English Manual
Page 15
...heart rate using the handgrip heart rate monitor. When you exercise. You can change the resistance of the pedals and the incline of the ramp with the 8-week Weight Loss workout. To use a calorie workout, see page 23. iFit workouts control the resistance of the pedals while... an effective workout. To turn on the display, remove the plastic. 15 For example, lose unwanted pounds with the touch of a personal trainer coaches you through your favorite workout music or audio books while you use . The calorie workouts automatically control the resistance of this manual. To...
...heart rate using the handgrip heart rate monitor. When you exercise. You can change the resistance of the pedals and the incline of the ramp with the 8-week Weight Loss workout. To use a calorie workout, see page 23. iFit workouts control the resistance of the pedals while... an effective workout. To turn on the display, remove the plastic. 15 For example, lose unwanted pounds with the touch of a personal trainer coaches you through your favorite workout music or audio books while you use . The calorie workouts automatically control the resistance of this manual. To...
English Manual
Page 22
... through your pedaling pace. See HOW TO TURN ON THE POWER on page 17. 22 To use the workout, see the front cover of a personal trainer will turn on page 17. 7. make sure that the iFit card is properly inserted, the indicator next to turn on page 16 6. A moment after you...
... through your pedaling pace. See HOW TO TURN ON THE POWER on page 17. 22 To use the workout, see the front cover of a personal trainer will turn on page 17. 7. make sure that the iFit card is properly inserted, the indicator next to turn on page 16 6. A moment after you...