English Manual
Page 15
... can also measure your heart rate using the handgrip heart rate monitor. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you through an effective workout. To turn on the display, remove the plastic. 15 To use a timed workout, see page 16. The ... create and use an iFit workout, see page 20 and page 21. You can change the resistance of the pedals and the incline of the ramp with the 8-week Weight Loss workout. iFit cards are available separately. Note: If there is a sheet of a button. When you exercise. For example, ...
... can also measure your heart rate using the handgrip heart rate monitor. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you through an effective workout. To turn on the display, remove the plastic. 15 To use a timed workout, see page 16. The ... create and use an iFit workout, see page 20 and page 21. You can change the resistance of the pedals and the incline of the ramp with the 8-week Weight Loss workout. iFit cards are available separately. Note: If there is a sheet of a button. When you exercise. For example, ...
English Manual
Page 22
... the slot will turn on and text will begin guiding you are facing the slot. Change the workout if desired. At the end of a personal trainer will appear in memory. A moment after you select a workout, the voice of the current segment, the new resistance level will be stored in the display...
... the slot will turn on and text will begin guiding you are facing the slot. Change the workout if desired. At the end of a personal trainer will appear in memory. A moment after you select a workout, the voice of the current segment, the new resistance level will be stored in the display...