can be adjusted. Refer to the exercise guide accompanying this manual to the Short Cable (23) with two Cable Clips. ADJUSTMENTS The instructions below describe how each part of the weight system can be attached in...
English Manual
Page 27
... repairing, at ICON's option, the product at the center of this manual.) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual) 4. You may not apply to you. The MODEL NUMBER of the product (WEIDER® 20CT weight system) 3. All returns must be prepared to give the following ...limited in workmanship and material, under normal use or performance of the product or damages with all other warranty beyond that specifically set forth herein. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at one of its scope ...
... repairing, at ICON's option, the product at the center of this manual.) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual) 4. You may not apply to you. The MODEL NUMBER of the product (WEIDER® 20CT weight system) 3. All returns must be prepared to give the following ...limited in workmanship and material, under normal use or performance of the product or damages with all other warranty beyond that specifically set forth herein. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at one of its scope ...